Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Springfield Country Club | 10000m | 32:11.7 | 57th · 3rd on team | 113.7 | +0.038 | ★CR SR CSR |
| 2009-10-30 | Skylinks Country Club | 8000m | 23:39.9 | 17th · 1st on team | 117.8 | -0.031 | ★PR ★CR SR CSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 24:47.8 | 60th · 4th on team | 116.4 | +0.010 | ★CR SR CSR |
| 2009-09-26 | Les Bolstadt Golf Course | 8000m | 25:21.7 | 23rd · 3rd on team | 118.2 | +0.042 | ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 30:34 | 48th · 2nd on team | 118.2 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2008-10-31 | Springfield Country Club | 8000m | 24:31.3 | 26th · 2nd on team | 117.1 | -0.001 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:06.3 | 124th · 4th on team | 116.0 | +0.010 | CR CSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:22.5 | 53rd · 4th on team | 118.1 | +0.042 | CR R CSR RSR |
| 2008-09-20 | Lincoln Park | 8000m | 24:27 | 7th · 1st on team | 114.1 | -0.018 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Lewisville Park | 8000m | 25:10 | 2nd · 2nd on team | 114.7 | +0.004 | ★CR CSR |
| 2007-10-20 | Lake Sammamish State Park | 8000m | 25:09 | 1st · 1st on team | 113.5 | -0.008 | ★CR CSR |
| 2007-10-13 | Spokane Falls CC | 8000m | 25:03 | 2nd · 2nd on team | 115.7 | -0.001 | ★CR R CSR RSR |
| 2007-09-15 | Lincoln Park | 8000m | 24:27 | 7th · 1st on team | 115.3 | -0.018 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-16 | Lincoln Park | 8000m | 27:27.1 | 136th · 10th on team | 103.5 | -0.018 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lewisville Park | 8000m | 26:07 | 3rd · 2nd on team | 111.1 | +0.004 | CR R CSR RSR |
| 2005-10-01 | Bush Park | 8000m | 26:28.4 | 41st · 4th on team | 107.9 | -0.013 | ★CR CSR |
| 2005-09-17 | Lincoln Park | 8000m | 25:54 | 34th · 3rd on team | 109.3 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | WSU - UW Dual Meet | 3000m | 8:36.25 | 7th · 2nd on team | 112.9 | -0.023 | ★PR SR RSR |
| 2010-04-17 | Mt. SAC Relays | 10-km | 30:18.06 | 25th · 1st on team | 112.0 | -0.044 | ★PR SR RSR |
| 2010-04-03 | Sam Adams Classic | 1500m | 4:06.27 | 4th · 1st on team | 108.7 | -0.029 | |
| 2010-03-20 | Dusty Lane Open | 1500m | 4:03.65 | 8th · 4th on team | 109.0 | -0.026 | ★PR SR |
| 2010-03-06 | UW Last Chance Qualifier | 5000m | 15:01.48 | 2nd · 1st on team | 110.7 | -0.046 | SR |
| 2010-02-20 | Vandal Collegiate | 3000m | 8:38.77 | 3rd · 2nd on team | 111.1 | -0.030 | PR SR RSR |
| 2010-02-06 | Runner's Soul Open | 3000m | 8:49.78 | 2nd · 1st on team | 108.8 | -0.030 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | UW - WSU Dual | 3000m | 8:45.02 | 10th · 4th on team | 108.8 | -0.037 | PR SR |
| 2009-04-25 | Oregon Relays | 5000m | 14:36.55 | 13th · 1st on team | 114.9 | -0.039 | RSR |
| 2009-03-28 | Stanford Invitational | 5000m | 15:05.28 | 20th · 1st on team | 110.8 | -0.045 | RSR |
| 2009-03-07 | Race results → | 5000m | 14:32.94 | 5th · 1st on team | — | — | ★PR SR |
| 2009-02-21 | Vandal Collegiate | 3000m | 8:51.11 | 1st · 1st on team | 108.6 | -0.030 | |
| 2009-01-31 | Cougar Indoor Invitational | 3000m | 8:48.46 | 8th · 2nd on team | 110.0 | -0.021 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Meet results → | Men's 5000 Meters | 15:10.29 | 13th · 1st on team | — | — | ★PR SR |
| 2008-05-02 | Meet results → | Men's 1500 Meters | 4:07.2 | 13th · 1st on team | — | — | ★PR SR |
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:08.28 | 5th · 1st on team | — | — | PR SR |
| 2008-04-20 | Mt. SAC Relays 2008 | 10-km | 30:28.14 | 23rd · 1st on team | 110.1 | -0.044 | |
| 2008-04-19 | Mt. SAC Relays | 10-km | 30:28.14 | 23rd · 1st on team | — | -0.044 | PR SR |
| 2008-04-04 | Willamette Invitational | 5000m | 14:48.48 | 8th · 1st on team | 112.6 | -0.042 | PR SR RSR |
| 2008-04-04 | Willamette Invitational | 800m | 2:03.45 | 30th · 4th on team | 102.5 | -0.042 | ★PR SR |
| 2008-02-17 | 2008 UW Indoor Open | 3000m | 8:47.24 | 7th · 1st on team | 107.5 | -0.046 | PR SR RSR |
| 2008-01-18 | Meet results → | Men's Mile | 4:37.94 | 8th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-27 | WOU Twilight | 5000m | 15:12 | 8th · 1st on team | 109.1 | -0.043 | |
| 2007-04-06 | Willamette Invitational | 800m | 2:09 | 42nd · 5th on team | 97.3 | -0.042 | PR SR |
| 2007-04-06 | Willamette Invitational | 5000m | 15:04.51 | 16th · 1st on team | 111.6 | -0.042 | PR R SR RSR |
| 2007-02-11 | 2007 UW Indoor Open | 3000m | 8:59.01 | 19th · 2nd on team | 104.9 | -0.046 | PR SR RSR |