Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Cooper's Lake Campground | 8000m | 27:54.5 | 125th · 3rd on team | 105.4 | -0.134 | ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:25 | 96th · 5th on team | 101.6 | -0.154 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:39 | 124th · 2nd on team | 105.1 | -0.154 | |
| 2009-10-10 | F&M Baker Campus Course | 8000m | 27:39.2 | 2nd · 1st on team | 109.9 | -0.107 | CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:17 | 7th · 1st on team | 109.1 | -0.154 | ★CR SR CSR |
| 2009-09-26 | John Rudy Park | 8000m | 26:33.4 | 3rd · 1st on team | 112.4 | -0.128 | ★CR SR CSR RSR |
| 2009-09-15 | Gettysburg College | 5000m | 16:54 | 15th · 1st on team | 105.6 | -0.141 | ★PR ★CR SR CSR |
| 2009-09-05 | Delaware Valley | 8000m | 27:48.4 | 4th · 1st on team | 109.5 | -0.116 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Greene County Airport | 8000m | 27:10 | 65th · 1st on team | 109.9 | -0.128 | ★CR CSR |
| 2008-11-01 | Gettysburg College | 8000m | 28:34.9 | 62nd · 1st on team | 102.2 | -0.147 | ★CR CSR |
| 2008-10-11 | F&M Baker Campus Course | 8000m | 25:53.9 | 1st · 1st on team | 118.8 | -0.107 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:49 | 32nd · 1st on team | 108.4 | -0.154 | PR CR SR CSR |
| 2008-09-20 | Dickinson College | 4000m | 12:58.2 | 39th · 1st on team | 109.2 | -0.130 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | PSU Blue Course | 8368m | 29:19 | 88th · 1st on team | 105.0 | -0.140 | ★PR ★CR SR CSR |
| 2008-09-09 | Dickinson College | 5000m | 16:57 | 14th · 1st on team | 108.9 | -0.112 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:26 | 111th · 2nd on team | 105.4 | -0.154 | PR CR SR CSR |
| 2007-10-06 | Dickinson College | 4000m | 13:20.6 | 42nd · 1st on team | 107.6 | -0.130 | PR CR R SR CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:19 | 120th · 2nd on team | 103.0 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-01 | Centennial Conference Championship | 1500m | 4:02.27 | 12th · 1st on team | 108.5 | -0.039 | ★PR SR RSR |
| 2011-04-23 | All-American Meet | 1500m | 4:05.26 | 4th · 1st on team | 107.1 | -0.043 | SR |
| 2011-04-09 | Meet results → | Men's 400 Meters | 53.8 | 18th · 1st on team | — | — | SR |
| 2011-04-09 | Meet results → | Men's 800 Meters | 1:59.7 | 19th · 1st on team | — | — | ★PR SR |
| 2011-04-01 | Danny Curran Invitational | 10-km | 34:21.39 | 12th · 1st on team | 99.1 | -0.044 | ★PR SR |
| 2011-02-13 | SU Invitational | 1mile | 4:28.83 | 6th · 1st on team | 107.8 | -0.034 | SR |
| 2011-02-13 | SU Invitational | 800m | 2:02.09 | 5th · 1st on team | 105.9 | -0.034 | |
| 2011-01-29 | Thomson Invitational | 500m | 1:09.63 | 2nd · 1st on team | — | -0.020 | ★PR SR |
| 2011-01-29 | Thomson Invitational | 1mile | 4:30.67 | 7th · 1st on team | 107.0 | -0.020 | SR |
| 2011-01-23 | Orange & Maroon Classic | 800m | 1:59.36 | 1st · 1st on team | 108.4 | -0.034 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-02 | Centennial Championships | 1500m | 4:04.4 | 10th · 1st on team | 105.4 | -0.056 | PR SR |
| 2010-04-24 | Race results → | 800m | 1:58.31 | 10th · 1st on team | — | — | |
| 2010-04-17 | Delaware Open II | 800m | 2:02.22 | 3rd · 1st on team | 106.1 | -0.020 | |
| 2010-04-02 | Meet results → | Men's 400 Meters | 53.59 | 16th · 3rd on team | — | — | ★PR SR |
| 2010-04-02 | Meet results → | Men's 800 Meters | 2:01.8 | 7th · 1st on team | — | — | PR SR |
| 2010-03-28 | Little Three Meet | 5000m | 15:58.71 | 6th · 1st on team | 106.5 | -0.029 | SR |
| 2010-03-06 | Race results → | 1mile | 4:24.03 | 10th · 1st on team | — | — | ★PR SR |
| 2010-02-27 | Centennial Conference Championship | 800m | 1:57.81 | 6th · 1st on team | 108.7 | -0.041 | SR |
| 2010-02-13 | Susquehanna Indoor Invitational | 800m | 1:58.5 | 4th · 1st on team | 108.7 | -0.034 | SR RSR |
| 2010-01-30 | Coach "I" Open | 3000m | 9:08.42 | 2nd · 1st on team | 104.8 | -0.038 | ★PR SR |
| 2010-01-23 | Orange & Maroon Classic | 1mile | 4:28.73 | 6th · 1st on team | 107.3 | -0.034 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-03 | Centennial Conference Championships | 1500m | 4:09.13 | 12th · 1st on team | 106.7 | -0.026 | |
| 2009-05-03 | Centennial Conference Championships | 800m | 1:56.1 | 8th · 1st on team | 110.5 | -0.026 | ★PR SR RSR |
| 2009-04-25 | Paul Kaiser Classic | 800m | 1:56.53 | 2nd · 1st on team | 108.2 | -0.044 | PR SR RSR |
| 2009-04-17 | Millersville Metrics | 1500m | 4:04.58 | 2nd · 1st on team | 107.2 | -0.038 | PR SR |
| 2009-04-11 | Race results → | 1500m | 4:12.35 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:02.69 | 6th · 1st on team | — | — | |
| 2009-04-04 | Race results → | 400m | 53.29 | 12th · 2nd on team | — | — | ★PR SR |
| 2009-03-28 | Race results → | 5000m | 15:52.04 | 7th · 1st on team | — | — | ★PR SR |
| 2009-03-22 | Little Three Championships | 800m | 2:04.24 | 4th · 1st on team | 103.1 | -0.029 | |
| 2009-03-22 | Little Three Championships | 1500m | 4:13.65 | 5th · 1st on team | 104.6 | -0.029 | PR SR |
| 2009-03-01 | Centennial Indoor Championship | 1mile | 4:25.55 | 10th · 1st on team | 107.4 | -0.046 | PR SR RSR |
| 2009-03-01 | Centennial Indoor Championship | 800m | 2:00.38 | 7th · 1st on team | 105.8 | -0.046 | |
| 2009-02-22 | Princeton Invitational | 1000m | 2:34.61 | 1st · 1st on team | 105.9 | -0.051 | ★PR SR |
| 2009-02-07 | Race results → | 800m | 1:58.85 | 1st · 1st on team | — | — | PR SR |
| 2009-01-31 | Thomson Invitational | 1mile | 4:31.76 | 5th · 1st on team | 107.2 | -0.020 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-04 | Meet results → | Men's 1500 Meters | 4:09.53 | 4th · 1st on team | — | — | ★PR SR |
| 2008-03-01 | Meet results → | Men's 800 Meters | 2:02.22 | 11th · 1st on team | — | — | PR SR |
| 2008-02-08 | Susquehanna Invitational | 800m | 2:01.9 | 5th · 1st on team | 105.9 | -0.034 | PR SR RSR |
| 2008-02-02 | Meet results → | Men's 1000 Meters | 2:41.5 | 13th · 1st on team | — | — | ★PR SR |