Racecast

Alonso Contreras

Arizona State (AZ) · Sr · NCAA DIWESTPAC-12 · Compare head to head

Athlete rating 114.3 2010 TF season
Best race 118.7 XC
Races 26
Seasons 4 2007 — 2010

RankedNation #539·NCAA DI #481·WEST #230·PAC-12 #66·CA #90·Team #21 ?

Training paces & VO2max → critical speed 5:01/mi, fitted from 8 races in 2009

Rating scale ?

Cross Country

2007 XC 117.5

Arizona State (AZ) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-19 Laverne Gibson Course 10000m 31:49.9 186th · 4th on team 116.3 +0.054 ★CR CSR
2007-11-10 Springfield Country Club 10000m 31:03.7 34th · 3rd on team 118.7 +0.038 ★PR ★CR SR CSR
2007-10-13 Laverne Gibson Course 8000m 24:37 113th · 6th on team 118.7 +0.010 ★PR ★CR ★R SR CSR RSR
2007-09-29 Les Bolstadt Golf Course 8000m 25:42.1 48th · 7th on team 116.3 +0.042 PR ★CR R SR CSR RSR

Track & Field

2010 TF 112.4

Arizona State (AZ) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-16 Pac-10 Outdoor Championships 5000m 15:05.63 26th · 4th on team 110.8 -0.041
2010-05-16 Pac-10 Outdoor Championships 10-km 30:19.73 15th · 2nd on team 111.4 -0.041 ★PR SR
2010-05-01 Arizona Tri Meet 3000m 8:48.82 3rd · 2nd on team 107.9 -0.034
2010-04-17 Mt. SAC Relays 5000m 14:29.17 28th · 3rd on team 115.6 -0.044 RSR
2010-04-10 Sun Angel Track Classic 1500m 3:54.46 19th · 2nd on team 112.2 -0.037
2010-03-26 Meet results → Men's 1500 Meters 3:57.82 18th · 6th on team — — ★PR SR
2010-03-20 Race results → 800m 1:56.93 14th · 3rd on team — — ★PR SR
2010-03-20 Race results → 1500m 3:53.27 8th · 5th on team — — ★PR SR
2010-02-27 MPSF Championships 5000m 14:28.46 16th · 3rd on team 114.9 -0.046 ★PR SR RSR
2010-02-27 MPSF Championships 3000m 8:18.01 19th · 1st on team 113.4 -0.046 ★PR SR
2010-02-13 Husky Classic 3000m 8:19.23 54th · 4th on team 113.2 -0.046 PR SR RSR

2009 TF 112.3

UNAT-ASU (AZ) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-10 Meet results → Men's 5000 Meters 14:35.1 9th · 1st on team — — ★PR SR
2009-02-14 Husky Classic 3000m 8:23.21 52nd · 3rd on team 112.3 -0.046 PR SR RSR

2008 TF 109.8

Arizona State (AZ) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-17 Pac-10 Championship 5000m 15:13.58 27th · 5th on team 110.3 -0.037
2008-05-17 Pac-10 Championship 10-km 31:27.23 14th · 3rd on team 108.6 -0.037 PR SR
2008-05-03 Meet results → Men's 5000 Meters 15:03.36 1st · 1st on team — — PR SR
2008-04-26 Race results → 5000m 14:35.92 9th · 3rd on team — — PR SR
2008-04-12 Sun Angel Track Classic 1500m 3:58.55 12th · 3rd on team 110.6 -0.037 PR SR RSR
2008-03-28 Meet results → Men's 1500 Meters 4:06.57 27th · 6th on team — — PR SR
2008-03-28 Meet results → Men's 1500 Meters 4:06.57 27th · 6th on team — —
2008-03-28 Meet results → Men's 1500 Meters 4:06.57 27th · 6th on team — —
2008-02-16 Meet results → Men's 3000 Meters 8:39.06 65th · 6th on team — — ★PR SR