Ashley Hench
Southeast (OH) · 12 · PORTAGE TRAILOH D3District XC · Compare head to head
Athlete ratingi
109.1
2016 XC season
Races
17
Seasons
3
2014 — 2016
RankedNation #48674·OH #2383·OH D3 #837·PORTAGE TRAIL #33·Team #13
?
Training paces
& VO2max →
critical speed
8:01/mi, fitted from
8 races in 2015
Speed rating — all races
Cross Country
XC speed rating
2016 XC
107.5
Southeast (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2016-10-08 |
Trumbull County Fairgrounds
|
5000m |
22:32.7 |
152nd
· 6th on team |
110.2 |
-2.6% |
SR
CSR
RSR
|
| 2016-09-03 |
Marlington HS
|
5000m |
24:04.5 |
106th
· 6th on team |
104.8 |
-1.4% |
SR
CSR
RSR
|
2015 XC
108.9
Southeast (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Ratingi |
Difficultyi |
PR/SR Flags |
| 2015-10-10 |
Trumbull County Fairgrounds
|
5000m |
21:40.9 |
73rd
· 1st on team |
114.2 |
-2.6% |
★PR
★CR
★R
SR
CSR
RSR
|
| 2015-09-19 |
Boardman HS
|
5000m |
23:49.6 |
212th
· 3rd on team |
107.3 |
+0.2% |
PR
★CR
SR
CSR
RSR
|
| 2015-09-05 |
Marlington HS
|
5000m |
24:03.3 |
91st
· 3rd on team |
105.2 |
-1.4% |
PR
★CR
SR
CSR
RSR
|