Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Fort Vancouver National Historic Site | 8000m | 25:02 | 6th · 1st on team | 117.8 | -0.130 | ★CR CSR |
| 2010-11-06 | Riverside Park | 8000m | 24:28 | 1st · 1st on team | 116.5 | -0.167 | ★PR ★CR SR CSR |
| 2010-10-23 | Riverside Park | 8000m | 24:30.9 | 1st · 1st on team | 114.5 | -0.167 | CR CSR |
| 2010-10-16 | Manchester University | 8000m | 24:30.2 | 1st · 1st on team | 120.9 | -0.130 | PR ★CR ★R SR CSR RSR |
| 2010-10-08 | Katke-Cousins Golf Course | 8000m | 25:15.5 | 1st · 1st on team | 117.7 | -0.132 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Fort Vancouver National Historic Site | 8000m | 25:17 | 6th · 1st on team | 117.7 | -0.130 | CR CSR RSR |
| 2009-11-07 | Riverside Park | 8000m | 25:52 | 1st · 1st on team | 111.2 | -0.167 | |
| 2009-10-24 | Riverside Park | 8000m | 25:07.1 | 1st · 1st on team | 113.3 | -0.167 | CR CSR |
| 2009-10-09 | Calvin College - Gainey Athletic Complex | 8000m | 25:23.9 | 6th · 1st on team | 111.7 | -0.169 | |
| 2009-10-03 | EP Tom Sawyer State Park | 8000m | 24:44.6 | 24th · 1st on team | 117.6 | -0.155 | PR ★CR SR CSR RSR |
| 2009-09-19 | Calvin College - Gainey Athletic Complex | 8000m | 24:56.3 | 1st · 1st on team | 114.2 | -0.169 | PR ★CR SR CSR RSR |
| 2009-09-05 | Ridge Point Community Church | 8000m | 25:47 | 1st · 1st on team | 112.4 | -0.159 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-08-30 | Ridge Point Community Church | 8000m | 26:43 | 4th · 2nd on team | 109.7 | -0.159 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 25:27.5 | 29th · 2nd on team | 116.8 | -0.133 | ★CR CSR |
| 2007-11-03 | Riverside Park | 8000m | 25:19.4 | 5th · 3rd on team | 114.2 | -0.167 | CR CSR |
| 2007-10-13 | Manchester University | 8000m | 25:06 | 3rd · 3rd on team | 118.9 | -0.130 | PR CR R SR CSR RSR |
| 2007-09-01 | Ridge Point Community Church | 8000m | 26:40 | 3rd · 2nd on team | 110.4 | -0.159 | CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | EP Tom Sawyer State Park | 8000m | 27:03.9 | 147th · 5th on team | 108.7 | -0.155 | CR R CSR RSR |
| 2006-11-04 | Indiana Wesleyan University | 8000m | 26:38 | 32nd · 5th on team | 108.5 | -0.164 | PR ★CR R SR CSR RSR |
| 2006-09-08 | Riverside Park | 8000m | 26:58 | 30th · 5th on team | 107.0 | -0.167 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | NAIA Outdoor Championships | 3ksteeple | 8:57.17 | 1st · 1st on team | — | -0.031 | |
| 2010-05-29 | NAIA Outdoor Championships | 3ksteeple | 9:16.15 | 13th · 2nd on team | — | -0.031 | |
| 2010-05-12 | WHAC Championships | 5000m | 15:17.32 | 1st · 1st on team | 111.6 | -0.033 | |
| 2010-05-12 | WHAC Championships | 1500m | 3:56.38 | 3rd · 1st on team | 112.8 | -0.033 | ★PR SR |
| 2010-05-12 | WHAC Championships | 3ksteeple | 9:42.3 | 2nd · 2nd on team | — | -0.033 | |
| 2010-05-07 | Meet results → | Men's 5000 Meters | 15:17.32 | 1st · 1st on team | — | — | |
| 2010-05-07 | Meet results → | Men's 1500 Meters | 3:56.38 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-07 | Meet results → | Men's 3000 Steeplechase | 9:42.3 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-05-01 | Jesse Owens Track Classic | 3ksteeple | 8:55.58 | 6th · 1st on team | — | -0.048 | ★PR SR |
| 2010-04-24 | Race results → | 5000m | 14:45.02 | 13th · 1st on team | — | — | ★PR SR |
| 2010-04-17 | Mt. SAC Relays | 3ksteeple | 8:58.84 | 11th · 1st on team | — | -0.044 | PR SR |
| 2010-04-16 | Bryan Clay Invitational | 1500m | 3:58.95 | 6th · 1st on team | 108.3 | -0.051 | PR SR |
| 2010-04-10 | Adrian All-American Meet | 1mile | 4:21.56 | 3rd · 1st on team | 110.7 | -0.022 | |
| 2010-04-10 | Adrian All-American Meet | 400mh | 1:01.35 | 7th · 3rd on team | — | -0.022 | ★PR SR |
| 2010-03-13 | CCU Invitational | 10-km | 31:51.87 | 1st · 1st on team | 108.0 | -0.030 | ★PR SR |
| 2010-03-06 | NAIA Indoor National Championships | 5000m | 15:01.46 | 18th · 3rd on team | 112.7 | -0.037 | PR SR RSR |
| 2010-03-06 | NAIA Indoor National Championships | 5000m | 14:46.54 | 5th · 1st on team | 114.6 | -0.037 | PR SR RSR |
| 2010-02-20 | WHAC Championship | 1mile | 4:19.68 | 2nd · 1st on team | 111.4 | -0.032 | ★PR SR RSR |
| 2010-02-20 | WHAC Championship | 3000m | 8:47.07 | 1st · 1st on team | 109.9 | -0.032 | |
| 2010-02-13 | The GVSU Big Meet | 800m | 1:59.56 | 33rd · 1st on team | 105.5 | -0.042 | SR |
| 2010-02-06 | Taylor Indoor | 3000m | 8:38.56 | 1st · 1st on team | 110.9 | -0.039 | ★PR SR RSR |
| 2010-01-30 | Findlay Classic | 1000m | 2:39.19 | 16th · 1st on team | 104.5 | -0.035 | ★PR SR |
| 2010-01-23 | IWU Classic | 1mile | 4:30.2 | 6th · 1st on team | 106.4 | -0.038 | PR SR RSR |
| 2009-12-04 | Meet results → | Men's 5000 Meters | 14:50.03 | 1st · 1st on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | NAIA National Championships | 3ksteeple | 9:15.96 | 14th · 2nd on team | — | -0.034 | |
| 2009-05-23 | NAIA National Championships | 3ksteeple | 9:03.61 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2009-05-08 | Race results → | 800m | 2:00.58 | 27th · 2nd on team | — | — | SR |
| 2009-05-08 | Race results → | 1500m | 4:00.8 | 17th · 2nd on team | — | — | |
| 2009-05-01 | WHAC Chapionship. | 3ksteeple | 9:47.1 | 1st · 1st on team | — | -0.025 | |
| 2009-05-01 | WHAC Chapionship. | 5000m | 15:14.9 | 1st · 1st on team | 111.5 | -0.025 | PR SR RSR |
| 2009-04-25 | Hillsdale College Gina Relays | 1500m | 3:59.71 | 11th · 1st on team | 109.5 | -0.040 | PR SR RSR |
| 2009-04-18 | Race results → | 3ksteeple | 9:12.8 | 1st · 1st on team | — | — | SR |
| 2009-04-04 | Race results → | 5000m | 15:26.54 | 8th · 1st on team | — | — | |
| 2009-03-14 | Coastal Carolina University Invitational | 10-km | 32:24.74 | 3rd · 1st on team | 103.1 | -0.030 | PR SR |
| 2009-02-21 | Race results → | 5000m | 15:19.49 | 2nd · 1st on team | — | — | PR SR |
| 2009-02-21 | Race results → | 3000m | 9:06.81 | 4th · 1st on team | — | — | |
| 2009-02-14 | GVSU Big Meet Day 2 | 3000m | 8:51.31 | 4th · 1st on team | 107.1 | -0.042 | PR SR RSR |
| 2009-02-06 | GVSU Open | 1mile | 4:31.57 | 24th · 1st on team | 104.3 | -0.042 | PR SR |
| 2009-01-31 | Findlay Indoor Track & Field Classic | 1mile | 4:31.86 | 6th · 1st on team | 106.1 | -0.035 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | NAIA Outdoor National Championships | 3ksteeple | 9:21.81 | 16th · 2nd on team | — | -0.034 | |
| 2008-05-24 | NAIA Outdoor National Championships | 3ksteeple | 9:04.92 | 2nd · 1st on team | — | -0.034 | PR SR |
| 2008-05-05 | Hillsdale "Gina" Relays 42nd 2008 | 3ksteeple | 9:13.57 | 8th · 1st on team | — | -0.040 | PR SR |
| 2008-04-19 | EMU Twilight | 1500m | 4:00.53 | 20th · 2nd on team | 108.3 | -0.042 | PR SR RSR |
| 2008-04-19 | EMU Twilight | 800m | 1:57.14 | 31st · 1st on team | 107.1 | -0.042 | ★PR SR |
| 2008-04-12 | Meet results → | Men's 5000 Meters | 15:06.34 | 4th · 1st on team | — | — | PR SR |
| 2008-03-15 | Race results → | 3ksteeple | 9:21.11 | 1st · 1st on team | — | — | PR SR |
| 2008-01-25 | Meet results → | Men's 1000 Meters | 2:42.86 | 17th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:19.59 | 3rd · 1st on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-11 | Dr. Keeler 2007 | 3ksteeple | 9:42.13 | 29th · 1st on team | — | -0.042 | PR SR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 1500m | 4:17.48 | 80th · 3rd on team | 101.3 | -0.040 | PR SR RSR |
| 2007-04-28 | Hillsdale "Gina" Relays 41st 2007 | 3ksteeple | 10:26.59 | 68th · 2nd on team | — | -0.040 | PR SR |
| 2007-04-14 | Meet results → | Men's 1500 Meters | 4:20.2 | 52nd · 1st on team | — | — | PR SR |