Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 17:48 | 44th · 1st on team | 121.9 | +0.013 | ★CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 16:37.6 | 1st · 1st on team | 130.2 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-23 | Lake Sylvia | 5000m | 16:59.5 | 1st · 1st on team | 129.3 | +0.025 | PR ★CR SR CSR |
| 2008-10-16 | Rainier HS | 5000m | 17:26.1 | 5th · 1st on team | 127.5 | +0.037 | ★CR CSR |
| 2008-10-11 | Discovery Bay Golf Club | 4667m | 16:08.1 | 17th · 1st on team | 125.8 | +0.018 | ★PR ★CR SR CSR |
| 2008-10-04 | Stan Hedwall Park | 5000m | 17:19 | 8th · 1st on team | 130.2 | +0.035 | PR ★CR R SR CSR RSR |
| 2008-09-25 | Onalaska Middle School | 5000m | 17:26 | 4th · 1st on team | 123.7 | +0.006 | PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 18:51 | 30th · 2nd on team | 115.5 | +0.010 | CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 18:35.9 | 85th · 2nd on team | 118.6 | +0.026 | ★CR CSR |
| 2007-10-04 | Rainier HS | 5000m | 17:40 | 4th · 1st on team | 126.0 | +0.037 | PR CR R SR CSR RSR |
| 2007-09-27 | Onalaska Middle School | 5000m | 18:37 | 8th · 2nd on team | 115.7 | +0.006 | CR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 18:05.8 | 48th · 2nd on team | 106.5 | +0.103 | ★PR ★CR SR CSR |
| 2007-09-20 | Naselle HS | 5000m | 19:15 | 2nd · 2nd on team | 115.4 | +0.043 | ★CR CSR |
| 2007-09-13 | Castle Rock High School | 5000m | 18:25 | 11th · 2nd on team | 120.5 | +0.028 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Ocosta HS | 4667m | 18:15 | 15th · 2nd on team | 111.9 | +0.014 | PR ★CR SR CSR |
| 2007-09-06 | Lake Sylvia | 5000m | 18:34 | 6th · 2nd on team | 118.7 | +0.025 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 18:52 | 77th · 1st on team | 117.7 | +0.013 | CR R CSR RSR |
| 2006-10-28 | Saint Martin's University | 5000m | 18:37.3 | 11th · 1st on team | 117.1 | +0.010 | PR CR R SR CSR RSR |
| 2006-10-07 | Hoquiam HS | 5000m | 18:55.7 | 70th · 1st on team | 116.7 | +0.026 | PR CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-29 | Saint Martin's University | 5000m | 19:12.8 | 43rd · 3rd on team | 114.4 | +0.010 | PR CR SR CSR |
| 2005-10-08 | Hoquiam HS | 5000m | 19:23.5 | 109th · 2nd on team | 115.0 | +0.026 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1600m | 4:31.52 | 9th · 1st on team | — | — | ★PR SR |
| 2009-05-30 | Race results → | 800m | 2:04.9 | 20th · 1st on team | — | — | |
| 2009-05-22 | SWW 1A District 4 Championships | 800m | 2:01.59 | 1st · 1st on team | 123.4 | -0.031 | RSR |
| 2009-05-22 | SWW 1A District 4 Championships | 1600m | 4:34.29 | 1st · 1st on team | 123.1 | -0.031 | PR SR |
| 2009-05-15 | Race results → | 1600m | 4:35.2 | 1st · 1st on team | — | — | PR SR |
| 2009-05-15 | Race results → | 800m | 2:03.4 | 1st · 1st on team | — | — | |
| 2009-05-08 | Race results → | 800m | 2:01.1 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-08 | Race results → | 1600m | 4:36.1 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-30 | League Meet @ Ilwaco | 3200m | 10:56.8 | 2nd · 1st on team | 111.8 | -0.024 | |
| 2009-04-30 | League Meet @ Ilwaco | 800m | 2:02.2 | 1st · 1st on team | 122.7 | -0.024 | RSR |
| 2009-04-23 | Race results → | discus | 94-10 | — | — | — | |
| 2009-04-23 | Race results → | 1600m | 4:38.56 | 1st · 1st on team | — | — | |
| 2009-04-23 | Race results → | 800m | 2:03.88 | 1st · 1st on team | — | — | |
| 2009-04-18 | Race results → | 800m | 2:01.8 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 1600m | 4:38.2 | 1st · 1st on team | — | — | SR |
| 2009-04-16 | League Meet @Rainier | 1600m | 4:40.05 | 1st · 1st on team | 120.3 | -0.031 | SR |
| 2009-04-16 | League Meet @Rainier | 3200m | 10:41.93 | 1st · 1st on team | 114.3 | -0.031 | ★PR SR |
| 2009-04-11 | G.H. All County Championships | 1600m | 4:40.17 | 1st · 1st on team | 120.4 | -0.034 | SR RSR |
| 2009-04-11 | G.H. All County Championships | 800m | 2:05.18 | 1st · 1st on team | 119.7 | -0.034 | SR |
| 2009-04-09 | Race results → | 3200m | 10:45 | 1st · 1st on team | — | — | PR SR |
| 2009-04-09 | Race results → | 400m | 54.24 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-26 | Race results → | 800m | 2:08.3 | 1st · 1st on team | — | — | |
| 2009-03-26 | Race results → | 1600m | 4:42.1 | 1st · 1st on team | — | — | SR |
| 2009-03-21 | Rainier Ice-Breaker Invitational | 800m | 2:06.81 | 1st · 1st on team | 118.5 | -0.031 | SR RSR |
| 2009-03-21 | Rainier Ice-Breaker Invitational | 1600m | 4:52.06 | 1st · 1st on team | 115.8 | -0.031 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | Race results → | 1600m | 4:42.45 | 12th · 1st on team | — | — | |
| 2008-05-16 | SWW 1A District Track Meet | 1600m | 4:37.1 | 2nd · 1st on team | 123.1 | -0.029 | RSR |
| 2008-05-16 | SWW 1A District Track Meet | 800m | 2:09.21 | 7th · 1st on team | 117.0 | -0.029 | |
| 2008-05-09 | Race results → | 1600m | 4:37.1 | 1st · 1st on team | — | — | PR SR |
| 2008-05-09 | Race results → | 800m | 2:04.6 | 2nd · 1st on team | — | — | |
| 2008-05-01 | Race results → | 1600m | 4:37.5 | 1st · 1st on team | — | — | PR SR |
| 2008-05-01 | Race results → | 800m | 2:02.41 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 1600m | 4:38.9 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-26 | Race results → | 800m | 2:05.8 | 2nd · 1st on team | — | — | |
| 2008-04-24 | Race results → | 800m | 2:08.77 | 1st · 1st on team | — | — | |
| 2008-04-24 | Race results → | 200m | 26.59 | 4th · 3rd on team | — | — | ★PR SR |
| 2008-04-24 | Race results → | 1600m | 4:43.08 | 1st · 1st on team | — | — | |
| 2008-04-17 | 1A Trico league Meet | 800m | 2:06.13 | 1st · 1st on team | 118.9 | -0.034 | |
| 2008-04-17 | 1A Trico league Meet | 1600m | 4:41.49 | 1st · 1st on team | 120.0 | -0.034 | PR SR |
| 2008-04-12 | Race results → | 800m | 2:07.4 | 1st · 1st on team | — | — | |
| 2008-04-12 | Race results → | 1600m | 4:46.3 | 2nd · 1st on team | — | — | |
| 2008-04-10 | Race results → | 1600m | 4:45.75 | 2nd · 1st on team | — | — | |
| 2008-04-10 | Race results → | 800m | 2:09.82 | 1st · 1st on team | — | — | |
| 2008-03-27 | 1-A Track Meet | 1600m | 4:45 | 1st · 1st on team | 120.7 | -0.019 | RSR |
| 2008-03-27 | 1-A Track Meet | 800m | 2:05.3 | 1st · 1st on team | 121.8 | -0.019 | RSR |
| 2008-03-20 | Race results → | 1600m | 4:42.1 | 2nd · 1st on team | — | — | PR SR |
| 2008-03-20 | Race results → | 800m | 2:04.4 | 1st · 1st on team | — | — | PR SR |
| 2008-03-15 | Race results → | 800m | 2:07.29 | 1st · 1st on team | — | — | PR SR |
| 2008-03-15 | Race results → | 1600m | 4:43.57 | 3rd · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-18 | SWW 1A District Meet | 800m | 2:07.76 | 1st · 1st on team | 117.1 | -0.031 | PR SR RSR |
| 2007-05-18 | SWW 1A District Meet | 1600m | 4:43.56 | 2nd · 1st on team | 118.8 | -0.031 | PR R SR RSR |
| 2007-05-11 | SWW 1A Evergreen League Sub-Districts | 800m | 2:10.6 | 2nd · 1st on team | 115.7 | -0.023 | PR SR |
| 2007-05-11 | SWW 1A Evergreen League Sub-Districts | 1600m | 4:54.5 | 3rd · 1st on team | 115.4 | -0.023 | |
| 2007-05-04 | Southwest Washington Invitational (qualifiers only) | 800m | 2:11.7 | 5th · 1st on team | 113.6 | -0.032 | |
| 2007-05-03 | Montesano League Meet | 1600m | 4:49 | 3rd · 1st on team | 116.0 | -0.034 | RSR |
| 2007-05-03 | Montesano League Meet | 800m | 2:16 | 2nd · 1st on team | 109.6 | -0.034 | |
| 2007-05-03 | Montesano League Meet | 300mh | 46.44 | 3rd · 2nd on team | — | -0.034 | ★PR SR |
| 2007-04-27 | Kalama Twilight | 800m | 2:11.4 | 2nd · 1st on team | 113.5 | -0.036 | PR SR |
| 2007-04-27 | Kalama Twilight | 1600m | 4:52.7 | 1st · 1st on team | 114.3 | -0.036 | |
| 2007-04-26 | Race results → | 800m | 2:13.4 | 2nd · 1st on team | — | — | |
| 2007-04-26 | Race results → | 1600m | 4:45.5 | 1st · 1st on team | — | — | PR SR |
| 2007-04-19 | Montesano League Meet | javelin | 102'00 | — | — | -0.034 | |
| 2007-04-19 | Montesano League Meet | 1600m | 4:54.2 | 1st · 1st on team | 113.7 | -0.034 | PR SR |
| 2007-04-19 | Montesano League Meet | 800m | 2:14.2 | 2nd · 1st on team | 110.7 | -0.034 | |
| 2007-04-14 | G.H All-County Invite | 800m | 2:12 | 4th · 1st on team | 114.6 | -0.023 | PR SR RSR |
| 2007-04-14 | G.H All-County Invite | 1600m | 4:58.3 | 4th · 1st on team | 114.0 | -0.023 | SR |
| 2007-04-12 | Rainier League Meet | 1600m | 5:02.9 | 1st · 1st on team | 111.3 | -0.031 | SR |
| 2007-04-12 | Rainier League Meet | 800m | 2:14.6 | 1st · 1st on team | 111.4 | -0.031 | |
| 2007-03-22 | Montesano League Meet | javelin | 93'2 | — | — | -0.034 | |
| 2007-03-22 | Montesano League Meet | 800m | 2:13.9 | 2nd · 1st on team | 111.6 | -0.034 | SR RSR |
| 2007-03-17 | Race results → | 1600m | 5:14 | 4th · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-03 | Montesano,Elma | 400m | 59.74 | 3rd · 2nd on team | — | -0.024 | PR SR |
| 2006-05-03 | Montesano,Elma | 800m | 2:19.5 | 2nd · 1st on team | 107.8 | -0.024 | |
| 2006-05-03 | Montesano,Elma | 1600m | 5:00.8 | 1st · 1st on team | 112.7 | -0.024 | RSR |
| 2006-04-26 | Race results → | 800m | 2:13 | 3rd · 1st on team | — | — | PR SR |
| 2006-04-26 | Race results → | 1600m | 4:54.9 | 2nd · 1st on team | — | — | PR SR |
| 2006-03-29 | Hoquiam, Tenino, Montesano | 800m | 2:15.4 | 2nd · 1st on team | 110.8 | -0.023 | PR SR RSR |
| 2006-03-29 | Hoquiam, Tenino, Montesano | 1600m | 5:05 | 1st · 1st on team | 110.7 | -0.023 | PR SR |
| 2006-03-18 | Race results → | 1600m | 5:08.3 | 1st · 1st on team | — | — | PR SR |