Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:32.4 | 100th · 6th on team | 105.6 | +0.022 | ★CR CSR |
| 2010-11-06 | Community Park at Winterplace | 8000m | 25:49 | 3rd · 3rd on team | 109.9 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-23 | Elizabethtown Fairgrounds | 6000m | 19:28 | 5th · 2nd on team | 108.8 | +0.006 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 27:21.7 | 39th · 4th on team | 105.9 | +0.014 | ★CR CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 26:18 | 17th · 4th on team | 108.0 | -0.004 | CR R CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:13 | 58th · 58th on team | 106.6 | -0.012 | PR ★CR R SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 27:10 | 18th · 5th on team | 103.4 | -0.004 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:16.4 | 93rd · 4th on team | 105.8 | +0.003 | PR ★CR SR CSR |
| 2009-11-07 | Heritage Farm Park | 8000m | 28:26.3 | 23rd · 7th on team | 103.3 | +0.024 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 21:38.8 | 2nd · 1st on team | 106.3 | +0.080 | ★PR ★CR R SR CSR RSR |
| 2009-10-17 | Gettysburg College | 8000m | 28:51.7 | 96th · 9th on team | 100.9 | +0.014 | CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:37 | 71st · 9th on team | 103.1 | +0.003 | PR CR SR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 27:39 | 43rd · 11th on team | 103.2 | -0.004 | PR CR R SR CSR RSR |
| 2009-09-12 | Friends of Oregon Ridge | 8046m | 30:19.3 | 17th · 8th on team | 99.2 | +0.046 | ★PR ★CR SR CSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 28:33 | 31st · 10th on team | 100.3 | -0.004 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Indian Acres | 8000m | 29:28.2 | 24th · 11th on team | 101.8 | +0.042 | ★CR R CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 29:24.9 | 63rd · 12th on team | 100.6 | +0.025 | ★CR CSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 28:49 | 58th · 11th on team | 100.1 | -0.004 | PR CR SR CSR |
| 2008-09-13 | Greene County Airport | 8000m | 29:15 | 72nd · 11th on team | 101.1 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-02 | Penn Invite | 5000m | 15:39.27 | 10th · 2nd on team | 105.7 | -0.049 | ★PR SR |
| 2011-03-18 | Meet results → | Men's 10,000 Meters | 34:52.13 | 20th · 2nd on team | — | — | ★PR SR |
| 2011-03-05 | Salisbury University Spring Classic | 5000m | 15:42.47 | 1st · 1st on team | 107.7 | -0.028 | PR SR RSR |
| 2011-02-27 | Mason Last Chance | 3000m | 9:11.11 | 12th · 2nd on team | 104.2 | -0.042 | ★PR SR |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 5000m | 16:07.37 | 9th · 3rd on team | 103.9 | -0.050 | SR |
| 2011-01-29 | Thomson Invitational | 3000m | 9:13.44 | 4th · 1st on team | 104.9 | -0.020 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Mason-Dixon Outdoor Championships | 10-km | 33:46.66 | 3rd · 1st on team | 103.2 | -0.028 | |
| 2010-04-17 | Capital Athletic Conference Championships | 10-km | 33:30.79 | 1st · 1st on team | 103.0 | -0.028 | ★PR SR |
| 2010-04-03 | Penn Invite | 5000m | 16:06.66 | 27th · 3rd on team | 103.5 | -0.049 | |
| 2010-03-20 | Wake Forest Open | 10-km | 33:40.91 | 25th · 1st on team | 103.0 | -0.037 | PR SR |
| 2010-03-06 | Salisbury Spring Classic | 5000m | 16:02.9 | 1st · 1st on team | 105.2 | -0.028 | PR SR RSR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 16:12.02 | 4th · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:23.01 | 23rd · 2nd on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Mason-Dixon Conference Championships | 10-km | 35:01.35 | 7th · 3rd on team | 98.2 | -0.022 | PR SR |
| 2009-04-18 | CAC Championships | 10-km | 36:43.33 | 7th · 3rd on team | 93.9 | -0.027 | PR SR |
| 2009-04-04 | Penn Invite | 5000m | 16:45.36 | 37th · 4th on team | 100.4 | -0.049 | |
| 2009-03-07 | Sea Gull Opener | 5000m | 17:13.5 | 7th · 6th on team | 99.2 | -0.028 | |
| 2009-02-22 | Meet results → | Men's 5000 Meters | 17:11.79 | 15th · 4th on team | — | — | PR SR |
| 2009-02-07 | Race results → | 5000m | 16:42.66 | 8th · 2nd on team | — | — | PR SR |
| 2009-01-31 | Thomson Invitational | 3000m | 9:38.07 | 8th · 4th on team | 101.3 | -0.020 | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's Pole Vault | 3.36m | — | — | — | |
| 2007-04-21 | Meet results → | Men's 400 Meters | 52.72 | 9th · 4th on team | — | — | ★PR SR |
| 2007-02-10 | Meet results → | Men's 500 Meters | 1:13.73 | 18th · 3rd on team | — | — | |
| 2007-01-20 | Meet results → | Men's 500 Meters | 1:13.73 | 18th · 3rd on team | — | — | PR SR |