Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | East Stroudsburg University | 5000m | 20:58 | 97th · 20th on team | 84.1 | +0.001 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | East Stroudsburg University | 5000m | 18:10 | 18th · 13th on team | 95.5 | +0.001 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 28:57.2 | 98th · 7th on team | 102.5 | +0.030 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Van Cortlandt Park | 8046m | 29:52 | 123rd · 10th on team | 100.2 | +0.042 | ★PR ★CR SR CSR RSR |
| 2007-09-07 | Lehigh University - Murray H. Goodman Campus | 8000m | 30:48.5 | 52nd · 9th on team | 94.8 | +0.004 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | PSU Blue Course | 8000m | 29:58.9 | 186th · 12th on team | 102.0 | +0.058 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-25 | University of Southern Indiana | 8000m | 31:14 | 151st · 16th on team | 95.1 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-01 | Kutztown Invitational | 1500m | 4:10.62 | 6th · 2nd on team | 106.6 | -0.019 | ★PR ★R SR RSR |
| 2009-04-25 | Lehigh Games | 800m | 2:01.84 | 12th · 3rd on team | 104.4 | -0.035 | |
| 2009-04-18 | All-American Meet | 800m | 2:01 | 5th · 2nd on team | 104.4 | -0.035 | ★PR SR |
| 2009-04-11 | Race results → | 800m | 2:01.9 | 74th · 2nd on team | 104.2 | — | |
| 2009-04-04 | PSAC East Challenge | 800m | 2:03.19 | 7th · 1st on team | 104.4 | -0.031 | |
| 2009-02-20 | Keogh Invitational | 800m | 2:02.11 | 11th · 2nd on team | 105.3 | -0.035 | R RSR |
| 2009-02-13 | Race results → | 800m | 2:01.71 | 43rd · 4th on team | 104.3 | — | PR R SR RSR |
| 2009-02-07 | Deschriver Invitational | 1000m | 2:40.64 | 6th · 1st on team | 103.6 | -0.034 | ★PR R SR RSR |
| 2009-01-31 | Thomson Invitational | 800m | 2:05.9 | 12th · 5th on team | 103.1 | -0.017 | PR R SR RSR |