Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mansfield University | 10000m | 32:59 | 29th · 5th on team | 112.4 | -0.118 | ★PR ★CR SR CSR |
| 2009-10-31 | Edinboro | 8000m | 27:43.5 | 30th · 3rd on team | 109.0 | -0.127 | ★CR CSR |
| 2009-10-16 | Lock Haven University | 8000m | 28:01 | 100th · 7th on team | 102.9 | -0.159 | CSR |
| 2009-09-26 | Community Park at Winterplace | 8000m | 26:02 | 7th · 5th on team | 110.8 | -0.157 | ★PR ★CR SR CSR |
| 2009-09-19 | Mansfield University | 6000m | 19:29.9 | 13th · 4th on team | 116.2 | -0.110 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Van Cortlandt Park | 8000m | 28:25.3 | 45th · 6th on team | 104.6 | -0.130 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Cooper's Lake Campground | 10000m | 37:01 | 102nd · 7th on team | 103.1 | -0.093 | PR ★CR SR CSR |
| 2008-11-01 | Lock Haven University | 8000m | 26:06 | 33rd · 3rd on team | 110.6 | -0.159 | PR ★CR R SR CSR RSR |
| 2008-10-04 | Cooper's Lake Campground | 8000m | 27:08 | 43rd · 4th on team | 109.1 | -0.134 | ★CR R CSR RSR |
| 2008-09-27 | Community Park at Winterplace | 8000m | 27:08 | 14th · 5th on team | 107.5 | -0.157 | PR CR R SR CSR RSR |
| 2008-09-06 | Van Cortlandt Park | 8000m | 29:12.8 | 69th · 3rd on team | 102.4 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | PSAC Championships | 3ksteeple | 9:47.07 | 12th · 2nd on team | — | -0.031 | |
| 2010-05-08 | Meet results → | Men's 800 Meters | 2:06.11 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-05-01 | LHU Elliston Invitational | 400mh | 1:03.62 | 20th · 3rd on team | — | -0.046 | SR |
| 2010-05-01 | LHU Elliston Invitational | 1500m | 4:05.33 | 5th · 3rd on team | 106.4 | -0.046 | ★PR SR RSR |
| 2010-04-24 | Lehigh Games | 3ksteeple | 9:41.01 | 2nd · 1st on team | — | -0.038 | ★PR SR |
| 2010-04-17 | Meet results → | Men's Mile | 4:41.13 | 3rd · 3rd on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 3ksteeple | 9:59.9 | 42nd · 2nd on team | — | -0.045 | |
| 2010-03-27 | Lafayette 7-Way Meet | 1500m | 4:15.96 | 9th · 2nd on team | 103.0 | -0.030 | SR |
| 2010-03-27 | Lafayette 7-Way Meet | 400mh | 1:04.42 | 13th · 1st on team | — | -0.030 | SR |
| 2010-03-20 | Lynchburg Invitational | 3ksteeple | 9:54.7 | 3rd · 2nd on team | — | -0.031 | SR |
| 2010-02-28 | PSAC Championships | 5000m | 16:02.59 | 22nd · 2nd on team | 106.0 | -0.030 | SR RSR |
| 2010-02-19 | Keogh Invitational | 1mile | 4:32.82 | 21st · 5th on team | 105.1 | -0.041 | SR RSR |
| 2010-02-12 | Meet results → | Men's 5000 Meters | 15:39.2 | 10th · 1st on team | — | — | ★PR SR |
| 2010-02-07 | DeSchriver Invitational | 1mile | 4:38.36 | 13th · 2nd on team | 103.0 | -0.040 | SR RSR |
| 2010-01-23 | Bucknell Heptagonal | 3000m | 9:24.9 | 15th · 2nd on team | 101.3 | -0.043 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | PSAC Outdoor Championships | 3ksteeple | 9:42.06 | 5th · 1st on team | — | -0.038 | |
| 2009-05-01 | Kutztown Invitational | 5000m | 15:47.92 | 1st · 1st on team | 108.2 | -0.023 | |
| 2009-04-25 | Lehigh Games | 1500m | 4:10.02 | 8th · 1st on team | 105.5 | -0.038 | PR SR |
| 2009-04-18 | All-American Meet | 1500m | 4:22.33 | 11th · 4th on team | 99.5 | -0.043 | PR SR |
| 2009-04-18 | All-American Meet | 400mh | 1:02.32 | 9th · 3rd on team | — | -0.043 | ★PR SR |
| 2009-04-11 | Race results → | 3ksteeple | 9:43.2 | 15th · 2nd on team | — | — | |
| 2009-03-28 | Seven-Way Meet | 3000m | 9:04.52 | 8th · 1st on team | 105.6 | -0.030 | ★PR SR |
| 2009-03-21 | Race results → | 3ksteeple | 9:41.71 | 3rd · 2nd on team | — | — | PR SR |
| 2009-03-01 | Race results → | 1mile | 4:51.63 | 13th · 1st on team | — | — | |
| 2009-03-01 | Race results → | 5000m | 15:33.98 | 6th · 1st on team | — | — | ★PR SR |
| 2009-02-20 | Keogh Invitational | 1mile | 4:30.85 | 12th · 1st on team | 105.9 | -0.041 | ★PR SR |
| 2009-02-07 | Deschriver Invitational | 5000m | 15:40.84 | 4th · 1st on team | 108.2 | -0.040 | PR SR RSR |
| 2009-01-31 | Thomson Invitational | 3000m | 9:25.98 | 4th · 2nd on team | 103.5 | -0.020 | RSR |
| 2009-01-17 | Race results → | 3000m | 9:10.99 | 15th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-22 | Meet results → | Men's 3000 Steeplechase | 10:08.6 | 2nd · 1st on team | — | — | ★PR SR |
| 2008-02-15 | Meet results → | Men's 5000 Meters | 16:05.03 | 18th · 2nd on team | — | — | PR SR |
| 2008-01-19 | Meet results → | Men's 3000 Meters | 9:15.57 | 13th · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-13 | Meet results → | Men's 3000 Steeplechase | 10:25.8 | 41st · 1st on team | — | — | PR SR |
| 2007-02-16 | Meet results → | Men's 3000 Meters | 9:26.88 | 15th · 1st on team | — | — | PR SR |