Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 32:22.3 | 66th · 5th on team | 113.3 | -0.131 | SR CSR |
| 2009-10-30 | Skylinks Country Club | 8000m | 24:45 | 49th · 5th on team | 119.1 | -0.140 | ★CR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:39.7 | 45th · 2nd on team | 118.4 | -0.144 | SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 25:28.8 | 30th · 5th on team | 119.8 | -0.113 | ★CR SR CSR RSR |
| 2009-09-05 | Mead High School | 6000m | 20:46 | 7th · 4th on team | 106.6 | -0.123 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Springfield Country Club | 10000m | 31:36.6 | 55th · 4th on team | 116.9 | -0.131 | ★PR ★CR SR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 24:34 | 106th · 4th on team | 120.3 | -0.144 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-29 | Les Bolstadt Golf Course | 8000m | 25:59.8 | 74th · 6th on team | 117.2 | -0.113 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-20 | Laverne Gibson Course | 10000m | 36:07.7 | 249th · 7th on team | 106.6 | -0.097 | ★CR CSR |
| 2006-11-11 | Blue Lake Park | 10000m | 33:15.8 | 103rd · 7th on team | 110.5 | -0.133 | PR ★CR SR CSR |
| 2006-10-28 | Stanford Golf Course | 8000m | 25:36.2 | 63rd · 7th on team | 119.8 | — | PR ★CR R SR CSR RSR |
| 2006-10-28 | Pac-10 Conference | 8000m | 25:36.2 | 63rd · 7th on team | 119.8 | — | ★CR CSR |
| 2006-09-30 | University of Montana Golf Course | 8000m | 25:37 | 4th · 3rd on team | 118.2 | -0.129 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 10-km | 32:02.22 | 38th · 1st on team | — | — | |
| 2010-05-16 | Pac-10 Outdoor Championships | 10-km | 30:01.34 | 12th · 1st on team | 112.5 | -0.041 | ★PR SR |
| 2010-05-01 | WSU - UW Dual Meet | 3000m | 8:40.07 | 8th · 3rd on team | 112.0 | -0.023 | |
| 2010-03-26 | Meet results → | Men 10000m Run Section 2 | 29:22.95 | 6th · 1st on team | — | — | ★PR SR |
| 2010-02-27 | MPSF Championships | 5000m | 14:27.21 | 15th · 1st on team | 115.0 | -0.046 | RSR |
| 2010-02-27 | MPSF Championships | 3000m | 8:16.11 | 15th · 1st on team | 113.9 | -0.046 | ★PR SR |
| 2010-02-20 | Vandal Collegiate | 1mile | 4:17.72 | 2nd · 2nd on team | 111.4 | -0.030 | ★PR SR |
| 2010-01-30 | Race results → | 5000m | 14:24.39 | 2nd · 1st on team | — | — | SR |
| 2010-01-23 | Cougar Indoor | 1mile | 4:19.89 | 7th · 4th on team | 111.2 | -0.021 | PR SR |
| 2010-01-16 | WSU Indoor Open | 3000m | 8:34.69 | 1st · 1st on team | 112.8 | -0.021 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | UW - WSU Dual | 3000m | 8:25.22 | 6th · 2nd on team | 113.0 | -0.037 | PR SR RSR |
| 2009-04-25 | Duane Hartman Invite | 1500m | 4:01.61 | 2nd · 1st on team | 109.6 | -0.029 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Pac-10 Championship | 10-km | 31:39.44 | 16th · 3rd on team | 107.9 | -0.037 | |
| 2008-05-03 | Meet results → | Men's 3000 Meters | 8:46.91 | 9th · 4th on team | — | — | SR |
| 2008-04-20 | Mt. SAC Relays 2008 | 10-km | 30:18.1 | 15th · 1st on team | 110.7 | -0.044 | RSR |
| 2008-04-19 | Mt. SAC Relays | 10-km | 30:18.1 | 15th · 1st on team | — | -0.044 | PR SR |
| 2008-04-05 | Stanford Invitational | 5000m | 14:24.27 | 17th · 2nd on team | — | — | ★PR SR |
| 2008-03-22 | USC Trojan Invitational | 1500m | 3:59.91 | 17th · 7th on team | 110.1 | -0.036 | ★PR SR RSR |
| 2008-02-16 | Meet results → | Men's 5000 Meters | 14:31.15 | 34th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 3000 Meters | 8:50.45 | 2nd · 2nd on team | — | — | |
| 2007-03-16 | Meet results → | Men's 3000 Meters | 8:39.2 | 5th · 1st on team | — | — | |
| 2007-02-23 | Meet results → | Men's 5000 Meters | 14:59.71 | 10th · 2nd on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 3000 Meters | 8:38.93 | 70th · 5th on team | — | — | ★PR SR |
| 2007-01-26 | Meet results → | Men's 3000 Meters | 8:39.44 | 4th · 2nd on team | — | — | PR SR |