Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-03 | Montrose Harbor | 8000m | 24:51 | 1st · 1st on team | — | +0.006 | ★CR SR CSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 24:38.5 | 6th · 1st on team | 118.2 | +0.022 | ★CR CSR |
| 2008-11-15 | Otterbein College | 8000m | 24:44.1 | 1st · 1st on team | 117.9 | +0.012 | ★CR CSR |
| 2008-11-01 | Pine View Golf Club | 8000m | 24:39.1 | 1st · 1st on team | 115.6 | -0.007 | ★CR CSR |
| 2008-10-18 | Lake Breeze Golf Course | 8000m | 24:12.7 | 2nd · 1st on team | 118.6 | -0.000 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 25:00 | 4th · 1st on team | 115.2 | +0.004 | SR CSR RSR |
| 2008-09-26 | Saint Mary's College | 8000m | 26:08 | 1st · 1st on team | 110.8 | +0.007 | ★CR CSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 25:10 | 1st · 1st on team | 114.6 | +0.003 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | St. Olaf College | 8000m | 25:10 | 32nd · 2nd on team | 116.7 | +0.029 | ★CR CSR RSR |
| 2007-11-10 | Calvin College - Gainey Athletic Complex | 8000m | 24:52 | 1st · 1st on team | 115.8 | +0.003 | |
| 2007-10-27 | Whiffletree Hill Golf Course | 8000m | 25:30.8 | 2nd · 2nd on team | 114.4 | +0.010 | ★CR CSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 24:57 | 4th · 1st on team | 116.6 | +0.004 | ★CR CSR RSR |
| 2007-09-22 | Trine University | 8000m | 26:28 | 1st · 1st on team | 113.0 | +0.040 | ★CR CSR |
| 2007-09-15 | Calvin College - Gainey Athletic Complex | 8000m | 24:49 | 1st · 1st on team | 115.8 | +0.003 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Voice of America Park | 8000m | 26:52 | 5th · 2nd on team | 115.2 | +0.072 | ★CR CSR |
| 2006-11-11 | Hanover College | 8000m | 25:29.8 | 2nd · 2nd on team | 116.0 | +0.022 | CR CSR |
| 2006-10-28 | Pine River Country Club | 8000m | 25:01.1 | 1st · 1st on team | 115.0 | -0.001 | ★CR CSR |
| 2006-10-14 | Lake Breeze Golf Course | 8000m | 24:42.4 | 7th · 2nd on team | 117.0 | -0.000 | PR CR SR CSR RSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 8000m | 25:07 | 7th · 3rd on team | 115.7 | +0.004 | CR SR CSR RSR |
| 2006-09-23 | Ridge Point Community Church | 8000m | 25:59 | 2nd · 2nd on team | 111.2 | -0.001 | ★CR CSR |
| 2006-09-16 | Calvin College - Gainey Athletic Complex | 8000m | 25:07.4 | 2nd · 2nd on team | 115.5 | +0.003 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | DornochGolf Club | 8000m | 26:20.7 | 34th · 2nd on team | 115.5 | +0.050 | ★CR CSR |
| 2005-11-12 | Heritage Park | 8000m | 24:45 | 6th · 2nd on team | 117.4 | +0.004 | PR ★CR R SR CSR RSR |
| 2005-10-29 | Pine View Golf Club | 8000m | 24:58.6 | 3rd · 3rd on team | 115.8 | -0.007 | PR CR SR CSR |
| 2005-10-15 | Lake Breeze Golf Course | 8000m | 25:03.7 | 5th · 4th on team | 116.4 | -0.000 | PR CR R SR CSR RSR |
| 2005-10-07 | Katke-Cousins Golf Course | 4000m | 12:03.2 | 6th · 3rd on team | 116.2 | +0.020 | ★PR ★CR SR CSR |
| 2005-09-30 | Notre Dame Burke Memorial Golf Course | 8000m | 25:18 | 10th · 3rd on team | 115.9 | +0.004 | CR CSR |
| 2005-09-24 | Calvin College - Gainey Athletic Complex | 8000m | 25:06 | 3rd · 3rd on team | 116.2 | +0.003 | PR CR R SR CSR RSR |
| 2005-09-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:54 | 14th · 5th on team | 114.2 | +0.021 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Meet results → | Men's 5000 Meters | 14:35.62 | 6th · 3rd on team | — | — | ★PR SR |
| 2010-04-22 | Meet results → | Men's 10,000 Meters | 30:07.56 | 5th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | Rhodes Open Meet | 5000m | 14:45.9 | 3rd · 1st on team | — | -0.034 | |
| 2010-03-13 | Race results → | 5000m | 15:03.54 | 10th · 1st on team | — | — | |
| 2010-02-13 | The GVSU Big Meet | 5000m | 14:26.56 | 10th · 1st on team | — | -0.042 | SR |
| 2010-01-15 | Race results → | 1mile | 4:16.53 | 2nd · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NCAA Division III National Championships | 10-km | 30:59.33 | 4th · 1st on team | 110.2 | -0.033 | |
| 2009-05-23 | NCAA Division III National Championships | 5000m | 14:51.73 | 8th · 1st on team | 113.7 | -0.033 | |
| 2009-05-08 | Race results → | 5000m | 14:29.03 | 1st · 1st on team | — | — | |
| 2009-05-01 | MIAA Field Day | 1500m | 4:01.68 | 1st · 1st on team | 109.7 | -0.033 | ★PR SR |
| 2009-05-01 | MIAA Field Day | 5000m | 15:04.66 | 1st · 1st on team | 112.0 | -0.033 | |
| 2009-04-25 | Hillsdale College Gina Relays | 5000m | 14:35.29 | 9th · 1st on team | 116.8 | -0.040 | |
| 2009-04-18 | Wheaton Twilight Meet | 5000m | 14:22.56 | 1st · 1st on team | 117.2 | -0.036 | ★PR SR RSR |
| 2009-04-11 | MIAA Jamboree | 10-km | 32:05.18 | 2nd · 2nd on team | 107.9 | -0.022 | |
| 2009-03-21 | Rhodes Open Meet | 10-km | 30:21.1 | 1st · 1st on team | 111.0 | -0.034 | ★PR SR |
| 2009-03-14 | NCAA Division III National Championships | 5000m | 14:34.25 | 3rd · 1st on team | 116.0 | -0.044 | RSR |
| 2009-02-13 | Race results → | 5000m | 14:25.75 | 6th · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NCAA Division III National Championships | 10-km | 30:37.95 | 5th · 1st on team | 112.4 | -0.027 | PR SR |
| 2008-05-24 | NCAA Division III National Championships | 5000m | 14:58.01 | 11th · 1st on team | 113.1 | -0.027 | |
| 2008-05-16 | Gregory Invitational | 5000m | 14:33.3 | 7th · 1st on team | 114.8 | -0.042 | PR SR RSR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 10-km | 32:34.12 | 30th · 2nd on team | 104.4 | -0.040 | SR RSR |
| 2008-05-01 | Meet results → | Men's 5000 Meters | 15:03.15 | 1st · 1st on team | — | — | PR SR |
| 2008-04-18 | Race results → | 5000m | 14:44.1 | 3rd · 1st on team | — | — | SR |
| 2008-04-12 | Meet results → | Men's 10,000 Meters | 32:37.76 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-26 | Race results → | 5000m | 14:58.51 | 14th · 1st on team | — | — | |
| 2007-05-11 | Dr. Keeler 2007 | 5000m | 14:39.53 | 8th · 1st on team | 113.4 | -0.042 | PR SR RSR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 10-km | 30:41.51 | 21st · 1st on team | 112.6 | -0.040 | PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 10-km | 33:25.59 | 16th · 3rd on team | 102.2 | -0.038 | PR SR RSR |
| 2006-05-27 | NCAA DIII Outdoor Championships 2006 | 5000m | 15:09.91 | 10th · 1st on team | 110.2 | -0.038 | RSR |
| 2006-05-12 | Race results → | 5000m | 14:47.57 | 15th · 2nd on team | — | — | PR SR |