Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 27:03.1 | 141st · 6th on team | 109.9 | +0.038 | ★CR CSR |
| 2009-11-14 | Letchworth State Park | 8000m | 25:32.3 | 11th · 4th on team | 113.9 | +0.020 | ★CR CSR RSR |
| 2009-10-16 | Lock Haven University | 8000m | 25:52 | 20th · 4th on team | 110.3 | -0.006 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:15 | 145th · 5th on team | 112.8 | +0.003 | ★CR SR CSR RSR |
| 2009-09-19 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:31 | 9th · 6th on team | 110.0 | +0.018 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 25:26 | 73rd · 7th on team | 114.5 | +0.022 | ★CR SR CSR |
| 2008-11-15 | Ronald C. Hoffmann Cross Country Course | 8000m | 26:24.5 | 19th · 5th on team | 111.6 | +0.018 | ★CR CSR |
| 2008-10-17 | PSU Blue Course | 8000m | 26:03 | 35th · 5th on team | 115.0 | +0.048 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:50 | 102nd · 5th on team | 113.7 | +0.029 | ★CR CSR |
| 2007-11-10 | Van Cortlandt Park | 8000m | 25:08.2 | 15th · 5th on team | 118.7 | +0.041 | ★PR ★CR ★R SR CSR RSR |
| 2007-10-12 | PSU Blue Course | 8000m | 27:11 | 37th · 4th on team | 110.7 | +0.048 | CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:10 | 135th · 6th on team | 110.7 | +0.003 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 28:08 | 60th · 3rd on team | 110.2 | +0.072 | ★CR CSR |
| 2006-11-11 | Letchworth State Park | 8000m | 26:53.9 | 42nd · 7th on team | 110.5 | +0.020 | CR CSR |
| 2006-10-07 | PSU Blue Course | 8368m | 27:07 | 44th · 6th on team | 113.2 | +0.010 | ★PR ★CR SR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:41 | 89th · 6th on team | 113.4 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | SUNYAC Championships | 10-km | 33:31.83 | 6th · 1st on team | 102.5 | -0.029 | SR |
| 2009-04-18 | Cortland Classic | 5000m | 15:52.93 | 15th · 3rd on team | 107.6 | -0.033 | RSR |
| 2009-02-28 | Race results → | 5000m | 15:17.31 | 3rd · 2nd on team | — | — | ★PR SR |
| 2009-02-14 | Valentine Invitational Day 2 | 5000m | 15:26.74 | 39th · 4th on team | 107.1 | -0.057 | PR SR |
| 2009-02-07 | Syracuse Invitational | 1mile | 4:32.22 | 17th · 3rd on team | 105.9 | -0.024 | ★PR SR |
| 2009-01-31 | Class of 1932 Invitational | 3000m | 8:55.82 | 10th · 4th on team | 107.2 | -0.040 | ★PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 10-km | 31:05.62 | 14th · 3rd on team | 110.7 | -0.027 | RSR |
| 2008-05-16 | ECAC DIII Championships | 10-km | 30:36.14 | 2nd · 1st on team | 109.9 | -0.039 | ★PR SR RSR |
| 2008-04-11 | Meet results → | Men 10000m Run | 30:42.95 | 7th · 4th on team | — | — | ★PR SR |
| 2008-02-08 | Meet results → | Men's 5000 Meters | 15:08.12 | 61st · 4th on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-17 | Meet results → | Men's 10,000 Meters | 31:48.67 | 1st · 1st on team | — | — | ★PR SR |