Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Sugar House Park | 4828m | 21:41.7 | 82nd · 3rd on team | 117.3 | +0.061 | SR CSR |
| 2008-10-13 | Cottonwood Complex | 5000m | 22:12 | 7th · 3rd on team | 117.4 | +0.046 | SR CSR |
| 2008-10-03 | Cedar HS | 4667m | 21:29 | 16th · 3rd on team | 111.2 | +0.038 | ★PR ★CR SR CSR |
| 2008-09-19 | Pleasant Grove HS | 4828m | 24:36 | 3rd · 3rd on team | 104.4 | +0.061 | ★CR SR CSR |
| 2008-09-17 | Oquirrh Park | 5000m | 23:26 | 6th · 4th on team | 118.7 | +0.111 | CSR RSR |
| 2008-09-12 | Murray City Park | 5000m | 22:29 | 17th · 4th on team | 115.8 | +0.038 | CSR RSR |
| 2008-09-10 | Cottonwood Complex | 5000m | 23:04 | 5th · 3rd on team | 112.2 | +0.046 | CSR |
| 2008-09-06 | Soldier Hollow | 5310m | 27:05 | 25th · 3rd on team | 109.0 | +0.113 | ★PR ★CR SR CSR |
| 2008-09-03 | Hunter Park | 4667m | 22:07 | 5th · 3rd on team | 113.7 | +0.084 | PR ★CR SR CSR |
| 2008-08-27 | Cottonwood Complex | 5000m | 24:46 | 8th · 4th on team | 105.7 | +0.046 | CSR |
| 2008-08-23 | Settlement Canyon | 5000m | 22:14 | 11th · 3rd on team | 114.7 | +0.018 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-17 | Sugar House Park | 4828m | 19:37.5 | 12th · 1st on team | 130.7 | +0.061 | ★CR CSR |
| 2007-10-08 | Cottonwood Complex | 5000m | 20:17 | 2nd · 2nd on team | 129.1 | +0.046 | ★PR ★CR SR CSR |
| 2007-09-28 | Cedar HS | 4828m | 19:29 | 3rd · 3rd on team | 126.8 | +0.034 | ★PR ★CR SR CSR |
| 2007-09-19 | Oquirrh Park | 5000m | 21:41 | 2nd · 2nd on team | 127.7 | +0.111 | ★CR CSR |
| 2007-09-14 | Murray City Park | 5000m | 21:19.5 | 4th · 3rd on team | 122.8 | +0.038 | PR ★CR SR CSR |
| 2007-09-12 | Cottonwood Complex | 5000m | 21:41 | 2nd · 2nd on team | 121.3 | +0.046 | PR CR SR CSR |
| 2007-09-08 | Soldier Hollow | 4828m | 20:11 | 2nd · 2nd on team | 131.8 | +0.114 | ★CR ★R CSR RSR |
| 2007-09-05 | Hunter Park | 4828m | 19:41 | 2nd · 2nd on team | 125.7 | +0.033 | PR ★CR SR CSR |
| 2007-09-01 | Cottonwood Complex | 4828m | 20:06 | 2nd · 2nd on team | 127.3 | +0.057 | PR ★CR R SR CSR RSR |
| 2007-08-29 | Region 3 Course | 5000m | 22:00 | 3rd · 2nd on team | 118.9 | +0.043 | PR ★CR SR CSR |
| 2007-08-25 | American Fork HS | 3218m | 13:26 | 1st · 1st on team | 123.4 | +0.072 | ★PR ★CR R SR CSR RSR |
| 2007-08-18 | Settlement Canyon | 4828m | 20:34 | 4th · 2nd on team | 120.5 | +0.036 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-18 | Sugar House Park | 4828m | 23:06.1 | 106th · 6th on team | 111.4 | +0.061 | CR CSR |
| 2006-10-09 | Cottonwood Complex | 5000m | 23:43 | 15th · 6th on team | 110.7 | +0.046 | CR CSR |
| 2006-09-30 | Juan Diego CHS | 5000m | 23:10 | 12th · 6th on team | 109.6 | — | PR ★CR SR CSR |
| 2006-09-23 | Cottonwood Complex | 4828m | 22:14 | 4th · 1st on team | 115.3 | +0.057 | PR CR R SR CSR RSR |
| 2006-09-20 | Oquirrh Park | 5000m | 24:19 | 13th · 5th on team | 113.0 | +0.111 | CR R CSR RSR |
| 2006-09-15 | Murray City Park | 5000m | 24:06.4 | 3rd · 3rd on team | 108.9 | +0.038 | PR CR R SR CSR RSR |
| 2006-09-13 | Cottonwood Complex | 5000m | 24:59 | 12th · 3rd on team | 106.3 | +0.046 | CR R CSR RSR |
| 2006-09-09 | East Bay Golf Course | 5000m | 24:49.2 | 5th · 4th on team | 105.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2006-09-06 | Hunter Park | 4667m | 25:04 | 17th · 5th on team | 102.2 | +0.084 | PR CR R SR CSR RSR |
| 2006-08-31 | Cottonwood Complex | 5000m | 27:23 | 6th · 6th on team | 95.9 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-16 | 2009 Utah T&F State Championships | 1600m | 5:38.15 | 17th · 1st on team | 122.1 | -0.028 | |
| 2009-05-07 | Race results → | 800m | 2:33.6 | 3rd · 2nd on team | 118.5 | — | ★PR SR |
| 2009-05-07 | Race results → | 3200m | 13:01.75 | 4th · 3rd on team | 113.7 | — | ★PR SR |
| 2009-05-06 | Region III Championships | 1600m | 5:36.88 | 2nd · 2nd on team | 126.0 | -0.003 | ★PR SR RSR |
| 2009-05-02 | BYU Invitational | 1600m | 6:00.53 | 57th · 3rd on team | 113.8 | -0.028 | |
| 2009-04-04 | Race results → | 1600m | 5:42.91 | 1st · 1st on team | 119.6 | — | PR SR |
| 2009-04-01 | Riverton @ West Jordan | 3200m | 13:04.5 | 2nd · 2nd on team | 116.5 | -0.003 | PR SR |
| 2009-03-28 | Race results → | 800m | 2:38.04 | 19th · 1st on team | 115.1 | — | PR SR |
| 2009-03-28 | Race results → | 1600m | 5:49.56 | 28th · 2nd on team | 117.3 | — | |
| 2009-03-18 | Intrasquad Meet @ West Jordan High | 800m | 2:44.1 | 1st · 1st on team | 113.4 | -0.003 | SR RSR |
| 2009-03-18 | Intrasquad Meet @ West Jordan High | 1600m | 5:49 | 2nd · 2nd on team | 120.5 | -0.003 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-15 | Region 3 JV Meet 2007 | 3200m | 13:25 | 1st · 1st on team | 114.9 | +0.002 | |
| 2007-05-15 | Region 3 JV Meet 2007 | 1600m | 5:45.4 | 1st · 1st on team | 122.7 | +0.002 | |
| 2007-05-15 | Region 3 JV Meet 2007 | 800m | 2:42.4 | 2nd · 2nd on team | 115.4 | +0.002 | |
| 2007-05-09 | Region III Championships | 3200m | 13:15.22 | 8th · 2nd on team | 116.3 | +0.002 | PR SR |
| 2007-05-09 | Region III Championships | 1600m | 5:43.69 | 9th · 2nd on team | 123.2 | +0.002 | PR R SR RSR |
| 2007-04-28 | Davis High Invitational 2007 | 1600m | 5:45.18 | 6th · 2nd on team | 120.0 | -0.022 | PR R SR RSR |
| 2007-04-25 | Region 3 West Jordan @ Bingham | 3200m | 13:23 | 2nd · 2nd on team | 114.7 | -0.004 | PR SR |
| 2007-04-25 | Region 3 West Jordan @ Bingham | 800m | 2:39 | 2nd · 2nd on team | 117.0 | -0.004 | PR R SR RSR |
| 2007-04-21 | Race results → | 1600m | 5:59.65 | 8th · 2nd on team | 113.7 | — | |
| 2007-04-14 | UHSTCA Invitational 2007 | 1600m | 5:56.98 | 10th · 2nd on team | 116.8 | -0.012 | PR R SR RSR |
| 2007-04-14 | UHSTCA Invitational 2007 | 800m | 2:48.03 | 13th · 1st on team | 109.8 | -0.012 | |
| 2007-04-11 | West Jordan @ Riverton 2007 | 1600m | 6:04.7 | 3rd · 3rd on team | 115.0 | -0.005 | PR SR RSR |
| 2007-04-11 | West Jordan @ Riverton 2007 | 800m | 2:46.1 | 3rd · 2nd on team | 111.6 | -0.005 | PR SR |
| 2007-04-04 | Race results → | 1600m | 6:11.9 | 9th · 3rd on team | 109.9 | — | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-04-19 | West Jordan, Copperhills | 200m | 34.94 | 12th · 7th on team | — | -0.005 | ★PR SR |
| 2006-04-19 | West Jordan, Copperhills | 100m | 17.74 | 23rd · 12th on team | — | -0.005 | ★PR SR |
| 2006-03-29 | Race results → | 400m | 1:12.34 | 2nd · 1st on team | — | — | ★PR SR |