Speed rating — all races
Cross Country
XC speed rating
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-09 | Cottonwood Complex | 5000m | 21:49 | 17th · 3rd on team | 100.7 | +2.0% | |
| 2006-09-30 | Juan Diego CHS | 5000m | 21:21 | 11th · 3rd on team | 99.4 | — | ★PR ★CR SR CSR |
| 2006-09-23 | Cottonwood Complex | 4828m | 20:16 | 48th · 2nd on team | 105.8 | +3.2% | ★PR ★CR ★R SR CSR RSR |
| 2006-09-20 | Oquirrh Park | 5000m | 22:16 | 34th · 9th on team | 103.4 | +8.3% | ★CR CSR |
| 2006-09-15 | Murray City Park | 5000m | 21:29.2 | 3rd · 2nd on team | 102.3 | +1.3% | ★CR CSR |
| 2006-09-09 | East Bay Golf Course | 5000m | 23:45.5 | 16th · 2nd on team | 92.4 | +1.2% | ★CR CSR |
| 2006-09-06 | Hunter Park | 4667m | 20:28.8 | 28th · 9th on team | 104.2 | +5.7% | ★PR ★CR R SR CSR RSR |
| 2006-08-31 | Cottonwood Complex | 5000m | 21:28 | 7th · 7th on team | 102.2 | +2.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Race results → | shot | 42'00.00 | — | — | — | |
| 2009-05-06 | Region III Championships | 400m | 53.86 | 3rd · 3rd on team | — | +3.3% | SR |
| 2009-05-02 | BYU Invitational | shot | DNS | — | — | +0.7% | |
| 2009-05-02 | BYU Invitational | 100m | 12.17 | 84th · 2nd on team | — | +0.7% | |
| 2009-04-25 | Davis High Invitational | shot | 36-05.50 | — | — | +1.4% | |
| 2009-04-18 | Taylorsville Invitational | shot | 39'00.00 | — | — | +2.4% | |
| 2009-04-18 | Taylorsville Invitational | 100m | 12.04 | 10th · 3rd on team | — | +2.4% | |
| 2009-04-04 | Race results → | shot | 35'01.00 | — | — | — | |
| 2009-04-04 | Race results → | 100m | 12.33 | 10th · 4th on team | — | — | |
| 2009-04-01 | Riverton @ West Jordan | shot | 38'04.00 | — | — | +3.3% | |
| 2009-04-01 | Riverton @ West Jordan | 100m | 11.74 | 2nd · 2nd on team | — | +3.3% | ★PR SR |
| 2009-03-28 | Race results → | shot | 39-10.00 | — | — | — | |
| 2009-03-28 | Race results → | 400m | 55.11 | 38th · 4th on team | — | — | SR |
| 2009-03-21 | Race results → | discus | 83'7.0 | — | — | — | |
| 2009-03-21 | Race results → | shot | 37'07.50 | — | — | — | |
| 2009-03-18 | Intrasquad Meet @ West Jordan High | shot | 36'11 | — | — | +3.3% | |
| 2009-03-18 | Intrasquad Meet @ West Jordan High | discus | 91'8 | — | — | +3.3% |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | Race results → | 200m | 24.75 | 24th · 1st on team | — | — | ★PR SR |
| 2008-05-07 | Race results → | 400m | 53.22 | 21st · 5th on team | — | — | ★PR SR |
| 2008-04-05 | Meet results → | Men's 400 Meters | 54.95 | 25th · 2nd on team | — | — | ★PR SR |
| 2008-03-22 | Bulldog Invitational | 200m | 25.34 | 68th · 6th on team | — | +3.0% | SR |
| 2008-03-22 | Bulldog Invitational | 200m | 25.07 | 58th · 5th on team | — | +3.0% | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-09 | Region III Championships | 200m | 25.23 | 25th · 4th on team | — | +3.7% | |
| 2007-05-09 | Region III Championships | 100m | 12.36 | 32nd · 6th on team | — | +3.7% | PR SR |
| 2007-05-09 | Region III Championships | 400m | 55.56 | 22nd · 7th on team | — | +3.7% | |
| 2007-05-05 | BYU Invitational 2007 | 200m | 25.11 | 13th · 1st on team | — | +0.7% | PR SR |
| 2007-04-25 | Region 3 West Jordan @ Bingham | 400m | 55.64 | 1st · 1st on team | — | +3.2% | |
| 2007-04-21 | Race results → | 400m | 55.22 | 8th · 3rd on team | — | — | PR SR |
| 2007-04-21 | Race results → | 100m | 12.84 | 27th · 6th on team | — | — | |
| 2007-04-14 | UHSTCA Invitational 2007 | 200m | 25.59 | 6th · 1st on team | — | +2.4% | |
| 2007-04-14 | UHSTCA Invitational 2007 | 400m | 55.77 | 4th · 1st on team | — | +2.4% | PR SR |
| 2007-04-11 | West Jordan @ Riverton 2007 | 200m | 25.37 | 3rd · 3rd on team | — | +3.1% | PR SR |
| 2007-04-07 | Race results → | 400m | 55.89 | 1st · 1st on team | — | — | PR SR |
| 2007-04-07 | Race results → | 100m | 12.43 | 2nd · 1st on team | — | — | PR SR |
| 2007-04-04 | Race results → | 400m | 56.52 | 1st · 1st on team | — | — | SR |
| 2007-04-04 | Race results → | 100m | 12.66 | 8th · 3rd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-11 | Region III Championships | 400m | 55.93 | 23rd · 3rd on team | — | +3.1% | |
| 2006-05-11 | Region III Championships | 100m | 12.98 | 31st · 4th on team | — | +3.1% | |
| 2006-05-10 | Region III Championships | 400m | 55.93 | 24th · 3rd on team | — | +3.1% | PR SR |
| 2006-05-10 | Region III Championships | 100m | 12.98 | 31st · 4th on team | — | +3.1% | |
| 2006-04-19 | West Jordan, Copperhills | 400m | 56.64 | 3rd · 1st on team | — | +3.1% | PR SR |
| 2006-04-08 | Central Utah Invitational | 100m | 12.94 | 7th · 1st on team | — | +2.1% | PR SR |
| 2006-04-08 | Central Utah Invitational | 200m | 25.74 | 9th · 1st on team | — | +2.1% | PR SR |