Cross Country
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-02 | National Warplane Museum | 8000m | 25:18.8 | 16th · 7th on team | 114.6 | -0.154 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 23:49.6 | 2nd · 1st on team | 120.5 | -0.153 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-12 | Ronald C. Hoffmann Cross Country Course | 8000m | 24:41.3 | 1st · 1st on team | 118.0 | -0.144 | ★CR SR CSR RSR |
| 2011-10-01 | Letchworth State Park | 8000m | 25:59.9 | 1st · 1st on team | 110.1 | -0.148 | SR CSR |
| 2011-09-17 | PSU Blue Course | 8368m | 25:54 | 1st · 1st on team | 116.7 | -0.140 | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:33.4 | 8th · 1st on team | 117.1 | -0.131 | ★CR CSR |
| 2010-11-13 | Fortin Park | 8000m | 24:27.8 | 1st · 1st on team | 119.0 | -0.144 | PR ★CR R SR CSR RSR |
| 2010-09-17 | Fortin Park | 8000m | 25:10 | 5th · 1st on team | 114.9 | -0.144 | CR SR CSR |
| 2010-09-11 | PSU Blue Course | 8000m | 25:53 | 13th · 1st on team | 116.6 | -0.112 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:47.1 | 106th · 5th on team | 112.3 | -0.122 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:02.5 | 4th · 1st on team | 115.9 | -0.148 | PR ★CR SR CSR |
| 2009-10-03 | Letchworth State Park | 8000m | 25:11.8 | 1st · 1st on team | 116.7 | -0.148 | PR CR R SR CSR RSR |
| 2009-09-11 | PSU Blue Course | 8368m | 26:22 | 1st · 1st on team | 115.7 | -0.140 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:27.3 | 77th · 2nd on team | 115.2 | -0.138 | PR ★CR R SR CSR RSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:47 | 33rd · 6th on team | 110.5 | -0.144 | |
| 2008-09-27 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:47 | 34th · 8th on team | 109.5 | -0.144 | PR CR SR CSR |
| 2008-09-13 | PSU Blue Course | 8368m | 27:15 | 27th · 2nd on team | 113.0 | -0.140 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 10-km | 30:40.27 | 4th · 1st on team | 111.3 | -0.034 | ★PR SR |
| 2012-05-26 | NCAA DIII Outdoor Championships | 5000m | 14:25.85 | 5th · 1st on team | 116.2 | -0.034 | RSR |
| 2012-05-11 | Meet results → | Men's 1500 Meters | 3:55.46 | 4th · 1st on team | — | — | SR |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 14:43.44 | 1st · 1st on team | — | — | SR |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 32:08.05 | 3rd · 3rd on team | — | — | |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:21.53 | 16th · 1st on team | — | — | ★PR SR |
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 29:48.95 | 4th · 1st on team | — | — | ★PR SR |
| 2012-03-09 | NCAA Division III National Championships | 5000m | 14:24.6 | 4th · 1st on team | 116.1 | -0.046 | SR RSR |
| 2012-02-26 | Meet results → | Men's 3000 Meters | 8:27.76 | 1st · 1st on team | — | — | |
| 2012-02-26 | Meet results → | Men's 5000 Meters | 15:14.04 | 1st · 1st on team | — | — | SR |
| 2012-02-11 | Valentine Invitational | 5000m | 14:32.16 | 11th · 2nd on team | 113.0 | -0.057 | SR RSR |
| 2012-02-04 | Meet results → | Men's Mile | 4:16.39 | 1st · 1st on team | — | — | SR |
| 2012-02-04 | Meet results → | Men's 3000 Meters | 8:25 | 1st · 1st on team | — | — | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 5000m | 14:47.09 | 7th · 1st on team | 113.3 | -0.036 | |
| 2011-05-20 | ECAC DIII Championships | 1500m | 3:56.85 | 10th · 4th on team | 110.8 | -0.042 | SR |
| 2011-05-13 | Meet results → | Men's 5000 Meters | 14:33.42 | 1st · 1st on team | — | — | |
| 2011-05-06 | Meet results → | Men's 5000 Meters | 14:50.49 | 1st · 1st on team | — | — | |
| 2011-05-06 | Meet results → | Men's 1500 Meters | 3:52.37 | 2nd · 1st on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 1500 Meters | 3:57.57 | 1st · 1st on team | — | — | PR SR |
| 2011-04-30 | Meet results → | Men's 800 Meters | 1:59.61 | 12th · 2nd on team | — | — | |
| 2011-04-23 | Meet results → | Men's 5000 Meters | 14:30.26 | 1st · 1st on team | — | — | ★PR SR |
| 2011-03-12 | NCAA Division III Indoor Championships | 5000m | 14:32.14 | 7th · 1st on team | 117.7 | -0.030 | |
| 2011-03-05 | ECAC Division III Indoor Track & Field Championships | 1mile | 4:11.75 | 3rd · 1st on team | 112.3 | -0.050 | |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:47.68 | 1st · 1st on team | — | — | |
| 2011-02-26 | Meet results → | Men's Mile | 4:17.27 | 4th · 2nd on team | — | — | |
| 2011-02-18 | Meet results → | Men's 1000 Meters | 2:35.06 | 3rd · 1st on team | — | — | ★PR SR |
| 2011-02-18 | Meet results → | Men's 3000 Meters | 8:38.33 | 2nd · 2nd on team | — | — | PR SR |
| 2011-02-18 | Meet results → | Men's 800 Meters | 1:59.25 | 5th · 5th on team | — | — | ★PR SR |
| 2011-01-29 | Terrier Invitational | 1mile | 4:09.15 | 7th · 1st on team | 112.7 | -0.057 | ★PR SR |
| 2011-01-15 | Meet results → | Men's 1000 Meters | 2:37 | 8th · 2nd on team | — | — | PR SR |
| 2011-01-15 | Meet results → | Men's Mile | 4:16.47 | 1st · 1st on team | — | — | SR |
| 2011-01-15 | Meet results → | Men's 800 Meters | 2:00.53 | 6th · 3rd on team | — | — | PR SR |
| 2010-12-11 | RIT vs Rochester | 1mile | 4:16.37 | 1st · 1st on team | 112.1 | -0.038 | PR SR |
| 2010-12-04 | Cornell Relays | 5000m | 14:23.89 | 1st · 1st on team | 117.9 | -0.038 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NCAA Division III Outdoor Championships | 5000m | 14:47.93 | 10th · 1st on team | 114.5 | -0.041 | |
| 2010-05-20 | The Oneonta May Meet | 1500m | 3:53.16 | 7th · 2nd on team | 113.4 | -0.029 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 5000m | 15:11.74 | 1st · 1st on team | 114.9 | -0.014 | |
| 2010-05-08 | SUNYAC Outdoor Championships | 1500m | 4:07.09 | 6th · 5th on team | 110.1 | -0.014 | |
| 2010-04-24 | Geneseo Invite | 1500m | 3:53.12 | 2nd · 1st on team | 113.8 | -0.026 | ★PR SR |
| 2010-04-17 | Race results → | 1500m | 4:01.57 | 2nd · 1st on team | — | — | PR SR |
| 2010-04-10 | Bison Outdoor Classic | 5000m | 14:29.64 | 5th · 1st on team | 115.7 | -0.045 | PR SR |
| 2010-03-13 | Race results → | 5000m | 14:49.96 | 2nd · 1st on team | — | — | |
| 2010-02-27 | SUNYAC Indoor Championships | 3000m | 8:31.41 | 2nd · 1st on team | 114.1 | -0.016 | |
| 2010-02-27 | SUNYAC Indoor Championships | 1mile | 4:19.14 | 4th · 2nd on team | 112.1 | -0.016 | PR SR |
| 2010-01-30 | Terrier Classic | 3000m | 8:17.48 | 13th · 1st on team | 114.7 | -0.057 | ★PR SR |
| 2010-01-16 | Meet results → | Men's Mile | 4:13.57 | 1st · 1st on team | — | — | ★PR SR |
| 2009-12-05 | Cornell Relays | 5000m | 14:30.89 | 1st · 1st on team | 117.0 | -0.038 | PR R SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | SUNYAC Championships | 5000m | 15:03.46 | 2nd · 1st on team | 112.9 | -0.029 | PR SR RSR |
| 2009-04-25 | SUNY Geneseo Open | 1500m | 4:03.86 | 2nd · 1st on team | 109.7 | -0.026 | PR SR RSR |
| 2009-04-18 | Cortland Classic | 1500m | 4:09.34 | 14th · 3rd on team | 105.6 | -0.033 | PR SR |
| 2009-04-11 | Race results → | 5000m | 15:22.67 | 29th · 2nd on team | — | — | PR SR |
| 2009-02-28 | Race results → | 1mile | 4:28.4 | 7th · 4th on team | — | — | PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 3000m | 8:59.04 | 83rd · 2nd on team | 105.9 | -0.057 | PR SR |
| 2009-02-07 | Syracuse Invitational | 1mile | 4:28.43 | 10th · 3rd on team | 107.5 | -0.024 | PR SR RSR |
| 2009-01-31 | Class of 1932 Invitational | 1mile | 4:30.92 | 9th · 2nd on team | 105.9 | -0.040 | PR SR RSR |