Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-09 | Apalachee Regional Park | 8000m | 25:37.5 | 16th · 3rd on team | 114.0 | +0.015 | CSR RSR |
| 2010-09-25 | Mike Rose Soccer Complex | 8000m | 24:52.2 | 14th · 2nd on team | 113.6 | -0.008 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Cottonwood Creek Golf Course | 10000m | 33:00.9 | 55th · 3rd on team | 113.3 | +0.056 | SR CSR |
| 2009-10-10 | Apalachee Regional Park | 8000m | 24:50.9 | 1st · 1st on team | 117.4 | +0.015 | ★PR ★CR SR CSR RSR |
| 2009-10-10 | Apalachee Regional Park | 8000m | 24:50.9 | 1st · 1st on team | 117.4 | +0.015 | |
| 2009-10-03 | Oklahoma St. XC Course | 8000m | 25:18.9 | 50th · 3rd on team | 116.0 | +0.028 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Cottonwood Creek Golf Course | 10000m | 33:00.9 | 55th · 3rd on team | 112.0 | +0.056 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | SLC Championships | 5000m | 15:26.97 | 13th · 4th on team | 110.1 | -0.035 | |
| 2011-05-15 | SLC Championships | 10-km | 32:29.76 | 6th · 3rd on team | 105.8 | -0.035 | SR |
| 2011-04-30 | WSU Invitational | 5000m | 15:11.16 | 3rd · 1st on team | 111.9 | -0.032 | SR RSR |
| 2011-04-16 | Meet results → | Men's 1500 Meters | 4:16.66 | 8th · 2nd on team | — | — | ★PR SR |
| 2011-04-02 | Meet results → | Men's 5000 Meters | 15:21.07 | 1st · 1st on team | — | — | SR |
| 2011-03-19 | SFA vs. SAM Dual | 1500m | 4:18.66 | 5th · 3rd on team | 102.6 | -0.042 | SR RSR |
| 2011-01-14 | Leonard Hilton Memorial | 1mile | 4:45.24 | 19th · 2nd on team | 100.2 | -0.048 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Meet results → | Men's 10,000 Meters | 31:43.15 | 1st · 1st on team | — | — | ★PR SR |
| 2010-05-14 | Meet results → | Men's 5000 Meters | 14:57.23 | 4th · 1st on team | — | — | SR |
| 2010-04-30 | Arkansas Twilight | 5000m | 14:40.82 | 2nd · 1st on team | 114.6 | -0.041 | SR RSR |
| 2010-04-17 | Mt. SAC Relays | 10-km | 30:11.75 | 24th · 1st on team | 112.2 | -0.049 | ★PR SR RSR |
| 2010-03-27 | Race results → | 1500m | 4:04.31 | 11th · 1st on team | — | — | SR |
| 2010-02-26 | Meet results → | Men's 5000 Meters | 15:20.32 | 9th · 4th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | NCAA Midwest Regional | 5000m | 14:31.21 | 16th · 1st on team | 117.3 | -0.034 | |
| 2009-05-15 | Meet results → | Men's 5000 Meters | 14:11.29 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-05-15 | Meet results → | Men's 5000 Meters | 14:11.29 | 2nd · 1st on team | — | — | |
| 2009-05-10 | SLC Outdoor Championships | 5000m | 14:28.86 | 2nd · 1st on team | 116.7 | -0.042 | |
| 2009-05-10 | SLC Outdoor Championships | 10-km | 30:54.73 | 1st · 1st on team | 110.3 | -0.042 | PR SR |
| 2009-04-18 | Mt. SAC Relays | 5000m | 14:15.31 | 2nd · 1st on team | 117.8 | — | ★PR ★R SR RSR |
| 2009-03-28 | Victor Lopez Bayou Classic | 5000m | 14:47.03 | 1st · 1st on team | 114.5 | -0.044 | R RSR |
| 2009-03-21 | Dogwood Invitational | 1500m | 3:57.37 | 1st · 1st on team | 111.0 | -0.042 | ★PR SR |
| 2009-02-21 | Southland Conference Indoor Championships | 3000m | 8:33.37 | 6th · 2nd on team | 113.3 | -0.048 | ★PR R SR RSR |
| 2009-02-21 | Southland Conference Indoor Championships | 5000m | 14:46.8 | 2nd · 1st on team | 114.0 | -0.048 | PR R SR RSR |
| 2009-01-31 | Houston Indoor Invitational Day 2 | 1mile | 4:28.18 | 12th · 1st on team | 106.2 | -0.048 | ★PR SR RSR |