Racecast

Michael Duncanson

George Mason (VA) · So · NCAA DISOUTHEASTATLANTIC 10 · Compare head to head

Athlete rating 105.1 2009 TF season
Best race 108.8 XC
Races 13
Seasons 3 2007 — 2009

RankedNation #5815·NCAA DI #3590·SOUTHEAST #550·ATLANTIC 10 #229·VA #152·Team #24 ?

Training paces & VO2max → critical speed 5:52/mi, fitted from 9 races in 2008

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 106.6

George Mason (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-22 Van Cortlandt Park 8046m 27:30 111th · 8th on team 108.8 +0.042 ★PR ★CR ★R SR CSR RSR
2008-10-04 George Mason Cross Country Meet 8000m 27:57.7 100th · 15th on team — — ★PR ★CR SR CSR
2008-10-04 Bull Run Regional Park 8000m 27:58 99th · 17th on team 104.4 +0.018 ★CR R CSR RSR

2007 XC 100.0

George Mason (VA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-12 PSU Blue Course 8000m 29:57 195th · 14th on team 101.4 +0.058 PR ★CR R SR CSR RSR
2007-09-08 Panorama Farms 8000m 30:04 67th · 7th on team 98.6 +0.014 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2009 TF 102.9

George Mason (VA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-02 Race results → 5000m 15:49.83 11th · 3rd on team — — ★PR SR
2009-04-11 Lou Onesty/Milton Abramson Invitational 3000m 9:11.86 15th · 2nd on team 103.4 -0.040
2009-04-04 Race results → 5000m 16:05.23 42nd · 4th on team — — PR SR
2009-03-21 UVa Spring Swashbuckle 3000m 9:19.59 11th · 9th on team 101.2 -0.040
2009-03-01 Race results → 1mile 4:35.26 9th · 5th on team — — ★PR SR
2009-02-21 Race results → 3000m 9:04.47 17th · 2nd on team — — ★PR SR
2009-01-31 Patriot Games 3000m 9:11.35 12th · 7th on team 104.3 -0.038 PR SR RSR

2008 TF —

George Mason (VA) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-11 Meet results → Men's 1500 Meters 4:17.14 33rd · 2nd on team — — ★PR SR