Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | PSU Blue Course | 6000m | 23:46 | 145th · 6th on team | 108.4 | +0.012 | |
| 2010-10-29 | Hammonasset Beach State Park | 6000m | 22:36.9 | 20th · 5th on team | 112.9 | -0.002 | ★CR SR CSR RSR |
| 2010-10-16 | PSU Blue Course | 6000m | 23:08 | 148th · 5th on team | 112.5 | +0.012 | ★CR CSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:53 | 35th · 3rd on team | 112.6 | -0.002 | SR CSR RSR |
| 2010-09-17 | Notre Dame Burke Memorial Golf Course | 5000m | 20:03 | 107th · 9th on team | 104.7 | +0.003 | ★CR SR CSR |
| 2010-09-04 | Community Park at Winterplace | 5920m | 23:03 | 4th · 1st on team | 107.0 | -0.016 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 5000m | 19:37.3 | 61st · 4th on team | 114.1 | +0.056 | SR CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 6000m | 24:26 | 126th · 2nd on team | 109.9 | +0.041 | ★CR CSR |
| 2009-10-30 | Van Cortlandt Park | 6000m | 25:38.9 | 46th · 7th on team | 103.8 | +0.035 | |
| 2009-10-17 | Laverne Gibson Course | 6000m | 24:32.5 | 241st · 6th on team | 106.9 | +0.017 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:19 | 148th · 1st on team | 114.3 | -0.002 | ★CR SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 6000m | 24:04.5 | 30th · 1st on team | 110.9 | +0.035 | ★CR CSR |
| 2009-09-12 | United States Naval Academy Golf Club | 6000m | 23:48.8 | 22nd · 1st on team | 111.1 | +0.042 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 5000m | 19:00 | 9th · 1st on team | 118.6 | +0.056 | ★PR ★CR ★R SR CSR RSR |
| 2008-11-15 | West Windsor Field | 6000m | 23:49 | 61st · 1st on team | 111.5 | +0.028 | |
| 2008-11-01 | Disney Sports Complex | 6000m | 22:00.6 | 4th · 1st on team | 118.3 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2008-10-18 | West Windsor Field | 6000m | 22:28.7 | 6th · 1st on team | 116.9 | +0.028 | PR ★CR R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:32 | 226th · 6th on team | 109.9 | -0.002 | CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 6000m | 23:14.3 | 85th · 1st on team | 116.7 | +0.050 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:24 | 131st · 4th on team | 109.5 | -0.002 | PR CR R SR CSR RSR |
| 2007-10-26 | Van Cortlandt Park | 6000m | 24:15.9 | 26th · 4th on team | 109.3 | +0.035 | CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 6000m | 23:43 | 201st · 3rd on team | 108.2 | -0.002 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 5000m | 19:24.31 | 8th · 4th on team | 108.6 | -0.035 | |
| 2010-05-02 | MAAC Outdoor Track and Field Championships | 10-km | 43:18.65 | 4th · 1st on team | 99.5 | -0.035 | ★PR SR |
| 2010-04-17 | Race results → | 5000m | 18:56.17 | 7th · 2nd on team | — | — | SR |
| 2010-03-20 | Navy 5-Way Meet | 1500m | 5:04.52 | 7th · 3rd on team | 106.5 | -0.034 | SR |
| 2010-02-11 | Sweetheart Meet | 1mile | 5:18.43 | 4th · 2nd on team | 108.6 | -0.049 | SR RSR |
| 2010-01-16 | Maryland Invitational | 3000m | 11:02.27 | 14th · 3rd on team | 104.8 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | MAAC Championships | 5000m | 18:26.45 | 6th · 2nd on team | 111.7 | -0.035 | |
| 2009-04-25 | Race results → | 1500m | 5:02.93 | 8th · 2nd on team | — | — | ★PR SR |
| 2009-04-18 | Widener Invitational | 5000m | 18:14.85 | 2nd · 1st on team | 114.1 | -0.044 | ★PR SR RSR |
| 2009-04-08 | Race results → | 5000m | 19:19.31 | 2nd · 1st on team | — | — | |
| 2009-04-04 | Race results → | 5000m | 18:27.18 | 18th · 2nd on team | — | — | PR SR |
| 2009-03-21 | Navy vs Delaware, Maryland, American, Colgate | 3ksteeple | 12:26.21 | 4th · 2nd on team | — | -0.034 | ★PR SR |
| 2009-02-20 | Race results → | 1mile | 5:28.81 | 9th · 1st on team | — | — | |
| 2009-02-12 | Race results → | 1mile | 5:18 | 4th · 2nd on team | — | — | ★PR SR |
| 2009-01-31 | Thomson Invitational | 3000m | 10:53.52 | 5th · 2nd on team | 109.5 | -0.020 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-12-08 | Race results → | 1mile | 5:43.64 | 9th · 2nd on team | — | — | PR SR |