Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 19:13.3 | 37th · 3rd on team | 108.6 | -0.005 | ★PR ★CR SR CSR |
| 2007-10-06 | Hoquiam HS | 5000m | 20:39.5 | 143rd · 3rd on team | 102.2 | +0.008 | CSR |
| 2007-10-04 | Rainier HS | 5000m | 19:39.6 | 18th · 3rd on team | 108.8 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2007-09-27 | Onalaska Middle School | 5000m | 20:16 | 13th · 3rd on team | 102.1 | -0.008 | ★CR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 20:28 | 128th · 3rd on team | 93.0 | +0.072 | ★PR ★CR SR CSR |
| 2007-09-20 | Naselle HS | 5000m | 20:58 | 6th · 3rd on team | 105.3 | +0.066 | ★CR CSR |
| 2007-09-13 | Castle Rock High School | 5000m | 19:54 | 22nd · 3rd on team | 107.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2007-09-08 | Ocosta HS | 4667m | 19:45 | 25th · 3rd on team | 99.4 | +0.001 | ★PR ★CR SR CSR |
| 2007-09-06 | Lake Sylvia | 5000m | 20:02 | 18th · 3rd on team | 105.2 | +0.006 | PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-28 | Saint Martin's University | 5000m | 20:36.2 | 44th · 5th on team | 101.5 | -0.005 | CR CSR |
| 2006-10-07 | Hoquiam HS | 5000m | 20:16 | 108th · 4th on team | 104.3 | +0.008 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-20 | Race results → | 400m | 58.54 | 4th · 1st on team | — | — | |
| 2008-03-15 | Race results → | 400m | 57.32 | 11th · 1st on team | — | — | SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | SWW 1A Evergreen League Sub-Districts | 200m | 25.04 | 5th · 2nd on team | — | -0.017 | ★PR SR |
| 2007-05-03 | Montesano League Meet | 200m | 26.04 | 3rd · 2nd on team | — | -0.028 | |
| 2007-05-03 | Montesano League Meet | 400m | 56.94 | 3rd · 1st on team | — | -0.028 | |
| 2007-04-27 | Kalama Twilight | 200m | 25.94 | 11th · 2nd on team | — | -0.029 | |
| 2007-04-27 | Kalama Twilight | 400m | 56.84 | 5th · 1st on team | — | -0.029 | SR |
| 2007-04-26 | Race results → | 200m | 26.04 | 3rd · 2nd on team | — | — | |
| 2007-04-26 | Race results → | 400m | 58.34 | 2nd · 1st on team | — | — | |
| 2007-04-19 | Montesano League Meet | 400m | 58.74 | 5th · 2nd on team | — | -0.028 | |
| 2007-04-19 | Montesano League Meet | 200m | 25.44 | 1st · 1st on team | — | -0.028 | SR |
| 2007-04-14 | G.H All-County Invite | 400m | 57.54 | 4th · 2nd on team | — | -0.018 | SR |
| 2007-04-14 | G.H All-County Invite | 200m | 26.54 | 6th · 2nd on team | — | -0.018 | |
| 2007-04-12 | Rainier League Meet | 200m | 26.24 | 5th · 2nd on team | — | -0.025 | |
| 2007-04-12 | Rainier League Meet | 400m | 58.04 | 1st · 1st on team | — | -0.025 | SR |
| 2007-03-29 | Forks-League | 200m | 25.84 | 3rd · 2nd on team | — | -0.012 | SR |
| 2007-03-22 | Montesano League Meet | 200m | 26.34 | 2nd · 2nd on team | — | -0.028 | SR |
| 2007-03-17 | Race results → | 400m | 59.84 | 1st · 1st on team | — | — | SR |
| 2007-03-17 | Race results → | 200m | 28.04 | 3rd · 1st on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-26 | Race results → | 200m | 26.54 | 2nd · 1st on team | — | — | |
| 2006-04-26 | Race results → | 400m | 56.54 | 3rd · 1st on team | — | — | ★PR SR |
| 2006-03-29 | Hoquiam, Tenino, Montesano | 400m | 57.84 | 3rd · 1st on team | — | -0.018 | PR SR |
| 2006-03-18 | Race results → | 200m | 25.44 | 1st · 1st on team | — | — | PR SR |
| 2006-03-18 | Race results → | 400m | 57.94 | 1st · 1st on team | — | — | PR SR |