Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 31:37.3 | 189th · 2nd on team | 115.6 | +0.054 | ★PR ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:19 | 65th · 3rd on team | 113.7 | +0.003 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 32:50.6 | 79th · 2nd on team | 112.1 | +0.038 | SR CSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | +0.011 | ★CR CSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 24:20.5 | 4th · 1st on team | 116.6 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 24:32.8 | 33rd · 2nd on team | 116.4 | -0.000 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 32:17.8 | 65th · 2nd on team | 113.5 | +0.038 | PR ★CR SR CSR |
| 2009-10-31 | Elon University | 8000m | 25:17.5 | 5th · 2nd on team | 116.4 | +0.031 | ★CR R CSR RSR |
| 2009-10-17 | Milliken Plant Course | 8000m | 25:03.8 | 2nd · 1st on team | 114.7 | +0.014 | PR ★CR R SR CSR RSR |
| 2009-09-19 | Panorama Farms | 8000m | 25:23.7 | 6th · 1st on team | 113.8 | +0.007 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 34:32.8 | 151st · 4th on team | 107.0 | +0.047 | PR ★CR SR CSR |
| 2008-10-04 | George Mason Cross Country Meet | 8000m | 27:17.9 | 72nd · 6th on team | — | — | ★CR CSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 27:18 | 72nd · 6th on team | 105.8 | +0.005 | ★CR CSR |
| 2008-09-20 | Asics/Winthrop Invitational | 8000m | 25:51.1 | 30th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-09-06 | Milliken Plant Course | 8000m | 26:56 | 24th · 2nd on team | 108.5 | +0.014 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | NCAA Championships-East Preliminary Round | 3ksteeple | 9:18.59 | 42nd · 1st on team | — | -0.042 | |
| 2012-04-26 | Meet results → | Men's 5,000m Run College | 14:23.38 | 18th · 1st on team | — | — | ★PR SR |
| 2012-04-21 | Meet results → | Men's 1500 Meters | 3:52.63 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-04-07 | Stanford Invitational | 3ksteeple | 8:59.45 | 21st · 1st on team | — | -0.045 | ★PR SR |
| 2012-03-31 | Raleigh Relays | 1500m | 3:48.9 | 16th · 2nd on team | 114.7 | -0.039 | ★PR SR |
| 2012-03-16 | Meet results → | Men's 3000 Meters | 8:27.29 | 3rd · 2nd on team | — | — | |
| 2012-02-23 | Meet results → | Men's Mile | 4:15.5 | 9th · 2nd on team | — | — | SR |
| 2012-02-23 | Meet results → | Men's 3000 Meters | 8:19.83 | 5th · 1st on team | — | — | SR |
| 2012-02-11 | Division I Team Challenge | 3000m | 8:08.59 | 8th · 1st on team | 117.4 | -0.036 | ★PR ★R SR RSR |
| 2012-02-04 | Meyo Invitational | 1mile | 4:09.09 | 4th · 1st on team | 114.2 | -0.045 | ★PR SR RSR |
| 2012-01-21 | Hokie Invitational | 1mile | 4:15.6 | 7th · 2nd on team | 111.7 | -0.042 | PR SR RSR |
| 2012-01-14 | Dick Taylor Invitational | 800m | 1:57.44 | 5th · 2nd on team | 109.4 | -0.040 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-15 | Meet results → | Men's 3000 Steeplechase | 9:27.39 | 4th · 1st on team | — | — | ★PR SR |
| 2011-04-29 | Penn Relays | 3ksteeple | 9:06.47 | 7th · 1st on team | — | -0.049 | PR SR |
| 2011-04-22 | Meet results → | Men's 800 Meters Finals | 1:53.17 | 12th · 1st on team | — | — | ★PR SR |
| 2011-04-22 | Meet results → | Men's 800 Meters Preliminaries | 1:55.14 | 17th · 2nd on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Men 1500m Run | 3:52.12 | 10th · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Raleigh Relays | 3ksteeple | 9:15.73 | 4th · 1st on team | — | -0.039 | PR SR |
| 2011-03-18 | Meet results → | Men's 1500 Meters | 3:53.51 | 1st · 1st on team | — | — | PR SR |
| 2011-02-26 | Meet results → | Men's 3000 Meters | 8:36.63 | 10th · 1st on team | — | — | SR |
| 2011-02-26 | Meet results → | Men's 5000 Meters | 14:53.75 | 8th · 1st on team | — | — | ★PR SR |
| 2011-02-12 | Tiger Paw Invitational | 1mile | 4:21.25 | 9th · 1st on team | 108.7 | -0.046 | SR |
| 2011-02-05 | Niswonger Invitational | 3000m | 8:40.2 | 2nd · 1st on team | 110.6 | -0.037 | SR RSR |
| 2011-01-29 | Liberty Open | 1mile | 4:24.95 | 1st · 1st on team | 107.8 | -0.040 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-09 | Duke Twilight | 1500m | 4:18.28 | 18th · 1st on team | 101.3 | -0.043 | |
| 2010-05-09 | Duke Twighlight Meet | 1500m | 4:18.28 | 23rd · 1st on team | 101.3 | -0.043 | |
| 2010-04-25 | Race results → | 1500m | 3:53.85 | 2nd · 1st on team | — | — | SR |
| 2010-04-10 | Carolina Classic | 1500m | 3:54.84 | 24th · 1st on team | 111.1 | -0.041 | |
| 2010-04-03 | Race results → | 1500m | 3:54.2 | 1st · 1st on team | — | — | SR |
| 2010-03-20 | Wake Forest Open | 3000m | 8:35.6 | 5th · 2nd on team | 111.2 | -0.037 | |
| 2010-03-13 | Race results → | 800m | 1:57.85 | 8th · 4th on team | — | — | |
| 2010-02-25 | Meet results → | Men's Mile | 4:13.93 | 2nd · 1st on team | — | — | |
| 2010-02-25 | Meet results → | Men's 3000 Meters | 8:15.81 | 2nd · 1st on team | — | — | ★PR SR |
| 2010-02-13 | Race results → | 800m | 1:54.13 | 1st · 1st on team | — | — | ★PR SR |
| 2010-02-04 | Meet results → | Men's Mile | 4:10.05 | 15th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 3000m | 8:29.36 | 7th · 1st on team | 112.7 | -0.037 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 1500m | 3:50.9 | 7th · 1st on team | 113.6 | -0.041 | PR R SR RSR |
| 2009-04-26 | Race results → | 1500m | 3:52.27 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-26 | Race results → | 5000m | 16:20 | 18th · 2nd on team | — | — | |
| 2009-04-11 | Joe Hilton UNC Invitational | 1500m | 3:54.75 | 7th · 1st on team | 111.8 | -0.041 | PR SR |
| 2009-04-04 | Race results → | 5000m | 15:03.65 | 17th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Wake Forest Open | 3000m | 8:31.25 | 1st · 1st on team | 111.5 | -0.037 | |
| 2009-03-01 | Southern Conference Championships | 1mile | 4:17.89 | 7th · 1st on team | 109.7 | -0.046 | PR SR |
| 2009-03-01 | Southern Conference Championships | 3000m | 8:30.4 | 3rd · 1st on team | 113.2 | -0.046 | PR R SR RSR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 8:31.31 | 3rd · 1st on team | 112.4 | -0.037 | PR R SR RSR |