Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 27:19.2 | 55th · 1st on team | 108.5 | -0.130 | ★CR CSR |
| 2008-11-01 | Richard Stockton College | 8000m | 26:22.8 | 8th · 1st on team | 110.3 | -0.143 | ★CR SR CSR |
| 2008-10-18 | Richard Stockton College | 6000m | 19:50.7 | 4th · 2nd on team | 114.9 | -0.091 | ★PR ★CR SR CSR RSR |
| 2008-09-20 | White Clay Creek State Park Nature Center | 8000m | 27:04 | 1st · 1st on team | 111.4 | -0.107 | ★CR SR CSR RSR |
| 2008-09-20 | University of Delaware Cross Country Invitational #1 | 8000m | 27:03.2 | 14th · 1st on team | — | — | ★CR SR CSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 28:21.1 | 36th · 2nd on team | 105.6 | -0.117 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Van Cortlandt Park | 8000m | 26:14.9 | 57th · 1st on team | 113.8 | -0.117 | ★PR ★CR SR CSR RSR |
| 2007-10-27 | Richard Stockton College | 8000m | 26:43.3 | 11th · 3rd on team | 109.3 | -0.143 | SR CSR |
| 2007-10-20 | Richard Stockton College | 6000m | 20:18 | 4th · 2nd on team | 113.4 | -0.091 | PR CR SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 8000m | 28:07.1 | 132nd · 6th on team | 105.9 | -0.117 | CR SR CSR RSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 30:37 | 133rd · 6th on team | 99.0 | -0.117 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-11 | Letchworth State Park | 8000m | 27:01.4 | 48th · 2nd on team | 110.0 | -0.134 | ★CR CSR |
| 2006-10-28 | Richard Stockton College | 8000m | 26:59.5 | 15th · 3rd on team | 108.6 | -0.143 | SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:37 | 75th · 5th on team | 106.3 | -0.142 | ★CR SR CSR |
| 2006-09-16 | Van Cortlandt Park | 8000m | 29:22.4 | 64th · 4th on team | 102.8 | -0.117 | CR SR CSR |
| 2006-09-09 | Bethpage State Park | 5000m | 16:49.5 | 30th · 4th on team | 116.1 | -0.063 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Genessee Valley Park | 8000m | 27:11.4 | 63rd · 3rd on team | 110.0 | -0.128 | ★CR R CSR RSR |
| 2005-10-29 | Richard Stockton College | 8000m | 26:33.3 | 18th · 4th on team | 109.8 | -0.143 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-11 | Swathmore Last Chance Meet | 5000m | 15:32.41 | 15th · 1st on team | 106.3 | -0.056 | |
| 2009-05-09 | Race results → | 1500m | 4:09.54 | 19th · 2nd on team | — | — | ★PR SR |
| 2009-05-02 | Race results → | 5000m | 15:25.79 | 5th · 2nd on team | — | — | ★PR SR |
| 2009-04-25 | Race results → | 5000m | 15:44.46 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-19 | CTC Championships | 1500m | 4:13.6 | 4th · 2nd on team | 103.1 | -0.043 | |
| 2009-04-10 | Rowan Open | 5000m | 15:50.56 | 1st · 1st on team | 105.8 | -0.038 | |
| 2009-04-04 | Penn Invite | 5000m | 15:44.52 | 18th · 2nd on team | 106.9 | -0.049 | PR SR RSR |
| 2009-04-04 | Penn Invite | 1500m | 4:15.65 | 35th · 2nd on team | 102.5 | -0.049 | |
| 2009-03-28 | Towson Invitational | 1500m | 4:10.3 | 8th · 2nd on team | 105.4 | -0.033 | PR SR |
| 2009-03-28 | Towson Invitational | 800m | 2:05.83 | 12th · 5th on team | 101.2 | -0.033 | ★PR SR |
| 2009-03-21 | Wake Forest Open | 3000m | 8:58.73 | 15th · 1st on team | 105.8 | -0.037 | ★PR SR RSR |
| 2009-03-21 | Wake Forest Open | 1500m | 4:13.07 | 62nd · 3rd on team | 103.4 | -0.037 | PR SR |
| 2009-02-27 | NYU Fastrack Invitational | 1mile | 4:29.98 | 30th · 3rd on team | 104.4 | -0.050 | ★PR SR RSR |
| 2009-02-23 | NJAC Indoor Championships | 3000m | 9:13.81 | 7th · 1st on team | 103.9 | -0.050 | PR SR RSR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 1000m | 2:45.26 | 10th · 1st on team | 100.2 | -0.040 | ★PR SR |
| 2009-02-14 | CTC T&F Indoor Track Championships | 3000m | 9:14.41 | 11th · 1st on team | 103.6 | -0.040 | PR SR RSR |
| 2009-02-07 | Frank Colden Invitational | 800m | 2:11.72 | 21st · 4th on team | 96.7 | -0.046 | PR SR |
| 2009-02-07 | Frank Colden Invitational | 3000m | 9:26.18 | 5th · 1st on team | 100.8 | -0.046 | PR SR |
| 2009-01-31 | Thomson Invitational | 1mile | 4:45.76 | 15th · 2nd on team | 101.9 | -0.020 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-03 | Meet results → | Men's 5000 Meters | 15:53.47 | 5th · 1st on team | — | — | |
| 2008-04-26 | Meet results → | Men's 5000 Meters | 15:48.16 | 9th · 2nd on team | — | — | ★PR SR |
| 2008-04-11 | Meet results → | Men's 5000 Meters | 16:08.54 | 2nd · 2nd on team | — | — | SR |
| 2008-04-05 | Meet results → | Men's 1500 Meters | 4:18.33 | 50th · 2nd on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-05 | Meet results → | Men's 5000 Meters | 16:16.92 | 8th · 3rd on team | — | — | |
| 2007-04-27 | Meet results → | Men's 5000 Meters | 16:05.5 | 5th · 1st on team | — | — | PR SR |
| 2007-03-30 | Meet results → | Men's 1500 Meters | 4:17.66 | 37th · 2nd on team | — | — | ★PR SR |
| 2007-03-23 | Meet results → | Men's 1500 Meters | 4:24.91 | 36th · 3rd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-06 | Meet results → | Men's 5000 Meters | 16:58.34 | 9th · 4th on team | — | — | |
| 2006-04-28 | Meet results → | Men's 5000 Meters | 16:31.81 | 17th · 3rd on team | — | — | |
| 2006-02-19 | Meet results → | Men's 5000 Meters | 16:11.7 | 4th · 1st on team | — | — | PR SR |