Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 28:35.4 | 261st · 7th on team | 104.1 | +0.038 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 27:25.6 | 94th · 7th on team | 106.0 | +0.020 | |
| 2009-10-31 | Saratoga Spa Park | 8000m | 26:50.8 | 9th · 5th on team | 108.1 | +0.009 | ★CR CSR |
| 2009-10-31 | Saratoga Spa Park | 8000m | 26:50.8 | 15th · 5th on team | 108.1 | +0.009 | |
| 2009-10-18 | U Albany Campus Course | 8000m | 25:46 | 29th · 5th on team | 109.6 | -0.007 | |
| 2009-10-17 | U Albany Campus Course | 8000m | 25:46 | 29th · 5th on team | 110.5 | -0.007 | PR CR SR CSR |
| 2009-10-03 | Letchworth State Park | 8000m | 26:34.5 | 23rd · 5th on team | 110.9 | +0.020 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Saratoga Spa Park | 8000m | 27:25 | 75th · 9th on team | 105.2 | +0.009 | CR CSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 26:16.7 | 25th · 3rd on team | 113.2 | +0.041 | PR ★CR ★R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | U Albany Campus Course | 8000m | 27:18.7 | 103rd · 8th on team | 105.9 | -0.007 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Geneseo Invite | 5000m | 16:31.89 | 16th · 3rd on team | 103.1 | -0.026 | SR RSR |
| 2010-04-17 | Empire 8 Championships | 1500m | 4:22.07 | 10th · 4th on team | 101.3 | -0.038 | |
| 2010-04-10 | UR Alumni Invitational | 800m | 2:09.62 | 21st · 4th on team | 99.2 | -0.028 | SR |
| 2010-04-03 | Easter Weekend Open | 1500m | 4:19.73 | 11th · 4th on team | 101.8 | -0.031 | SR RSR |
| 2010-02-13 | Meet results → | Men's 3000 Meters | 9:17.72 | 18th · 1st on team | — | — | ★PR SR |
| 2010-01-31 | Race results → | 1mile | 4:36.33 | 9th · 4th on team | — | — | ★PR SR |
| 2009-12-12 | Meet results → | Men's Mile | 4:36.33 | 7th · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 1500m | 4:16.7 | 18th · 5th on team | — | — | |
| 2009-04-25 | SUNY Geneseo Open | 800m | 2:03.25 | 16th · 3rd on team | 104.6 | -0.026 | ★PR SR |
| 2009-04-21 | Tiger Invitational | 5000m | 16:01.86 | 8th · 1st on team | 105.7 | -0.032 | ★PR SR |
| 2009-04-18 | Race results → | 1500m | 4:05.75 | 6th · 3rd on team | — | — | ★PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 1500m | 4:10.17 | 6th · 1st on team | 105.6 | -0.031 | PR SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 800m | 2:03.56 | 18th · 3rd on team | 103.2 | -0.031 | PR SR |
| 2009-02-07 | Syracuse Invitational | 3000m | 9:08 | 12th · 1st on team | 105.7 | -0.024 | ★PR SR RSR |
| 2009-02-01 | Empire 8 Championships | 1mile | 4:36.85 | 7th · 3rd on team | 103.9 | -0.038 | PR SR RSR |