Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:15.5 | 131st · 1st on team | 112.4 | +0.028 | ★CR CSR |
| 2008-11-08 | Spring Arbor University | 5000m | 18:55.4 | 4th · 1st on team | 113.0 | +0.006 | ★CR SR CSR RSR |
| 2008-10-25 | Aquinas College | 5000m | 19:21 | 33rd · 1st on team | 110.5 | +0.009 | ★CR SR CSR |
| 2008-10-10 | Lisle Community Park | 6000m | 23:37.2 | 2nd · 1st on team | 111.7 | +0.016 | ★PR ★CR SR CSR |
| 2008-09-20 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:28 | 13th · 1st on team | 112.8 | +0.028 | CR SR CSR RSR |
| 2008-09-13 | Defiance College | 5000m | 19:43 | 1st · 1st on team | 109.8 | +0.008 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Riverside Park | 5000m | 18:50.6 | 7th · 1st on team | 112.3 | -0.007 | ★CR CSR |
| 2007-10-13 | Manchester University | 5000m | 18:34 | 2nd · 1st on team | 114.4 | +0.007 | ★PR ★CR R SR CSR RSR |
| 2007-09-22 | Elvin R. King Cross Country Course | 5000m | 19:19.3 | 7th · 1st on team | 110.8 | +0.007 | ★CR SR CSR |
| 2007-09-08 | Defiance College | 4908m | 18:58.8 | 1st · 1st on team | 113.3 | +0.038 | ★PR ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 5000m | 19:58.3 | 155th · 3rd on team | 107.3 | +0.003 | ★CR CSR |
| 2006-11-04 | Indiana Wesleyan University | 5000m | 18:50 | 7th · 2nd on team | 113.2 | -0.004 | PR ★CR R SR CSR RSR |
| 2006-10-06 | Lisle Community Park | 6000m | 23:47.2 | 5th · 3rd on team | 111.2 | +0.016 | PR CR SR CSR |
| 2006-09-30 | Earlham College | 5000m | 19:48 | 3rd · 3rd on team | 111.7 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 5000m | 18:42.49 | 40th · 1st on team | 112.6 | -0.030 | |
| 2009-05-09 | MCC/WHAC Challenge | 5000m | 18:15.45 | 1st · 1st on team | 114.9 | -0.026 | ★PR ★R SR RSR |
| 2009-05-01 | Toledo Invitational | 1500m | 4:49.47 | 2nd · 1st on team | 113.1 | -0.025 | |
| 2009-04-25 | MCC Championships | 800m | 2:27.44 | 12th · 2nd on team | 107.5 | -0.022 | ★PR SR |
| 2009-04-25 | MCC Championships | 1500m | 4:46.94 | 2nd · 1st on team | 114.8 | -0.022 | R RSR |
| 2009-04-18 | Spartan Classic | 3000m | 10:41.19 | 1st · 1st on team | 110.1 | -0.026 | |
| 2009-04-18 | Spartan Classic | 800m | 2:30.88 | 5th · 2nd on team | 103.7 | -0.026 | |
| 2009-04-11 | Race results → | 1500m | 4:46.8 | 3rd · 1st on team | 112.9 | — | ★PR SR |
| 2009-04-04 | Race results → | 1500m | 4:54.05 | 1st · 1st on team | 110.2 | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:29.08 | 6th · 2nd on team | 104.7 | — | PR SR |
| 2009-03-28 | Maple Leaf Invite | 1500m | 4:57.55 | 1st · 1st on team | 111.9 | -0.011 | PR SR |
| 2009-03-07 | NAIA Championships Day 3 | 3000m | 10:54.22 | 39th · 1st on team | 107.6 | -0.034 | |
| 2009-03-06 | NAIA Championships Day 2 | 3000m | 10:54.22 | 27th · 1st on team | 107.6 | -0.034 | |
| 2009-02-21 | Boilermaker Invitational | 1mile | 5:12.72 | 6th · 1st on team | 112.8 | -0.040 | ★PR SR |
| 2009-02-21 | Boilermaker Invitational | 3000m | 10:43.28 | 6th · 1st on team | 109.1 | -0.040 | |
| 2009-02-14 | Wildcat Invitational | 1mile | 5:13.52 | 3rd · 1st on team | 112.8 | -0.037 | PR SR |
| 2009-02-14 | Wildcat Invitational | 3000m | 10:28.41 | 2nd · 1st on team | 112.0 | -0.037 | ★PR SR |
| 2009-02-07 | Race results → | 1mile | 5:18.29 | 1st · 1st on team | 110.2 | — | PR SR |
| 2009-01-31 | Findlay Indoor Track & Field Classic | 5000m | 18:35.01 | 1st · 1st on team | 113.2 | -0.037 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-02 | Race results → | 5000m | 19:30.98 | 11th · 1st on team | 106.7 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-02-17 | Meet results → | Women's Mile | 5:18.65 | 7th · 1st on team | 109.7 | — | SR RSR |
| 2007-02-17 | Meet results → | Women's Mile | 5:18.65 | 7th · 1st on team | 110.9 | — | RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-02-18 | Meet results → | Women's Mile | 5:15.97 | 1st · 1st on team | — | — | ★PR SR |