Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 34:03.4 | 144th · 6th on team | 108.1 | +0.038 | ★CR SR CSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | +0.011 | ★CR CSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:40.9 | 163rd · 5th on team | 111.2 | -0.000 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 33:19 | 104th · 1st on team | 110.9 | +0.047 | ★PR ★CR SR CSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 25:49 | 24th · 1st on team | 111.9 | +0.005 | PR ★CR ★R SR CSR RSR |
| 2008-10-04 | George Mason Cross Country Meet | 8000m | 25:48.5 | 24th · 1st on team | — | — | PR ★CR SR CSR |
| 2008-09-20 | Asics/Winthrop Invitational | 8000m | 25:51.8 | 31st · 2nd on team | — | — | PR ★CR SR CSR |
| 2008-09-06 | Milliken Plant Course | 8000m | 27:11 | 34th · 6th on team | 107.5 | +0.014 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 5000 Meters | 16:12.62 | 16th · 1st on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Men 5000m Run Section C | 15:10.86 | 1st · 1st on team | — | — | ★PR SR |
| 2011-03-26 | Raleigh Relays | 1500m | 3:58.73 | 2nd · 1st on team | 110.3 | -0.039 | ★PR SR RSR |
| 2011-03-18 | Meet results → | Men's 3000 Meters | 8:53.47 | 12th · 2nd on team | — | — | SR |
| 2011-03-12 | UNCW Seahawk Invitational | 800m | 1:59.13 | 8th · 3rd on team | 107.0 | -0.034 | ★PR SR |
| 2011-02-26 | Meet results → | Men's Mile | 4:28.7 | 17th · 2nd on team | — | — | ★PR SR |
| 2011-02-12 | Tiger Paw Invitational | 1mile | 4:21.58 | 11th · 2nd on team | 108.6 | -0.046 | ★PR SR RSR |
| 2011-02-05 | Niswonger Invitational | 1mile | 4:43.07 | 10th · 1st on team | 101.6 | -0.037 | |
| 2011-01-29 | Liberty Open | 1mile | 4:25.22 | 2nd · 2nd on team | 107.7 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Race results → | 1500m | 4:15.12 | 19th · 4th on team | — | — | |
| 2010-04-10 | Carolina Classic | 1500m | 4:03.63 | 34th · 3rd on team | 107.1 | -0.041 | |
| 2010-04-03 | Race results → | 1500m | 3:59.47 | 25th · 2nd on team | — | — | PR SR |
| 2010-03-20 | Wake Forest Open | 1500m | 4:02.66 | 19th · 1st on team | 108.2 | -0.037 | PR SR RSR |
| 2010-03-13 | Race results → | 1500m | 4:02.91 | 3rd · 1st on team | — | — | PR SR |
| 2010-02-25 | Meet results → | Men's 3000 Meters | 8:47.27 | 11th · 2nd on team | — | — | ★PR SR |
| 2010-02-18 | Mountaineer Open | 1mile | 4:35.87 | 8th · 2nd on team | 105.2 | -0.018 | PR SR |
| 2010-02-13 | Race results → | 3000m | 8:55.85 | 18th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 3000m | 9:01.97 | 11th · 1st on team | 105.9 | -0.037 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 5000m | 17:40.59 | 23rd · 3rd on team | — | — | |
| 2009-04-11 | Joe Hilton UNC Invitational | 3000m | 9:09.98 | 8th · 1st on team | 103.6 | -0.041 | PR SR RSR |
| 2009-04-04 | Race results → | 5000m | 15:36.41 | 4th · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Wake Forest Open | 1500m | 4:13.43 | 63rd · 3rd on team | 103.2 | -0.037 | PR SR RSR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 9:33.88 | 41st · 2nd on team | 100.1 | -0.037 | PR SR RSR |