Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Mount Greylock Regional School | 8000m | 27:24.7 | 15th · 1st on team | 108.2 | -0.122 | ★CR CSR |
| 2009-10-31 | SUNY IT | 8000m | 27:40.9 | 1st · 1st on team | 107.1 | -0.126 | ★CR CSR |
| 2009-10-24 | Saratoga Spa Park | 8000m | 27:08.8 | 24th · 1st on team | 108.3 | -0.137 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Hamilton College | 8046m | 28:14 | 25th · 2nd on team | 104.0 | -0.133 | ★CR SR CSR RSR |
| 2009-10-03 | Chadwick Lake Park | 8000m | 30:17 | 9th · 3rd on team | 100.2 | -0.099 | ★CR SR CSR |
| 2009-09-19 | Bard College | 7644m | 27:01 | 5th · 3rd on team | 103.6 | -0.134 | ★PR ★CR SR CSR RSR |
| 2009-09-05 | The Crossings of Colonie | 8046m | 30:05 | 18th · 5th on team | 99.4 | -0.120 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-25 | Saratoga Spa Park | 8000m | 27:15.9 | 74th · 2nd on team | 106.8 | -0.137 | PR CR SR CSR |
| 2008-09-27 | Southern Vermont College | 8000m | 30:13.6 | 4th · 4th on team | 103.1 | -0.068 | ★CR SR CSR |
| 2008-09-20 | Bard College | 7563m | 25:45 | 1st · 1st on team | 107.6 | -0.134 | ★PR ★CR SR CSR |
| 2008-09-06 | The Crossings of Colonie | 8046m | 27:35 | 9th · 1st on team | 108.3 | -0.120 | ★PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-06 | Flanagan Campus - Community College of Rhode Island (CCRI) | 8000m | 27:16.5 | 7th · 2nd on team | 110.5 | -0.121 | PR ★CR ★R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-14 | Meet results → | Men's 10,000 Meters | 33:02.54 | 49th · 8th on team | — | — | SR |
| 2012-04-07 | Meet results → | Men's 3000 Meters | 9:11.58 | 9th · 1st on team | — | — | SR |
| 2011-12-03 | Meet results → | Men's 5000 Meters | 15:47.78 | 10th · 2nd on team | — | — | SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-30 | Meet results → | Men's 5000 Meters | 15:51.3 | 6th · 2nd on team | — | — | |
| 2011-04-22 | Meet results → | Men's 5000 Meters | 15:28.3 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-16 | Meet results → | Men's 10,000 Meters | 32:36.62 | 1st · 1st on team | — | — | ★PR SR |
| 2011-02-12 | Meet results → | Men's 1000 Meters | 2:43.06 | 17th · 1st on team | — | — | ★PR SR |
| 2011-02-12 | Meet results → | Men's 5000 Meters | 16:19.08 | 19th · 3rd on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | Race results → | 5000m | 15:45.95 | 2nd · 1st on team | — | — | |
| 2010-05-01 | Cornell Outdoor Invitational | 800m | 2:05.18 | 23rd · 1st on team | 101.7 | -0.031 | ★PR SR |
| 2010-05-01 | Cornell Outdoor Invitational | 1500m | 4:10.41 | 12th · 1st on team | 105.7 | -0.031 | |
| 2010-04-24 | Capital District Classic | 5000m | 15:55.92 | 3rd · 1st on team | 106.0 | -0.037 | |
| 2010-04-17 | Race results → | 10-km | 32:51.76 | 6th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | The Coach P Open | 5000m | 15:26.9 | 2nd · 1st on team | 108.6 | -0.042 | ★PR SR RSR |
| 2010-04-03 | Roadrunner Invitational | 800m | 2:07.67 | 13th · 1st on team | 98.7 | -0.038 | SR |
| 2010-04-03 | Roadrunner Invitational | 1500m | 4:09.17 | 2nd · 1st on team | 105.0 | -0.038 | ★PR SR RSR |
| 2010-03-27 | Meet results → | Men's 10,000 Meters | 33:14.54 | 2nd · 1st on team | — | — | PR SR |
| 2010-02-19 | Meet results → | Men's 1000 Meters | 2:46.22 | 14th · 2nd on team | — | — | PR SR |
| 2010-02-19 | Meet results → | Men's Mile | 4:29.43 | 4th · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 15:39.98 | 12th · 1st on team | — | — | PR SR |
| 2010-02-13 | Meet results → | Men's Mile | 4:42.26 | 23rd · 1st on team | — | — | |
| 2010-02-06 | Race results → | 3000m | 9:21.41 | 6th · 1st on team | — | — | |
| 2010-02-06 | Meet results → | Men's Mile | 4:31.55 | 4th · 1st on team | — | — | PR SR |
| 2010-01-30 | Meet results → | Men's 3000 Meters | 9:06.79 | 10th · 1st on team | — | — | ★PR SR |
| 2009-12-12 | Meet results → | Men's 5000 Meters | 15:45.48 | 10th · 1st on team | — | — | PR SR |
| 2009-12-05 | Wesleyan Invitational I | 1mile | 4:35.11 | 1st · 1st on team | 104.3 | -0.040 | ★PR SR RSR |
| 2009-12-05 | Wesleyan Invitational I | 3000m | 9:18.59 | 1st · 1st on team | 102.8 | -0.040 | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Capital District Classic | 5000m | 17:28.71 | 8th · 1st on team | 97.8 | -0.037 | |
| 2009-04-11 | Race results → | 10-km | 33:09.1 | 12th · 1st on team | — | — | PR SR |
| 2009-04-05 | Continental Invitational | 1500m | 4:23.55 | 17th · 2nd on team | 100.8 | -0.026 | PR SR RSR |
| 2009-04-05 | Continental Invitational | 800m | 2:07.2 | 17th · 2nd on team | 100.8 | -0.026 | PR SR RSR |
| 2009-03-28 | Trinity Invitational | 3ksteeple | 10:28.42 | 4th · 1st on team | — | -0.041 | ★PR SR |
| 2009-02-14 | Kane Invitational | 5000m | 17:01.82 | 25th · 3rd on team | 99.8 | -0.038 | SR |
| 2009-02-07 | Syracuse Invitational | 800m | 2:11.82 | 48th · 2nd on team | 97.5 | -0.024 | PR SR RSR |
| 2009-02-07 | Syracuse Invitational | 1mile | 4:47 | 44th · 2nd on team | 100.5 | -0.024 | PR SR RSR |
| 2009-01-31 | Class of 1932 Invitational | 1mile | 4:54.62 | 33rd · 1st on team | 97.4 | -0.040 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-15 | Meet results → | Men's 10,000 Meters | 33:35.98 | 43rd · 3rd on team | — | — | PR SR |
| 2005-04-09 | Meet results → | Men's 3000 Steeplechase | 10:18.79 | 8th · 2nd on team | — | — | SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-06 | Meet results → | Men's 3000 Steeplechase | 10:12.62 | 6th · 2nd on team | — | — | ★PR SR |
| 2004-05-06 | Meet results → | Men's 5000 Meters | 16:14.98 | 5th · 2nd on team | — | — | PR SR |
| 2004-05-06 | Meet results → | Men's 10,000 Meters | 34:13.69 | 1st · 1st on team | — | — | PR SR |
| 2004-03-27 | Race results → | 5000m | 16:07.8 | 8th · 1st on team | — | — | PR SR |