Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-24 | Les Bolstadt Golf Course | 8000m | 26:02.4 | 121st · 3rd on team | 115.7 | -0.113 | ★CR SR CSR |
| 2011-09-16 | 2011 Dave Murray XC Invite | 6840m | 22:24 | 18th · 5th on team | 129.0 | — | ★PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Springfield Country Club | 10000m | 32:50 | 151st · 6th on team | 109.6 | -0.131 | ★CR SR CSR |
| 2010-10-16 | Laverne Gibson Course | 8000m | 25:02 | 114th · 1st on team | 117.2 | -0.144 | ★CR SR CSR RSR |
| 2010-09-17 | Dell Uhrich Golf Course | 6839m | 22:43.6 | 20th · 8th on team | 114.5 | -0.108 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-30 | Skylinks Country Club | 8000m | 24:59.4 | 56th · 5th on team | 118.0 | -0.140 | ★CR SR CSR RSR |
| 2009-10-17 | Laverne Gibson Course | 8000m | 25:31.6 | 127th · 2nd on team | 114.4 | -0.144 | SR CSR |
| 2009-09-18 | Dell Uhrich Golf Course | 6820m | 21:57 | 11th · 3rd on team | 117.1 | -0.108 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Stanford University Golf Course | 10000m | 31:19.3 | 71st · 3rd on team | 114.5 | -0.152 | ★PR ★CR SR CSR |
| 2008-10-31 | Springfield Country Club | 8000m | 24:38.5 | 30th · 2nd on team | 117.0 | -0.160 | ★PR ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:30.3 | 176th · 2nd on team | 115.5 | -0.144 | CR CSR |
| 2008-10-03 | Notre Dame Burke Memorial Golf Course | 8000m | 24:47 | 69th · 3rd on team | 117.4 | -0.150 | PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Sun Willows Golf Course | 5000m | 16:28 | 6th · 1st on team | 137.4 | +0.031 | CSR |
| 2006-10-19 | Lower Woodland | 5000m | 15:46 | 2nd · 1st on team | 144.2 | +0.047 | ★PR ★CR SR CSR |
| 2006-10-07 | Richland High School | 4828m | 15:06 | 2nd · 1st on team | 144.2 | +0.043 | ★CR CSR |
| 2006-09-16 | Salt Creek Park | 4828m | 14:31 | 1st · 1st on team | 146.1 | +0.014 | ★PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Sun Willows Golf Course | 5000m | 16:25 | 9th · 1st on team | 137.6 | +0.031 | PR ★CR R SR CSR RSR |
| 2005-10-22 | Lower Woodland | 5000m | 17:17 | 16th · 1st on team | 132.2 | +0.047 | CR CSR |
| 2005-10-08 | Carmichael MS | 4828m | 16:44 | 31st · 1st on team | 131.0 | +0.049 | PR ★CR SR CSR |
| 2005-09-24 | Lake Sammamish State Park | 5000m | 16:41 | 33rd · 1st on team | 132.6 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-24 | Meet results → | Men's Mile | 4:11.19 | 17th · 1st on team | — | — | ★PR SR |
| 2012-02-11 | Husky Classic | 1mile | 4:10.53 | 25th · 1st on team | 112.8 | -0.046 | SR |
| 2012-01-28 | Razorback Invitational | 800m | 1:49.31 | 6th · 1st on team | 115.3 | -0.049 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-11 | NCAA Division I Outdoor Track and Field Championships (Day 4) | 1500m | 3:43.95 | 3rd · 1st on team | 116.5 | -0.045 | |
| 2011-06-08 | Meet results → | Men's 1500 Meters Finals | 3:43.95 | 8th · 1st on team | — | — | |
| 2011-05-28 | NCAA Division I Prelims - West Regionals | 1500m | 3:46.37 | 9th · 1st on team | 116.2 | -0.039 | |
| 2011-05-26 | Meet results → | Men's 1500 Meters Semifinals | 3:46.37 | 16th · 1st on team | — | — | ★PR SR |
| 2011-05-26 | NCAA Division I Prelims - West Regionals | 1500m | 3:46.55 | 9th · 1st on team | 116.6 | -0.039 | |
| 2011-05-14 | PAC-10 T&F Championships (Day 2) | 1500m | 3:43.93 | 3rd · 2nd on team | 118.9 | -0.034 | SR RSR |
| 2011-05-13 | PAC-10 T&F Championships | 1500m | 3:57.78 | 10th · 2nd on team | 111.7 | -0.034 | SR |
| 2011-05-06 | Meet results → | Men's 1500 Meters Finals | 3:43.93 | 3rd · 2nd on team | — | — | ★PR SR |
| 2011-04-30 | Meet results → | Men's 800 Meters | 1:48.68 | 1st · 1st on team | — | — | ★PR SR |
| 2011-04-14 | Meet results → | Men 1500m Run Olympic Dev. Elite | 3:41.57 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-02 | Jim Click Shootout | 3000m | 8:43.55 | 4th · 2nd on team | 110.6 | -0.034 | ★PR SR |
| 2011-02-26 | MPSF Championships | 800m | 1:51.39 | 6th · 1st on team | 112.8 | -0.046 | SR |
| 2011-02-12 | Husky Classic | 1mile | 4:02.8 | 15th · 2nd on team | 116.3 | -0.046 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | NCAA Division I National Championships | 1500m | 3:46.37 | 16th · 1st on team | 115.7 | -0.040 | SR |
| 2010-05-29 | Race results → | 1500m | 3:46.76 | 38th · 2nd on team | — | — | SR |
| 2010-05-29 | Race results → | 1500m | 3:50.58 | 50th · 3rd on team | — | — | |
| 2010-05-16 | Pac-10 Outdoor Championships | 800m | 1:49.56 | 13th · 2nd on team | 115.2 | -0.041 | |
| 2010-05-16 | Pac-10 Outdoor Championships | 800m | 1:48.23 | 3rd · 1st on team | 116.6 | -0.041 | ★PR SR |
| 2010-05-01 | Arizona Tri Meet | 800m | 1:56.04 | 8th · 3rd on team | 109.5 | -0.034 | |
| 2010-05-01 | Arizona Tri Meet | 1500m | 3:48.47 | 1st · 1st on team | 115.0 | -0.034 | SR |
| 2010-04-24 | Brutus Hamilton Invitational | 800m | 1:49.09 | 1st · 1st on team | 115.7 | -0.041 | PR SR |
| 2010-04-03 | Meet results → | Men's 1500 Meters | 3:47.85 | 1st · 1st on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men 1500m Run Section 1 | 3:44.32 | 4th · 1st on team | — | — | ★PR SR |
| 2010-03-13 | NCAA Division I National Championships | 1mile | 4:03.11 | 7th · 1st on team | 115.8 | -0.049 | |
| 2010-03-13 | NCAA Division I National Championships | 1mile | 4:05.36 | 17th · 2nd on team | 114.8 | -0.049 | |
| 2010-02-27 | MPSF Championships | 1mile | 4:05.36 | 7th · 1st on team | 114.5 | -0.046 | |
| 2010-02-13 | Husky Classic | 1mile | 3:58.5 | 4th · 1st on team | 117.8 | -0.046 | ★PR SR RSR |
| 2010-01-30 | UW Invitational | 1mile | 3:59.76 | 3rd · 1st on team | 117.2 | -0.046 | PR SR RSR |
| 2010-01-23 | Meet results → | Men's 800 Meters | 1:50.53 | 1st · 1st on team | — | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | NCAA DI West Regional Day 2 | 1500m | 3:42.04 | 4th · 1st on team | 118.2 | -0.040 | ★PR SR RSR |
| 2009-05-29 | NCAA DI West Regional Day 1 | 1500m | 3:53.43 | 17th · 1st on team | 113.1 | -0.039 | |
| 2009-05-17 | Pac-10 Championships | 1500m | 3:51.65 | 22nd · 3rd on team | 113.4 | -0.040 | |
| 2009-05-17 | Pac-10 Championships | 1500m | 3:46.81 | 11th · 1st on team | 115.8 | -0.040 | |
| 2009-05-02 | Arizona Double Dual | 1500m | 3:43.95 | 1st · 1st on team | 117.5 | -0.037 | RSR |
| 2009-04-25 | Sun Devil Invitational | 800m | 1:51.24 | 1st · 1st on team | 114.2 | -0.037 | SR |
| 2009-04-18 | Mt. SAC Relays | 1500m | 3:43.54 | 1st · 1st on team | 117.0 | — | PR SR RSR |
| 2009-03-28 | Stanford Invitational | 1500m | 3:46.36 | 1st · 1st on team | 115.0 | -0.045 | PR SR |
| 2009-02-28 | Race results → | 1mile | 4:03.9 | 6th · 1st on team | — | — | |
| 2009-02-14 | Husky Classic | 1mile | 4:03.11 | 12th · 1st on team | 115.7 | -0.046 | PR SR RSR |
| 2009-01-31 | New Mexico Invitational Day 2 | 800m | 1:52.15 | 1st · 1st on team | 115.0 | -0.024 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-07-11 | Race results → | 800m | 1:49.5 | 1st · 1st on team | — | — | PR SR |
| 2007-04-26 | Nathan Hale / Blanchet / Seattle Prep | 1600m | 4:11.1 | 1st · 1st on team | 133.5 | -0.041 | ★PR SR RSR |
| 2007-04-19 | Nathan Hale / West Seattle / Lakeside | 400m | 49.44 | 1st · 1st on team | — | -0.041 | ★PR SR |
| 2007-04-14 | Race results → | 800m | 1:51.9 | 1st · 1st on team | — | — | PR SR |
| 2007-04-05 | NH vs Clev vs SP vs EC | 400m | 50.44 | 1st · 1st on team | — | -0.041 | PR SR |
| 2007-03-31 | Holder Relays | 1600m | 4:22.58 | 1st · 1st on team | 128.2 | -0.031 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-17 | Kingco 4A District Meet - Day 1 | 1600m | 4:18.47 | 1st · 1st on team | 129.2 | -0.041 | |
| 2006-05-10 | Race results → | 1600m | 4:16.98 | 1st · 1st on team | — | — | |
| 2006-05-10 | Race results → | 3200m | 9:16.55 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-27 | Nathan Hale / Blanchet / Seattle Prep | 1600m | 4:14.2 | 1st · 1st on team | 130.6 | -0.041 | PR SR RSR |
| 2006-04-20 | Race results → | 400m | 52.14 | 1st · 1st on team | — | — | PR SR |
| 2006-04-06 | Race results → | 3200m | 9:43.9 | 1st · 1st on team | — | — | PR SR |
| 2006-04-01 | Race results → | 1600m | 4:21.97 | 1st · 1st on team | — | — | PR SR |
| 2006-03-16 | North Seattle Jamboree | 800m | 2:01.2 | 1st · 1st on team | 122.0 | -0.041 | PR SR RSR |