Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:21.1 | 119th · 1st on team | 117.8 | +0.054 | ★CR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 30:15 | 6th · 1st on team | 120.3 | +0.040 | ★PR ★CR R SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:03 | 7th · 1st on team | 119.2 | +0.003 | SR CSR |
| 2010-09-25 | Les Bolstadt Golf Course | 8000m | 24:27 | 9th · 1st on team | 120.1 | +0.042 | ★CR R SR CSR RSR |
| 2010-09-11 | PSU Blue Course | 8000m | 25:18.5 | 2nd · 1st on team | 117.5 | +0.048 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 32:16.4 | 13th · 1st on team | 117.5 | +0.081 | ★CR SR CSR |
| 2009-10-31 | Colgate | 8000m | 26:17.9 | 1st · 1st on team | 114.6 | +0.050 | ★CR CSR |
| 2009-10-16 | Army home course | 8000m | 25:20.9 | 1st · 1st on team | 112.7 | -0.001 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 23:54 | 12th · 1st on team | 119.1 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 25:20.5 | 22nd · 1st on team | 118.3 | +0.042 | CSR RSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 24:37.1 | 1st · 1st on team | 116.2 | +0.009 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 33:08 | 24th · 1st on team | 116.1 | +0.093 | ★CR SR CSR |
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:37 | 2nd · 1st on team | 117.7 | +0.003 | PR CR SR CSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 24:51 | 75th · 1st on team | 115.9 | +0.004 | PR ★CR SR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:19.3 | 48th · 2nd on team | 118.3 | +0.042 | CR CSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 25:03.6 | 10th · 1st on team | 119.0 | +0.041 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 26:55.8 | 4th · 2nd on team | 111.1 | +0.041 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 32:00 | 73rd · 6th on team | 112.9 | +0.028 | PR ★CR SR CSR |
| 2007-10-27 | Lafayette College - Metzgar Fields | 8000m | 26:44.9 | 16th · 5th on team | 113.9 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 5000m | 14:16.9 | 20th · 1st on team | 116.4 | -0.040 | |
| 2011-05-13 | Meet results → | Men's 5000 Meters | 14:00.11 | 1st · 1st on team | — | — | ★PR SR |
| 2011-05-07 | Patriot League Championship | 5000m | 14:30.62 | 1st · 1st on team | 116.6 | -0.030 | |
| 2011-05-07 | Patriot League Championship | 1500m | 3:47.39 | 1st · 1st on team | 116.8 | -0.030 | SR |
| 2011-04-16 | War Eagle Invitational | 5000m | 13:56.93 | 3rd · 1st on team | 120.9 | -0.041 | ★PR ★R SR RSR |
| 2011-04-09 | Navy vs. Army | 1500m | 3:52.3 | 1st · 1st on team | 113.5 | -0.034 | |
| 2011-04-09 | Navy vs. Army | 5000m | 14:25.52 | 3rd · 3rd on team | 116.0 | -0.034 | |
| 2011-04-02 | Sam Howell Invitational | 1500m | 3:50.43 | 4th · 1st on team | 113.8 | -0.044 | SR |
| 2011-02-20 | Patriot League Championships | 1mile | 4:09.71 | 2nd · 2nd on team | 113.3 | -0.049 | |
| 2011-02-20 | Patriot League Championships | 5000m | 14:03.1 | 1st · 1st on team | 118.3 | -0.049 | PR SR RSR |
| 2011-02-05 | Star Meet | 3000m | 8:18.45 | 1st · 1st on team | 114.6 | -0.048 | ★PR SR |
| 2011-01-29 | Wesley A. Brown Invitational | 1mile | 4:06.08 | 1st · 1st on team | 115.0 | -0.049 | ★PR SR RSR |
| 2011-01-15 | Navy Invitational | 1mile | 4:08.04 | 2nd · 2nd on team | 114.1 | -0.049 | PR SR |
| 2011-01-08 | Meet results → | Men's Mile | 4:12.95 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-12-04 | Navy Invitational | 5000m | 14:29.37 | 1st · 1st on team | 114.9 | -0.049 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 1500m | 3:50.03 | 30th · 1st on team | — | — | |
| 2010-05-29 | Race results → | 1500m | 3:56.03 | 62nd · 3rd on team | — | — | |
| 2010-05-15 | IC4A Championships | 1500m | 3:48.13 | 9th · 2nd on team | 114.6 | -0.044 | |
| 2010-05-15 | IC4A Championships | 1500m | 3:49.55 | 15th · 4th on team | 113.9 | -0.044 | |
| 2010-05-01 | Race results → | 1500m | 3:46.44 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Race results → | 5000m | 15:04.33 | 1st · 1st on team | — | — | |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 14:31.91 | 1st · 1st on team | — | — | |
| 2010-04-10 | Meet results → | Men's 1500 Meters | 3:47.89 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-03 | Navy Quad | 1500m | 3:48.02 | 1st · 1st on team | 115.5 | -0.034 | PR SR |
| 2010-03-27 | Military Championships | 5000m | 14:21.33 | 3rd · 1st on team | 118.7 | -0.030 | RSR |
| 2010-03-07 | Race results → | 5000m | 14:19.69 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-27 | Army vs Navy (Men) | 1mile | 4:15.67 | 1st · 1st on team | 110.2 | -0.049 | |
| 2010-02-27 | Army vs Navy (Men) | 3000m | 8:19.15 | 1st · 1st on team | 115.2 | -0.049 | |
| 2010-02-19 | Meet results → | Men's 5000 Meters | 14:26.6 | 1st · 1st on team | — | — | PR SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:21.33 | 1st · 1st on team | — | — | ★PR SR |
| 2010-01-30 | Wesley A. Brown Invitational | 5000m | 14:21.5 | 1st · 1st on team | 115.9 | -0.049 | PR SR RSR |
| 2010-01-23 | Navy Quad | 3000m | 8:18.66 | 1st · 1st on team | 115.3 | -0.049 | PR SR RSR |
| 2010-01-16 | Navy 5-Way Meet | 3000m | 8:27.39 | 1st · 1st on team | 113.3 | -0.049 | SR RSR |
| 2010-01-09 | Navy vs. Princeton | 1mile | 4:13.34 | 3rd · 2nd on team | 111.2 | -0.049 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 5000m | 14:40.48 | 1st · 1st on team | 115.2 | -0.033 | |
| 2009-04-11 | Navy vs. Army (Star Meet) | 5000m | 14:27.86 | 1st · 1st on team | 117.8 | -0.034 | PR SR RSR |
| 2009-04-04 | Penn Invite | 1500m | 4:00.55 | 3rd · 1st on team | 108.9 | -0.049 | PR SR |
| 2009-02-22 | Race results → | 3000m | 8:19.33 | 1st · 1st on team | — | — | PR SR |
| 2009-02-13 | Hoosier Hills | 1mile | 4:13.69 | 1st · 1st on team | 111.8 | -0.044 | SR |
| 2009-02-07 | Army - Navy Dual | 3000m | 8:27.91 | 1st · 1st on team | 112.2 | -0.048 | PR SR |
| 2009-01-31 | Thomson Invitational | 3000m | 8:34.51 | 1st · 1st on team | 113.9 | -0.020 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-05 | Meet results → | Men's 1500 Meters | 3:52.63 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-08 | ECAC Championship | 1mile | 4:10.25 | 8th · 1st on team | 112.9 | -0.049 | PR SR RSR |
| 2008-01-25 | Meet results → | Men 1 Mile Run | 4:09.99 | 1st · 1st on team | — | — | ★PR SR |