Cross Country
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 8000m | 25:25.2 | 22nd · 1st on team | 115.8 | -0.142 | CSR |
| 2006-11-04 | Clinton Heights Golf Course | 8000m | 25:27.3 | 3rd · 1st on team | 118.8 | -0.114 | ★CR CSR |
| 2006-10-21 | Saratoga Spa Park | 8000m | 25:18 | 1st · 1st on team | 117.1 | -0.137 | ★CR CSR |
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:30 | 8th · 1st on team | 119.8 | -0.142 | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Elvin R. King Cross Country Course | 8000m | 24:51.2 | 1st · 1st on team | 120.0 | -0.131 | ★CR CSR |
| 2005-10-08 | Hamilton College | 8000m | 25:04.8 | 1st · 1st on team | 118.4 | -0.133 | ★CR CSR |
| 2005-09-24 | EP Tom Sawyer State Park | 8000m | 24:43.2 | 6th · 1st on team | 120.1 | -0.142 | PR ★CR ★R SR CSR RSR |
| 2005-09-17 | John Bryan State Park | 8000m | 24:44.2 | 1st · 1st on team | 116.2 | -0.154 | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-18 | John Bryan State Park | 8000m | 25:58.7 | 8th · 1st on team | 112.1 | -0.154 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-28 | Meet results → | Men's 3000 Steeplechase | 9:04.04 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | NCCAA National Championships | 1500m | 4:06.83 | 10th · 1st on team | 106.8 | -0.031 | SR |
| 2009-04-11 | Roberts Wesleyan Invitational | 800m | 2:01.5 | 8th · 1st on team | 105.0 | -0.031 | |
| 2009-04-11 | Roberts Wesleyan Invitational | 1500m | 4:08.66 | 4th · 1st on team | 106.3 | -0.031 | SR |
| 2009-03-28 | Bill Van Horne Invitational | 3000m | 9:20.55 | 1st · 1st on team | 103.0 | -0.028 | |
| 2009-03-28 | Bill Van Horne Invitational | 5000m | 15:57.56 | 2nd · 1st on team | 106.4 | -0.028 | SR |
| 2009-02-21 | Race results → | 1mile | 4:20.2 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Race results → | 800m | 1:56.32 | 2nd · 1st on team | — | — | SR |
| 2009-02-14 | Kane Invitational | 800m | 1:57.41 | 1st · 1st on team | 109.3 | -0.038 | SR |
| 2009-02-14 | Kane Invitational | 3000m | 9:01.57 | 5th · 1st on team | 106.3 | -0.038 | ★PR SR |
| 2009-01-31 | Class of 1932 Invitational | 1000m | 2:30.52 | 2nd · 1st on team | 110.0 | -0.040 | ★PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 1500m | 3:47.18 | 3rd · 1st on team | 117.3 | -0.021 | ★PR SR RSR |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 800m | 1:52.99 | 25th · 3rd on team | 114.0 | -0.021 | SR |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 800m | 1:50.87 | 5th · 1st on team | 116.2 | -0.021 | ★PR SR |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 800m | 1:51.49 | 8th · 2nd on team | 115.5 | -0.021 | |
| 2007-05-26 | NAIA Outdoor Track & Field Championships | 1500m | 3:52.5 | 11th · 2nd on team | 114.7 | -0.021 | |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 5000m | 14:40.56 | 23rd · 1st on team | 113.9 | -0.040 | ★PR SR RSR |
| 2007-02-24 | Meet results → | Men's Mile | 4:15.98 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-02-24 | Meet results → | Men's 800 Meters | 1:53.06 | 2nd · 1st on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men's 1000 Meters | 2:26.97 | 3rd · 1st on team | — | — | ★PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Race results → | 1500m | 3:51.71 | 2nd · 1st on team | — | — | PR SR |
| 2006-05-27 | Race results → | 800m | 1:52.88 | 19th · 3rd on team | — | — | PR SR |
| 2006-05-27 | Race results → | 800m | 1:51.74 | 9th · 2nd on team | — | — | PR SR |
| 2006-05-27 | Race results → | 800m | 1:51.2 | 4th · 1st on team | — | — | PR SR |
| 2006-05-27 | Race results → | 1500m | 3:59.12 | 21st · 2nd on team | — | — | |
| 2006-02-18 | Meet results → | Men's Mile | 4:17.87 | 1st · 1st on team | — | — | PR SR |
| 2006-02-18 | Meet results → | Men's 800 Meters | 1:54.88 | 1st · 1st on team | — | — | PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-04-02 | Ohio Invitational 2005 | 3ksteeple | 9:43.89 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2005-04-02 | Ohio Invitational 2005 | 800m | 1:57.75 | 1st · 1st on team | 107.9 | -0.030 | PR SR RSR |
| 2005-01-28 | Meet results → | Men's Mile | 4:23 | 6th · 1st on team | — | — | PR SR |