Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 28:57.6 | 137th · 7th on team | 103.0 | -0.117 | SR CSR |
| 2010-10-29 | Hammonasset Beach State Park | 8000m | 27:39.9 | 88th · 9th on team | 105.1 | -0.130 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 8368m | 29:38 | 246th · 7th on team | 103.2 | -0.129 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:11 | 247th · 8th on team | 102.5 | -0.142 | ★CR CSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 8000m | 27:57 | 153rd · 8th on team | 102.9 | -0.138 | PR ★CR SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 28:53 | 51st · 7th on team | 98.3 | -0.144 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 29:06.9 | 152nd · 5th on team | 102.7 | -0.117 | CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 29:26.1 | 75th · 8th on team | 101.0 | -0.117 | CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 29:08.1 | 67th · 1st on team | 104.0 | -0.107 | ★CR CSR |
| 2009-10-17 | University of Delaware | 8000m | 29:08.2 | 67th · 1st on team | — | — | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 29:29 | 387th · 10th on team | 97.3 | -0.142 | CSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 29:53.4 | 181st · 10th on team | 99.9 | -0.117 | CSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 28:33.8 | 69th · 10th on team | 103.2 | -0.117 | ★CR SR CSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 17:28.1 | 29th · 3rd on team | — | — | PR ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 17:28 | 29th · 3rd on team | 112.6 | -0.034 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-18 | West Windsor Field | 8000m | 29:11.9 | 180th · 14th on team | 98.3 | -0.147 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:24 | 240th · 6th on team | 102.4 | -0.142 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 28:44 | 128th · 6th on team | 104.4 | -0.117 | ★PR ★CR SR CSR |
| 2007-10-26 | Van Cortlandt Park | 8000m | 28:34.4 | 63rd · 11th on team | 103.9 | -0.117 | PR ★CR SR CSR |
| 2007-10-13 | University of Delaware Cross Country Invitational #2 | 8000m | 29:12 | 66th · 5th on team | 116.1 | — | ★CR ★R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:35 | 202nd · 4th on team | 102.1 | -0.142 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-29 | Meet results → | Men's 5000 Meters | 16:20.87 | 15th · 2nd on team | — | — | ★PR SR |
| 2011-03-31 | Meet results → | Men's 3000 Meters | 9:31.83 | 20th · 1st on team | — | — | ★PR SR |
| 2011-01-29 | Patriot Games | 1mile | 4:46.28 | 28th · 3rd on team | 100.4 | -0.042 | ★PR SR RSR |
| 2011-01-29 | Patriot Games | 800m | 2:14.33 | 15th · 2nd on team | 95.5 | -0.042 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-18 | Widener Invitational | 5000m | 16:46.34 | 29th · 3rd on team | 100.5 | -0.044 | ★PR SR RSR |
| 2009-04-08 | Race results → | 1500m | 4:38.38 | 9th · 2nd on team | — | — | |
| 2009-04-04 | Penn Invite | 1500m | 4:34.42 | 68th · 3rd on team | 95.5 | -0.049 | |
| 2009-04-04 | Penn Invite | 800m | 2:13.41 | 82nd · 1st on team | 94.7 | -0.049 | ★PR SR |
| 2009-03-28 | Towson Invitational | 800m | 2:14.29 | 21st · 2nd on team | 94.8 | -0.033 | PR SR |
| 2009-03-28 | Towson Invitational | 1500m | 4:26.97 | 17th · 2nd on team | 98.8 | -0.033 | ★PR SR |
| 2009-01-31 | Thomson Invitational | 3000m | 9:45.35 | 20th · 2nd on team | 100.1 | -0.020 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 5000 Meters | 16:55.91 | 24th · 1st on team | — | — | PR SR |