Racecast

Lauren Schaffer

Idaho (WA) · Sr · NCAA DIWESTBIG SKY · Compare head to head

Athlete rating 115.8 2013 TF season
Best race 123.5 TF
Races 80
Seasons 7 2007 — 2013

RankedNation #1131·NCAA DI #959·WEST #463·BIG SKY #39·CA #396·Team #9 ?

Training paces & VO2max → critical speed 6:26/mi, fitted from 6 races in 2011

Rating scale ?

Cross Country

2011 XC 113.2

Idaho (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Stanford University Golf Course 6000m 23:17 174th · 7th on team 111.0 +0.013 SR CSR
2011-10-15 Baylands Park 5000m 18:41.3 103rd · 7th on team 115.3 +0.021 CSR RSR
2011-10-01 Oregon Dellinger Invitational 5000m 18:41.2 74th · 7th on team — — ★CR SR CSR

2010 XC 115.8

Idaho (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Springfield Country Club 6000m 21:50.7 93rd · 4th on team 116.0 -0.006 ★PR ★CR SR CSR
2010-10-02 Willamette Mission State Park (Brooks) 5000m 17:51.6 11th · 3rd on team 118.3 -0.001 ★PR ★CR SR CSR RSR
2010-09-18 Lincoln Park 6000m 22:43.3 29th · 7th on team 113.2 +0.000 SR CSR RSR

2009 XC 110.5

Idaho (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-31 Rancho San Rafael 5000m 20:30.9 23rd · 3rd on team 110.4 +0.065 ★CR CSR
2009-10-03 Bush Park 5000m 18:41.4 56th · 6th on team 113.3 -0.002 ★CR SR CSR
2009-09-19 Lincoln Park 6000m 22:36.6 24th · 3rd on team 114.0 +0.000 PR ★CR SR CSR RSR
2009-09-05 Mead High School 4000m 16:24 6th · 3rd on team 104.3 +0.029 ★PR ★CR SR CSR RSR

2008 XC 113.1

Idaho (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-15 Stanford University Golf Course 6000m 23:03.3 153rd · 6th on team 114.0 +0.013 PR ★CR SR CSR
2008-11-01 New Mexico State U course 5000m 19:27.1 26th · 6th on team 112.2 +0.022 ★CR CSR
2008-10-18 Baylands Park 5000m 18:37 51st · 5th on team 116.6 +0.021 PR ★CR R SR CSR RSR
2008-10-04 Bush Park 5000m 18:55.3 23rd · 6th on team 113.0 -0.002 PR CR R SR CSR RSR
2008-09-20 Lincoln Park 6000m 23:08 53rd · 6th on team 109.9 +0.000 SR CSR RSR

2007 XC 110.4

Idaho (WA) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-15 Lincoln Park 6000m 23:08 53rd · 6th on team 110.4 +0.000 PR CR R SR CSR RSR

Track & Field

2013 TF 115.6

Idaho (WA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-23 NCAA DI West Region Outdoor T&F Champs Day 1 800m 2:15.62 46th · 1st on team 115.3 -0.037
2013-05-08 Meet results → Women's 800 Meters Preliminaries 2:08.07 3rd · 2nd on team — — ★PR SR
2013-05-08 Meet results → Women's 800 Meters Finals 2:07.33 1st · 1st on team — — SR
2013-04-28 Meet results → Women's 800 Meters 2:06.99 9th · 1st on team — — ★PR SR
2013-04-19 Mt. SAC Relays 800m 2:14.24 57th · 2nd on team 115.9 -0.044 SR RSR
2013-04-12 Meet results → Women's 400 Meters 56.22 1st · 1st on team — — ★PR SR
2013-04-05 Meet results → Women 800m Run 2:09.3 5th · 1st on team — — ★PR SR
2013-02-21 Meet results → Women's 800 Meters Finals 2:16.13 13th · 5th on team — — SR
2013-02-21 Meet results → Women's 800 Meters Preliminaries 2:10.65 6th · 3rd on team — — SR
2013-02-16 Meet results → Women's 200 Meters 26.05 1st · 1st on team — — ★PR SR
2013-02-16 Meet results → Women's 400 Meters 56.85 1st · 1st on team — — PR SR
2013-02-08 Meet results → Women 800m Run 2:09.33 2nd · 2nd on team — — PR SR
2013-01-25 Meet results → Women's 400 Meters 57.29 2nd · 2nd on team — — PR SR
2013-01-11 Meet results → Women's 600 Meters 1:34.35 1st · 1st on team — — ★PR SR

2012 TF 116.5

Idaho (WA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-03 Meet results → Women's 800 Meters 2:09.83 6th · 2nd on team — — PR SR
2012-02-23 Meet results → Women's 800 Meters Finals 2:10.12 2nd · 2nd on team — — SR
2012-02-23 Meet results → Women's 800 Meters Preliminaries 2:13.9 12th · 6th on team — — SR
2012-02-12 UW Indoor Open 800m 2:09.53 1st · 1st on team 119.0 -0.046 SR RSR
2012-02-12 UW Indoor Open 400m 58.37 12th · 3rd on team — -0.046
2012-02-12 UW Open Meet 400m 58.37 12th · 3rd on team — -0.046
2012-02-11 Husky Classic 800m 2:10.79 9th · 2nd on team 117.8 -0.046 SR RSR
2012-02-04 Runner's Soul Open 800m 2:17.68 7th · 7th on team 114.5 -0.030
2012-02-03 Vandal Indoor 800m 2:17.68 7th · 7th on team 114.5 -0.030 SR RSR
2012-01-28 Cougar Indoor 400m 57.92 5th · 2nd on team — -0.021 SR

2011 TF 122.0

Idaho (WA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-26 NCAA Division I Prelims - West Regionals 800m 2:06.95 5th · 1st on team 123.5 -0.039 ★R RSR
2011-05-26 Meet results → Women's 800 Meters Semifinals 2:07.38 28th · 2nd on team — — ★PR SR
2011-05-10 Meet results → Women's 800 Meters Finals 2:04.53 1st · 1st on team — — ★PR SR
2011-05-10 Meet results → Women's 800 Meters Preliminaries 2:09.48 2nd · 2nd on team — — PR SR
2011-05-06 Oregon Twilight 800m 2:09.04 9th · 1st on team 121.2 -0.039
2011-04-23 Cougar Invitational 400m 55.75 2nd · 2nd on team — -0.023 ★PR SR
2011-04-16 Beach Invitational 800m 2:06.53 1st · 1st on team 122.6 -0.046 ★PR SR RSR
2011-04-14 Meet results → Women 800m Run Open U/O 2:08.08 7th · 1st on team — — ★PR SR
2011-04-09 WAR-4 800m 2:09.33 1st · 1st on team 122.2 -0.026 RSR
2011-03-26 Stanford Invitational 400m 56.32 16th · 1st on team — -0.045 SR
2011-03-26 Stanford Invitational 800m 2:09.27 14th · 1st on team 120.6 -0.045 SR RSR

2010 TF 117.8

Idaho (WA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Race results → 800m 2:09.31 51st · 1st on team — —
2010-05-15 WAC Outdoor Championships 800m 2:07.33 1st · 1st on team 122.7 -0.033 PR R SR RSR
2010-05-15 WAC Outdoor Championships 800m 2:12 3rd · 2nd on team 118.4 -0.033
2010-05-08 Meet results → Women's 800 Meters 2:13.59 1st · 1st on team — —
2010-05-01 Oregon Relays 800m 2:08.89 6th · 1st on team 120.8 -0.040 RSR
2010-04-24 Cougar Invitational 400m 56.18 1st · 1st on team — -0.023 PR SR
2010-04-17 Mt. SAC Relays 800m 2:08.73 6th · 1st on team 120.1 -0.044 PR SR RSR
2010-04-17 Long Beach Invitational 800m 2:07.82 2nd · 1st on team 120.7 -0.046 PR SR RSR
2010-04-10 War III Washington vs. Oregon/Idaho/Montana 800m 2:14.98 2nd · 1st on team 116.7 -0.029
2010-03-26 Meet results → Women's 800 Meters 2:11.59 28th · 1st on team — — PR SR
2010-02-27 WAC Indoor Championships 800m 2:16.26 5th · 2nd on team 115.4 -0.027
2010-02-27 WAC Indoor Championships 800m 2:11.3 1st · 1st on team 119.8 -0.027 SR RSR
2010-02-13 Husky Classic 800m 2:15.62 12th · 1st on team 113.3 -0.046 SR
2010-02-06 Runner's Soul Open 400m 58.62 4th · 2nd on team — -0.030 PR SR
2010-02-05 Meet results → Women's 800 Meters 2:11.77 1st · 1st on team — — PR SR
2010-01-30 UW Invitational 800m 2:17.29 30th · 1st on team 111.9 -0.046
2010-01-23 Cougar Indoor 800m 2:16.22 2nd · 1st on team 116.2 -0.021 SR RSR

2009 TF 116.8

Idaho (WA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-16 WAC Outdoor Championships 800m 2:10.93 2nd · 1st on team 121.9 -0.013 PR R SR RSR
2009-05-16 WAC Outdoor Championships 800m 2:17.76 8th · 2nd on team 115.8 -0.013
2009-05-09 Vandal Jamboree 800m 2:13.04 1st · 1st on team 119.2 -0.018 R RSR
2009-04-25 Oregon Relays 800m 2:11.94 6th · 1st on team 118.3 -0.039 PR SR
2009-04-18 Mt. SAC Relays 800m 2:14.78 26th · 1st on team 114.9 —
2009-04-04 Sam Adams Classic 800m 2:15.56 1st · 1st on team 115.5 -0.029
2009-02-28 Race results → 800m 2:16.98 10th · 2nd on team — —
2009-02-28 Race results → 800m 2:16.72 8th · 1st on team — —
2009-02-14 Husky Classic 800m 2:20.81 29th · 1st on team 109.2 -0.046
2009-02-07 Runners Soul Open 400m 59.17 5th · 1st on team — -0.030 PR SR
2009-02-06 Vandal Indoor 800m 2:13.33 1st · 1st on team 117.9 -0.030
2009-01-31 Cougar Indoor Invitational 800m 2:13.14 1st · 1st on team 118.9 -0.021 PR R SR RSR