Racecast

Ryan Johnson

Holmdel (NJ) · 12 · SHORENJ D2NJSIAA CENTRAL D2MONMOUTH · Compare head to head

Athlete rating 104.9 2009 XC season
Best race 110.2 XC
Races 19
Seasons 4 2006 — 2009

RankedNation #55296·NJ #1694·NJ D2 #863·NJSIAA CENTRAL #514·NJSIAA CENTRAL D2 #153·SHORE #293·Team #39 ?

Training paces & VO2max → critical speed 6:43/mi, fitted from 8 races in 2009

Speed rating — all races

Cross Country

XC speed rating

2009 XC 103.5

Holmdel (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-03 Roggy Field 1600m 5:35 12th · 12th on team 102.7 -0.023 ★PR ★CR SR CSR
2009-10-23 Wolf Hill 5000m 19:36 12th · 12th on team 105.0 -0.016 ★CR SR CSR
2009-10-20 Holmdel Park 5000m 20:09 11th · 11th on team 107.0 +0.039 CSR RSR
2009-10-13 Holmdel Park 5000m 20:36 8th · 8th on team 104.7 +0.039 CSR RSR
2009-09-26 Bucks Mill Park 5000m 19:54 84th · 10th on team 103.6 -0.010 SR CSR RSR
2009-09-22 Holmdel Park 5000m 20:47 3rd · 3rd on team 103.6 +0.039 SR CSR RSR
2009-09-19 Warinanco Park 5250m 20:50.7 9th · 7th on team 103.4 -0.028 SR CSR RSR
2009-09-03 Holmdel Park 3218m 14:04.2 17th · 17th on team 97.7 +0.085 ★PR ★CR SR CSR RSR

2008 XC 106.3

Holmdel (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-11 Van Cortlandt Park 4023m 16:13.3 6th · 6th on team 106.9 +0.043 ★PR ★CR SR CSR RSR
2008-10-04 Holmdel Park 5000m 20:23.1 7th · 7th on team 106.1 +0.039 CSR
2008-09-27 Bucks Mill Park 5000m 19:44.8 13th · 12th on team 106.7 -0.010 SR CSR RSR
2008-09-20 Warinanco Park 5250m 20:21.4 19th · 11th on team 105.5 -0.028 ★PR ★CR SR CSR RSR

2007 XC 107.5

Holmdel (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-07 Thompson Park 5000m 19:47 16th · 16th on team 107.7 +0.013 ★CR CSR
2007-10-26 Bucks Mill Park 5000m 19:48 13th · 13th on team 104.8 -0.010
2007-10-16 Holmdel Park 5000m 19:52 11th · 11th on team 109.2 +0.039 ★CR CSR
2007-10-06 Holmdel Park 5000m 20:17 1st · 1st on team 107.8 +0.039 CR CSR
2007-09-28 Bucks Mill Park 5000m 19:05 13th · 13th on team 110.2 -0.010 ★PR ★CR ★R SR CSR RSR
2007-09-15 Thompson Park 5000m 20:02 8th · 5th on team 105.1 +0.013 PR CR R SR CSR RSR

2006 XC 104.9

Holmdel (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-10-07 Holmdel Park 3200m 13:23 32nd · 5th on team 104.9 +0.085 ★PR ★CR R SR CSR RSR