Racecast

Connor Ayers

Southwest Guilford (NC) · 12 · METRO 4ANC D7AGUILFORD4A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 119.4 2017 TF season
Best race 121.7 XC
Races 37
Seasons 5 2013 — 2017

RankedNation #16196·NC #344·NC D7A #78·METRO 4A #14·Team #5 ?

Training paces & VO2max → critical speed 6:10/mi, fitted from 23 races in 2016

Speed rating — all races

Cross Country

XC speed rating

2016 XC 117.1

Southwest Guilford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-29 Ivey Redmon Sports Complex 5000m 17:56.2 52nd · 4th on team 117.1 -0.8%
2016-10-19 Ivey Redmon Sports Complex 5000m 17:42.7 3rd · 1st on team 118.7 -0.8%
2016-10-06 Ivey Redmon Sports Complex 5000m 17:08.6 1st · 1st on team 121.7 -0.8% ★PR ★CR ★R SR CSR RSR
2016-10-01 Hagan-Stone Park 5000m 17:56.2 50th · 3rd on team 117.3 -1.5% R SR CSR RSR
2016-09-24 Hagan-Stone Park 5000m 18:12.2 35th · 1st on team 117.1 -1.5% R CSR RSR
2016-09-17 WakeMed Soccer Park 5000m 18:02.8 79th · 3rd on team 115.1 -1.7% ★CR SR CSR RSR
2016-09-07 Ivey Redmon Sports Complex 5000m 18:35.2 5th · 1st on team 112.4 -0.8% SR CSR RSR

2015 XC 111.7

Southwest Guilford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-03 Hagan-Stone Park 5000m 19:14.1 40th · 2nd on team 107.5 -1.5%
2015-09-26 Hagan-Stone Park 5000m 17:46.1 58th · 2nd on team 116.8 -1.5% PR ★CR R SR CSR RSR
2015-09-19 WakeMed Soccer Park 5000m 18:49.9 153rd · 6th on team 110.9 -1.7% CR SR CSR RSR

2014 XC 111.8

Southwest Guilford (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-11 Ivey Redmon Sports Complex 5000m 18:34.9 94th · 4th on team 112.3 -0.8% PR CR R SR CSR RSR
2014-09-27 Hagan-Stone Park 5000m 18:46.7 90th · 3rd on team 111.6 -1.5% R RSR
2014-09-03 Ivey Redmon Sports Complex 5000m 21:17 51st · 10th on team — -0.8% CSR
2014-08-26 Hagan-Stone Park 5000m 18:38.1 33rd · 4th on team 111.5 -1.5% PR CR R SR CSR RSR

2013 XC 106.1

Southwest Guilford (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-16 Ivey Redmon Sports Complex 5000m 19:27 35th · 4th on team 106.3 -0.8% PR CR R SR CSR RSR
2013-09-28 Hagan-Stone Park 5000m 19:35.2 168th · 4th on team 106.0 -1.5% PR CR R SR CSR RSR

Track & Field

TF speed rating

2017 TF 116.3

Southwest Guilford (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-05-13 NCHSAA 4A Midwest Regional 3200m 10:29.59 14th · 2nd on team 115.3 -1.0%
2017-05-03 Piedmont Triad 4A Conference Championship 1600m 4:42.41 4th · 3rd on team 120.3 0.0% ★PR SR RSR
2017-05-03 Piedmont Triad 4A Conference Championship 3200m 10:42.21 2nd · 2nd on team 114.7 0.0%
2017-04-26 SWG Ragsdale Glenn 800m 2:06.5 4th · 4th on team 119.4 -0.3% ★PR SR
2017-04-26 SWG Ragsdale Glenn 1600m 4:47.3 4th · 4th on team 118.3 -0.3%
2017-04-22 Guilford County Championship 3200m 11:12.67 11th · 2nd on team 109.0 -1.0%
2017-04-18 Western Guilford Home Meet 1600m 4:45 3rd · 3rd on team 119.7 +0.4% PR SR RSR
2017-04-18 Western Guilford Home Meet 1600m 4:45 3rd · 3rd on team 119.7 +0.4%
2017-03-25 Neal Morris Invitational 1600m 4:46.71 9th · 2nd on team 118.4 -0.3%
2017-03-04 Tiger Relays 1600m 5:22.8 39th · 4th on team 104.9 -0.2%
2017-02-02 Southeast Guilford Last Chance Qualifier 1600m 4:49.6 3rd · 1st on team 115.3 -1.8%
2017-01-31 Guilford County Indoor Championships 3200m 10:22.18 3rd · 1st on team 117.8 -1.4% ★PR SR
2017-01-28 David Oliver Classic 1600m 4:45.38 22nd · 1st on team 118.8 -1.4% PR SR RSR
2017-01-14 Fast Track HS Invitational 1600m 4:47.74 29th · 1st on team 117.9 -1.4% PR SR RSR
2016-12-17 Meet results → Men's 3200 Meters 10:24.55 12th · 1st on team 117.8 — ★PR SR RSR
2016-11-30 Guilford County Polar Bear #1 1000m 2:51.6 1st · 1st on team 113.2 -1.1% ★PR SR RSR

2016 TF 114.9

Southwest Guilford (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-05-04 Piedmont Triad Conference Championship 1600m 4:50.09 2nd · 1st on team 116.8 -0.3% PR SR RSR
2016-04-23 Guilford County Championship 1600m 4:52.91 14th · 2nd on team 115.0 -1.0% PR SR RSR
2016-03-19 JJ Knox Track & Field Classic 1600m 4:58.78 38th · 2nd on team 114.1 +0.1% RSR
2016-03-12 Alton Tyre Invitational 1600m 4:54.78 10th · 1st on team 113.6 -1.0% PR SR RSR

2014 TF 101.9

Southwest Guilford (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-03-29 J.J. Knox Track & Field Classic 1600m 5:35.91 36th · 2nd on team 101.9 +0.1% PR SR RSR