Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | DeSales University XC Course | 8000m | 27:29 | 75th · 2nd on team | 106.2 | -0.127 | ★CR CSR |
| 2011-09-17 | UMass Dartmouth Cross Country Course | 8000m | 25:35 | 20th · 2nd on team | 109.4 | -0.162 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:20.2 | 90th · 5th on team | 107.7 | -0.122 | ★CR CSR |
| 2010-11-06 | Community Park at Winterplace | 8000m | 26:30 | 12th · 6th on team | 108.3 | -0.144 | |
| 2010-10-23 | Elizabethtown Fairgrounds | 6000m | 20:09 | 11th · 4th on team | 109.6 | -0.109 | ★PR ★CR R SR CSR RSR |
| 2010-10-16 | Gettysburg College | 8000m | 29:07.4 | 151st · 14th on team | 100.2 | -0.133 | CSR |
| 2010-10-02 | Community Park at Winterplace | 8000m | 26:18 | 17th · 4th on team | 109.2 | -0.144 | PR ★CR R SR CSR RSR |
| 2010-09-18 | UMass Dartmouth Cross Country Course | 8000m | 26:34 | 73rd · 73rd on team | 105.1 | -0.162 | PR CR SR CSR RSR |
| 2010-09-04 | Community Park at Winterplace | 8000m | 27:47 | 33rd · 9th on team | 102.2 | -0.144 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Heritage Farm Park | 8000m | 29:47.4 | 40th · 12th on team | 99.5 | -0.122 | ★CR CSR |
| 2009-10-24 | Lancaster County Central Park Environmental Cente | 6025m | 22:23.3 | 41st · 7th on team | 106.4 | -0.052 | ★PR ★CR SR CSR |
| 2009-10-17 | Gettysburg College | 8000m | 27:57.5 | 49th · 3rd on team | 104.9 | -0.133 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:29 | 61st · 7th on team | 104.4 | -0.142 | ★CR CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 26:44 | 22nd · 6th on team | 108.0 | -0.144 | PR CR SR CSR RSR |
| 2009-09-12 | Friends of Oregon Ridge | 8046m | 30:30.2 | 18th · 9th on team | 102.4 | -0.077 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | Community Park at Winterplace | 8000m | 29:05 | 37th · 13th on team | 99.5 | -0.144 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 28:34 | 156th · 7th on team | 104.5 | -0.116 | ★CR CSR |
| 2008-11-01 | Indian Acres | 8000m | 28:41.4 | 15th · 7th on team | 109.0 | -0.077 | ★CR R CSR RSR |
| 2008-10-11 | DeSales University XC Course | 8000m | 29:33.2 | 68th · 13th on team | 100.4 | -0.127 | CR CSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 27:57 | 37th · 7th on team | 104.4 | -0.144 | PR CR R SR CSR RSR |
| 2008-09-13 | Greene County Airport | 8000m | 30:17 | 90th · 14th on team | 99.1 | -0.116 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | TCNJ Last Chance Meet | 1500m | 4:02.75 | 10th · 1st on team | 108.0 | -0.040 | ★PR SR |
| 2012-05-14 | Swathmore Last Chance Meet | 5000m | 14:48.49 | 16th · 1st on team | 109.8 | -0.056 | ★PR ★R SR RSR |
| 2012-05-05 | Meet results → | Men's 1500 Meters | 4:05.93 | 2nd · 2nd on team | — | — | |
| 2012-05-05 | Meet results → | Men's 5000 Meters | 15:42.21 | 4th · 2nd on team | — | — | |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:53.6 | 23rd · 1st on team | — | — | ★PR SR |
| 2012-04-22 | New Captain's Classic / Combined Events | 1500m | 4:05.02 | 7th · 1st on team | 108.4 | -0.038 | PR SR |
| 2012-04-14 | Johns Hopkins Invite | 5000m | 15:12.61 | 1st · 1st on team | 109.7 | -0.041 | R SR RSR |
| 2012-03-31 | Towson University Invitational | 1500m | 4:10.41 | 13th · 2nd on team | 105.8 | -0.033 | SR |
| 2012-03-31 | Towson University Invitational | 5000m | 15:39.06 | 2nd · 2nd on team | 106.7 | -0.033 | SR |
| 2012-03-16 | Meet results → | Men's 1500 Meters | 4:02.33 | 26th · 3rd on team | — | — | ★PR SR |
| 2012-03-16 | Meet results → | Men's 5000 Meters | 15:30.92 | 17th · 1st on team | — | — | ★PR SR |
| 2012-03-03 | Lloyd Sigler Spring Meet | 500m | 4:08.57 | 1st · 1st on team | — | -0.028 | ★PR SR |
| 2012-03-03 | Lloyd Sigler Spring Meet | 3000m | 15:36.17 | 1st · 1st on team | — | -0.028 | |
| 2012-02-26 | Mason Last Chance | 3000m | 8:59.94 | 7th · 1st on team | 106.5 | -0.042 | ★PR SR |
| 2012-02-26 | Mason Last Chance | 1mile | 4:29.95 | 5th · 1st on team | 106.6 | -0.042 | ★PR SR |
| 2012-02-19 | Meet results → | Men's 5000 Meters | 15:49.07 | 4th · 1st on team | — | — | PR SR |
| 2012-02-04 | Vince Brown Invitational | 5000m | 15:45.86 | 7th · 1st on team | 105.8 | -0.050 | SR |
| 2012-01-28 | Thomson Invitational | 3000m | 9:04.1 | 2nd · 1st on team | 107.0 | -0.020 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Tuppany Twilight Last Chance Meet | 5000m | 15:02.36 | 17th · 1st on team | 108.9 | -0.056 | PR SR RSR |
| 2011-05-08 | New Captains Classic/Combined Events | 1500m | 4:07.6 | 2nd · 2nd on team | 105.5 | -0.038 | PR SR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:13.53 | 4th · 2nd on team | — | — | |
| 2011-04-16 | Meet results → | Men's 5000 Meters | 16:31.61 | 6th · 2nd on team | — | — | |
| 2011-04-02 | Penn Invite | 5000m | 15:43.45 | 12th · 3rd on team | 105.2 | -0.049 | SR |
| 2011-03-26 | Meet results → | Men's 5000 Meters | 15:50.85 | 1st · 1st on team | — | — | PR SR |
| 2011-03-18 | Meet results → | Men's 5000 Meters | 16:27.45 | 23rd · 2nd on team | — | — | SR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 4:10.86 | 33rd · 2nd on team | — | — | PR SR |
| 2011-03-05 | Salisbury University Spring Classic | 5000m | 15:55.72 | 2nd · 2nd on team | 106.2 | -0.028 | RSR |
| 2011-02-27 | Mason Last Chance | 3000m | 9:02.87 | 10th · 1st on team | 105.8 | -0.042 | PR SR RSR |
| 2011-02-20 | Mason-Dixon Conference Indoor Championships | 5000m | 15:50.62 | 5th · 1st on team | 105.7 | -0.050 | SR RSR |
| 2011-02-05 | Frank Colden Invitational | 1mile | 4:34.44 | 6th · 2nd on team | 104.3 | -0.046 | PR SR RSR |
| 2011-01-29 | Thomson Invitational | 3000m | 9:18.9 | 6th · 2nd on team | 103.8 | -0.020 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-10 | Tuppeny Twilight Meet/Last Chance Meet | 5000m | 15:17.27 | 31st · 1st on team | 108.5 | -0.056 | PR SR RSR |
| 2010-05-01 | Mason-Dixon Outdoor Championships | 5000m | 17:07.58 | 7th · 2nd on team | 99.9 | -0.028 | |
| 2010-04-17 | Capital Athletic Conference Championships | 5000m | 15:44.84 | 3rd · 1st on team | 108.3 | -0.028 | PR SR RSR |
| 2010-04-03 | Penn Invite | 5000m | 15:55.02 | 22nd · 1st on team | 104.8 | -0.049 | SR |
| 2010-03-20 | Wake Forest Open | 5000m | 16:05.1 | 42nd · 1st on team | 105.4 | -0.037 | SR RSR |
| 2010-03-06 | Salisbury Spring Classic | 5000m | 16:14.6 | 3rd · 3rd on team | 104.0 | -0.028 | SR RSR |
| 2010-02-20 | Meet results → | Men's 5000 Meters | 16:16.75 | 5th · 2nd on team | — | — | PR SR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:16.72 | 19th · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Mason-Dixon Conference Championships | 5000m | 16:12.28 | 5th · 2nd on team | 105.2 | -0.022 | |
| 2009-04-18 | CAC Championships | 5000m | 17:42.39 | 8th · 4th on team | 96.2 | -0.027 | |
| 2009-04-04 | Penn Invite | 1500m | 4:22.79 | 52nd · 2nd on team | 99.7 | -0.049 | PR SR |
| 2009-03-28 | Maryland Invitational | 5000m | 15:47.31 | 9th · 1st on team | 106.9 | -0.035 | PR SR RSR |
| 2009-03-07 | Sea Gull Opener | 5000m | 16:23.5 | 3rd · 3rd on team | 104.2 | -0.028 | PR SR RSR |
| 2009-02-22 | Meet results → | Men's Mile | 4:42.75 | 14th · 3rd on team | — | — | ★PR SR |
| 2009-01-31 | Thomson Invitational | 3000m | 9:28.96 | 5th · 2nd on team | 103.0 | -0.020 | PR SR RSR |