Racecast

Ryan Mulcahy

SUNY Geneseo (NY) · Sr · NCAA DIIINIAGARAEMPIRE 8 · Compare head to head

Athlete rating 112.3 2009 TF season
Best race 118.2 XC
Races 19
Seasons 3 2006 — 2009

RankedNation #1163·NCAA DIII #369·NIAGARA #6·EMPIRE 8 #3·NY #35·Team #9 ?

Training paces & VO2max → critical speed 5:19/mi, fitted from 8 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2007 XC 114.6

SUNY Geneseo (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-17 St. Olaf College 8000m 25:27 52nd · 1st on team 114.9 +0.026 ★CR CSR
2007-11-10 Van Cortlandt Park 8000m 25:12.9 17th · 1st on team 118.2 +0.042 ★PR ★CR ★R SR CSR RSR
2007-11-03 Saratoga Spa Park 8000m 26:06 18th · 6th on team 110.2 +0.008 ★CR CSR
2007-09-15 Van Cortlandt Park 8000m 25:49.5 9th · 3rd on team 115.0 +0.042 PR CR R SR CSR RSR

2006 XC 108.9

SUNY Geneseo (NY) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-11-18 Voice of America Park 8000m 28:37 109th · 4th on team 108.8 +0.078 ★CR CSR
2006-11-11 Letchworth State Park 8000m 27:04.5 49th · 6th on team 109.1 +0.016 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 109.3

SUNY Geneseo (NY) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Race results → 3ksteeple 9:42.2 13th · 3rd on team — —
2009-05-02 SUNYAC Championships 3ksteeple 9:38.67 3rd · 2nd on team — -0.026 ★PR SR
2009-05-02 SUNYAC Championships 10-km 32:28.47 1st · 1st on team 106.0 -0.026
2009-04-25 SUNY Geneseo Open 3ksteeple 10:02.4 4th · 3rd on team — -0.022 PR SR
2009-04-18 Cortland Classic 10-km 31:25.7 1st · 1st on team 112.4 -0.027 ★PR SR RSR
2009-04-11 Race results → 5000m 15:02.57 8th · 1st on team 112.1 — RSR
2009-02-28 Race results → 5000m 15:45.82 12th · 6th on team 107.0 —
2009-02-14 Valentine Invitational Day 2 5000m 14:59.87 18th · 2nd on team 110.6 -0.053 ★PR SR RSR
2009-02-07 Syracuse Invitational 1mile 4:25.16 5th · 2nd on team 108.4 -0.026 ★PR SR
2009-01-31 Class of 1932 Invitational 3000m 8:48.71 6th · 2nd on team 108.5 -0.040 ★PR SR RSR

2007 TF 106.9

Geneseo St. (NY) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-13 Meet results → Men's 10,000 Meters 31:53.4 19th · 2nd on team 106.9 —
2007-03-24 Meet results → Men's 10,000 Meters 31:35.74 1st · 1st on team 107.9 — ★PR SR RSR
2007-02-02 Meet results → Men 5000m Run College 15:45.31 19th · 1st on team 106.1 — ★PR SR RSR