Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-19 | Lake Breeze Golf Course | 8000m | 24:21.5 | 8th · 1st on team | 118.1 | -0.139 | ★PR ★CR SR CSR RSR |
| 2011-11-12 | Oberlin Cross Country Trail | 8000m | 24:44.7 | 2nd · 1st on team | 115.7 | -0.144 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Max Championship Cross Country Course | 8000m | 24:50.5 | 29th · 1st on team | 115.8 | -0.118 | ★CR CSR |
| 2010-11-13 | West Ottawa Golf Course | 8000m | 25:16.6 | 4th · 1st on team | 112.7 | -0.152 | ★CR CSR |
| 2010-10-30 | Wabash College | 8000m | 25:44.6 | 3rd · 1st on team | 116.5 | -0.109 | ★CR CSR |
| 2010-10-16 | Oberlin Cross Country Trail | 8000m | 24:53.9 | 3rd · 1st on team | 115.6 | -0.144 | CR CSR |
| 2010-10-01 | Elvin R. King Cross Country Course | 8000m | 24:47.2 | 8th · 1st on team | 117.9 | -0.131 | PR ★CR SR CSR |
| 2010-09-18 | Elvin R. King Cross Country Course | 8000m | 25:21.6 | 1st · 1st on team | 114.5 | -0.131 | SR CSR |
| 2010-09-11 | Liberty Park | 8000m | 25:32.9 | 1st · 1st on team | 114.6 | -0.129 | ★CR SR CSR |
| 2010-09-01 | Kenyon College | 5000m | 15:45 | 2nd · 1st on team | 130.5 | -0.094 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Baldwin-Wallace College | 8000m | 26:07.6 | 33rd · 1st on team | 115.2 | -0.109 | ★CR CSR |
| 2009-11-14 | Laverne Gibson Course | 8000m | 25:53.7 | 2nd · 1st on team | 113.9 | -0.131 | ★CR CSR |
| 2009-10-31 | Liberty Park | 8000m | 26:04.8 | 3rd · 1st on team | 112.9 | -0.129 | |
| 2009-10-17 | Gettysburg College | 8000m | 26:19.2 | 1st · 1st on team | 111.4 | -0.133 | ★CR CSR |
| 2009-10-02 | DornochGolf Club | 8000m | 26:49.1 | 9th · 1st on team | 112.8 | -0.104 | CSR |
| 2009-09-19 | Elvin R. King Cross Country Course | 8000m | 25:35 | 1st · 1st on team | 114.6 | -0.131 | SR CSR |
| 2009-09-12 | Liberty Park | 8000m | 25:45 | 1st · 1st on team | 114.4 | -0.129 | CR SR CSR |
| 2009-09-01 | Kenyon College | 5000m | 16:08 | 1st · 1st on team | 126.8 | -0.094 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Hanover College | 8000m | 26:29.1 | 235th · 2nd on team | 111.0 | -0.124 | ★CR CSR |
| 2008-11-15 | Otterbein College | 8000m | 25:42.4 | 22nd · 2nd on team | 115.5 | -0.125 | ★CR CSR |
| 2008-11-01 | Oberlin Cross Country Trail | 8000m | 25:13.6 | 3rd · 2nd on team | 114.8 | -0.144 | CR CSR |
| 2008-10-17 | Wilmington College | 8000m | 24:59.5 | 2nd · 1st on team | 115.7 | -0.141 | PR ★CR SR CSR |
| 2008-10-10 | DornochGolf Club | 8000m | 25:53.1 | 9th · 1st on team | 117.8 | -0.104 | ★CR CSR RSR |
| 2008-09-27 | Elvin R. King Cross Country Course | 8000m | 25:09.1 | 2nd · 1st on team | 117.3 | -0.131 | PR CR SR CSR RSR |
| 2008-09-20 | Calvin College - Gainey Athletic Complex | 8000m | 25:35 | 4th · 1st on team | 112.2 | -0.152 | PR ★CR SR CSR RSR |
| 2008-09-13 | Oberlin Cross Country Trail | 8000m | 26:04 | 1st · 1st on team | 110.8 | -0.144 | PR CR SR CSR RSR |
| 2008-09-05 | Bryn Du Mansion | 6000m | 21:33 | 1st · 1st on team | — | -0.051 | ★PR ★CR SR CSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Scioto Downs | 5000m | 15:43.9 | 8th · 1st on team | 130.2 | -0.048 | ★PR ★CR SR CSR |
| 2007-10-27 | Boardman HS | 5000m | 16:21.2 | 5th · 2nd on team | 131.5 | -0.010 | ★CR ★R CSR RSR |
| 2007-09-22 | Strongsville HS | 5000m | 16:01.8 | 1st · 1st on team | 130.7 | -0.030 | PR ★CR R SR CSR RSR |
| 2007-08-25 | Glen Oak HS | 5000m | 16:29.7 | 1st · 1st on team | 129.1 | -0.017 | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Scioto Downs | 5000m | 16:13 | 24th · 1st on team | 126.9 | -0.048 | PR CR R SR CSR RSR |
| 2006-10-28 | Hedges Boyer Park | 5000m | 17:09.2 | 9th · 2nd on team | 124.2 | -0.036 | ★CR R CSR RSR |
| 2006-09-23 | Pickerington HS | 5000m | 17:01.9 | 2nd · 1st on team | 123.5 | -0.025 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA DIII Outdoor Championships | 5000m | 14:37.12 | 7th · 1st on team | 114.7 | -0.034 | |
| 2012-05-04 | Meet results → | Men's 10,000 Meters | 31:23.29 | 1st · 1st on team | — | — | |
| 2012-05-04 | Meet results → | Men's 5000 Meters | 15:08.47 | 1st · 1st on team | — | — | ★PR SR |
| 2012-05-04 | Meet results → | Men's 1500 Meters | 3:54.92 | 1st · 1st on team | — | — | SR |
| 2012-04-26 | Hillsdale College Gina Relays | 5000m | 14:22.07 | 12th · 1st on team | 116.7 | -0.040 | RSR |
| 2012-04-14 | Meet results → | Men's 800 Meters | 1:57.04 | 4th · 1st on team | — | — | ★PR SR |
| 2012-04-13 | Meet results → | Men's 1500 Meters | 3:57.71 | 31st · 1st on team | — | — | SR |
| 2012-03-31 | Raleigh Relays | 10-km | 30:02.3 | 2nd · 1st on team | 113.3 | -0.039 | ★PR SR |
| 2012-03-30 | Meet results → | Men's 10,000 Meters | 30:02.25 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-03-09 | NCAA Division III National Championships | 5000m | 14:21.2 | 3rd · 1st on team | 116.5 | -0.046 | SR RSR |
| 2012-03-02 | Meet results → | Men's Mile | 4:15.86 | 2nd · 1st on team | — | — | ★PR SR |
| 2012-03-02 | Meet results → | Men's 3000 Meters | 8:33.45 | 1st · 1st on team | — | — | ★PR SR |
| 2012-02-24 | Meet results → | Men's 800 Meters | 1:57.06 | 1st · 1st on team | — | — | PR SR |
| 2012-02-18 | Kent State Tune Up | 800m | 1:54.95 | 10th · 1st on team | 111.3 | -0.034 | ★PR SR |
| 2012-02-18 | Kent State Tune Up | 1mile | 4:12.15 | 7th · 1st on team | 114.0 | -0.034 | ★PR SR RSR |
| 2012-02-11 | Valentine Invitational | 5000m | 14:24.58 | 4th · 1st on team | 114.0 | -0.057 | SR RSR |
| 2012-01-28 | Denison Lid-Lifter | 3000m | 8:34.37 | 1st · 1st on team | 112.0 | -0.040 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | NCAA D-III Outdoor Championships | 5000m | 15:02.16 | 12th · 1st on team | 111.5 | -0.036 | |
| 2011-05-13 | Meet results → | Men's 1500 Meters | 3:53.71 | 8th · 1st on team | — | — | ★PR SR |
| 2011-05-07 | NCAC Championships | 5000m | 15:01.33 | 1st · 1st on team | 113.4 | -0.028 | |
| 2011-05-07 | NCAC Championships | 1500m | 3:54.07 | 1st · 1st on team | 113.2 | -0.028 | |
| 2011-04-30 | Hillsdale Gina Relays | 5000m | 14:18.83 | 3rd · 1st on team | 117.6 | -0.040 | ★PR SR RSR |
| 2011-04-24 | Jesse Owens Classic | 1500m | 3:53.28 | 9th · 1st on team | 111.6 | -0.048 | ★PR SR |
| 2011-03-12 | NCAA Division III Indoor Championships | 1mile | 4:17.03 | 12th · 1st on team | 113.3 | -0.030 | |
| 2011-03-12 | NCAA Division III Indoor Championships | 1mile | 4:22.29 | 21st · 2nd on team | 111.0 | -0.030 | |
| 2011-03-05 | NCAC Championships | 3000m | 8:37.13 | 1st · 1st on team | 112.3 | -0.032 | PR SR RSR |
| 2011-03-05 | NCAC Championships | 1mile | 4:12.93 | 2nd · 1st on team | 114.9 | -0.032 | SR RSR |
| 2011-02-25 | Denison Last Chance Meet | 3000m | 8:44.16 | 1st · 1st on team | 109.8 | -0.040 | SR RSR |
| 2011-02-19 | Kenyon Classic | 1mile | 4:21.78 | 1st · 1st on team | 109.5 | -0.045 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Gregory Invitational | 3ksteeple | 9:22.01 | 10th · 1st on team | — | -0.042 | ★PR SR |
| 2010-05-13 | Meet results → | Men's 3000 Steeplechase | 9:20.65 | 18th · 1st on team | — | — | ★PR SR |
| 2010-05-01 | Race results → | 5000m | 15:20.35 | 2nd · 1st on team | — | — | SR |
| 2010-05-01 | Race results → | 3ksteeple | 9:32.19 | 1st · 1st on team | — | — | PR SR |
| 2010-04-17 | Meet results → | Men's 3000 Steeplechase | 9:22.21 | 1st · 1st on team | — | — | PR SR |
| 2010-04-10 | Meet results → | Men's 5000 Meters | 15:17.54 | 1st · 1st on team | — | — | PR SR |
| 2010-04-03 | Washington & Jefferson Invitational | 3ksteeple | 9:57.52 | 1st · 1st on team | — | -0.022 | SR |
| 2010-03-13 | Race results → | 1mile | 4:13.88 | 12th · 1st on team | — | — | |
| 2010-03-13 | Race results → | 1mile | 4:21.03 | 19th · 2nd on team | — | — | |
| 2010-03-06 | Race results → | 3000m | 8:41.86 | 1st · 1st on team | — | — | PR SR |
| 2010-03-06 | Race results → | 1mile | 4:12.23 | 2nd · 1st on team | — | — | PR SR |
| 2010-02-26 | Denison Last Chance Meet | 3000m | 8:45.22 | 1st · 1st on team | 109.3 | -0.040 | PR SR RSR |
| 2010-02-13 | Meet results → | Men's Mile | 4:20.32 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-06 | Greater Columbus Championships | 1mile | 4:25.56 | 1st · 1st on team | 109.2 | -0.030 | SR RSR |
| 2010-01-23 | Denison Lid-Lifter | 1mile | 4:25.92 | 2nd · 1st on team | 107.8 | -0.040 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | Gregory Invitational | 5000m | 15:08.66 | 22nd · 1st on team | 109.7 | -0.042 | PR SR |
| 2009-05-02 | NCAC Championships | 5000m | 15:29.86 | 6th · 1st on team | 108.9 | -0.036 | PR SR |
| 2009-05-02 | NCAC Championships | 3ksteeple | 9:40.82 | 2nd · 2nd on team | — | -0.036 | |
| 2009-04-18 | Kenyon College Invitational | 3ksteeple | 9:41.23 | 1st · 1st on team | — | -0.032 | |
| 2009-04-11 | All-Ohio DIII Championships | 1500m | 4:04.95 | 6th · 1st on team | 107.8 | -0.036 | PR SR |
| 2009-04-04 | W&J Invitational | 3ksteeple | 9:37.3 | 1st · 1st on team | — | -0.022 | PR SR |
| 2009-03-28 | Race results → | 1500m | 4:06.67 | 2nd · 1st on team | — | — | PR SR |
| 2009-03-28 | Race results → | 800m | 1:59.71 | 3rd · 1st on team | — | — | PR SR |
| 2009-03-07 | North Coast Athletic Conference Indoor Championships | 3000m | 8:57.95 | 5th · 1st on team | 106.8 | -0.040 | |
| 2009-03-07 | North Coast Athletic Conference Indoor Championships | 1mile | 4:15.27 | 3rd · 1st on team | 112.4 | -0.040 | PR SR RSR |
| 2009-02-21 | Kenyon Classic | 3000m | 8:54.48 | 1st · 1st on team | 107.0 | -0.045 | PR SR RSR |
| 2009-02-21 | Kenyon Classic | 1mile | 4:28.61 | 1st · 1st on team | 106.3 | -0.045 | PR SR |
| 2009-01-24 | Denison Lid-Lifter | 1mile | 4:30.97 | 5th · 2nd on team | 105.9 | -0.040 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-07 | OHSAA D1 State Track & Field Championships | 1600m | 4:18.67 | 6th · 1st on team | 128.7 | -0.048 | ★PR SR RSR |