Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 28:19.6 | 153rd · 7th on team | 103.9 | -0.134 | ★CR CSR |
| 2010-11-06 | Community Park at Winterplace | 8000m | 26:31 | 14th · 7th on team | 108.1 | -0.157 | ★PR ★CR SR CSR |
| 2010-10-23 | Elizabethtown Fairgrounds | 6000m | 20:20 | 18th · 9th on team | 108.7 | -0.121 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 27:30 | 45th · 5th on team | 106.0 | -0.147 | ★CR CSR RSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 27:23 | 54th · 11th on team | 104.8 | -0.157 | CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:38 | 79th · 79th on team | 104.5 | -0.176 | ★CR SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 27:29 | 24th · 7th on team | 103.3 | -0.157 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:30.3 | 113th · 7th on team | 105.7 | -0.154 | |
| 2009-11-07 | Heritage Farm Park | 8000m | 27:46 | 11th · 4th on team | 106.8 | -0.134 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 21:54.6 | 33rd · 5th on team | 108.8 | -0.066 | ★PR ★CR SR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 28:07.4 | 56th · 5th on team | 104.2 | -0.147 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:28 | 60th · 6th on team | 104.4 | -0.154 | ★CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 26:32 | 17th · 4th on team | 108.8 | -0.157 | PR CR ★R SR CSR RSR |
| 2009-09-12 | Friends of Oregon Ridge | 8046m | 28:57.1 | 4th · 1st on team | 108.4 | -0.086 | ★PR ★CR R SR CSR RSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 27:35 | 12th · 5th on team | 104.9 | -0.157 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Indian Acres | 8000m | 29:37.6 | 25th · 12th on team | 106.0 | -0.087 | ★CR CSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 28:04.2 | 19th · 5th on team | 105.5 | -0.141 | ★CR CSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 27:58 | 38th · 8th on team | 104.3 | -0.157 | CR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 27:54 | 32nd · 5th on team | 107.5 | -0.128 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Mason-Dixon Outdoor Championships | 10-km | 34:26.48 | 4th · 2nd on team | 101.2 | -0.028 | |
| 2010-04-17 | Capital Athletic Conference Championships | 10-km | 33:37.91 | 2nd · 2nd on team | 102.6 | -0.028 | ★PR SR |
| 2010-04-03 | Penn Invite | 5000m | 15:56.91 | 24th · 2nd on team | 104.6 | -0.049 | ★PR SR RSR |
| 2010-03-20 | Wake Forest Open | 10-km | 34:02.32 | 27th · 3rd on team | 101.9 | -0.037 | PR SR |
| 2010-03-06 | Salisbury Spring Classic | 5000m | 16:25.7 | 5th · 5th on team | 102.8 | -0.028 | PR SR RSR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:44.13 | 27th · 3rd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Mason-Dixon Conference Championships | 10-km | 34:20.02 | 3rd · 2nd on team | 100.2 | -0.022 | PR SR |
| 2009-04-18 | CAC Championships | 10-km | 35:15.44 | 5th · 2nd on team | 97.8 | -0.027 | PR SR |
| 2009-04-04 | Penn Invite | 5000m | 16:33.38 | 35th · 2nd on team | 101.7 | -0.049 | PR SR RSR |
| 2009-03-07 | Sea Gull Opener | 5000m | 16:49.5 | 6th · 5th on team | 101.5 | -0.028 | PR SR RSR |
| 2009-01-31 | Thomson Invitational | 3000m | 9:46.72 | 10th · 6th on team | 99.8 | -0.020 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-12 | Meet results → | Men's 800 Meters | 1:55.38 | 19th · 1st on team | — | — | ★PR SR |
| 2008-02-02 | Meet results → | Men's 1000 Meters | 2:39.74 | 8th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-14 | Meet results → | Men's 800 Meters | 1:56.02 | 19th · 1st on team | — | — | PR SR |
| 2007-04-21 | Meet results → | Men's 800 Meters | 1:56.06 | 3rd · 1st on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 800 Meters | 2:02.16 | 5th · 1st on team | — | — | |
| 2007-01-20 | Meet results → | Men's 800 Meters | 2:02.16 | 5th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-15 | Meet results → | Men's 800 Meters | 1:56.95 | 23rd · 1st on team | — | — | PR SR |
| 2006-04-14 | Meet results → | Men's Pole Vault | 3.65m | — | — | — | |
| 2006-04-14 | Meet results → | Men's 400 Meters | 52.05 | 6th · 1st on team | — | — | ★PR SR |
| 2006-04-08 | Meet results → | Men's 1500 Meters | 4:20.84 | 7th · 3rd on team | — | — | ★PR SR |
| 2006-04-01 | Meet results → | Men's 800 Meters | 2:01.42 | 31st · 2nd on team | — | — | |
| 2006-02-26 | Meet results → | Men's 800 Meters | 2:00.39 | 10th · 1st on team | — | — | PR SR |