Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | EP Tom Sawyer State Park | 10000m | 33:40.1 | 124th · 4th on team | 111.5 | -0.102 | SR CSR |
| 2010-10-30 | Kennedy Trails | 8000m | — | — | — | -0.119 | ★CR CSR |
| 2010-10-15 | McAlpine Creek Park | 8000m | 24:56.9 | 12th · 3rd on team | 115.0 | -0.143 | ★PR ★CR SR CSR RSR |
| 2010-10-02 | EP Tom Sawyer State Park | 8000m | 25:21.9 | 119th · 3rd on team | 113.8 | -0.142 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | EP Tom Sawyer State Park | 10000m | 33:16.9 | 122nd · 3rd on team | 112.3 | -0.102 | ★PR ★CR SR CSR |
| 2009-10-31 | Elon University | 8000m | 26:08.7 | 20th · 4th on team | 115.3 | -0.105 | ★CR CSR RSR |
| 2009-10-17 | Milliken Plant Course | 8000m | 26:07.1 | 6th · 4th on team | 111.3 | -0.129 | PR ★CR SR CSR RSR |
| 2009-09-19 | Panorama Farms | 8000m | 26:56.3 | 18th · 4th on team | 109.0 | -0.131 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 35:34 | 175th · 6th on team | 107.2 | -0.084 | PR ★CR SR CSR |
| 2008-10-04 | Bull Run Regional Park | 8000m | 26:47 | 55th · 4th on team | 110.8 | -0.124 | ★CR CSR |
| 2008-10-04 | George Mason Cross Country Meet | 8000m | 26:46.8 | 55th · 4th on team | — | — | ★CR CSR |
| 2008-09-20 | Asics/Winthrop Invitational | 8000m | 26:39.9 | 56th · 4th on team | 126.9 | — | PR ★CR ★R SR CSR RSR |
| 2008-09-06 | Milliken Plant Course | 8000m | 27:06 | 29th · 5th on team | 109.1 | -0.129 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | 2007 Winthrop/ASICS Cross Country Invitational | 8000m | 27:03.5 | 22nd · 2nd on team | 125.3 | — | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-22 | Meet results → | Men's 3000 Steeplechase | 9:27.36 | 10th · 1st on team | — | — | ★PR SR |
| 2011-04-08 | Meet results → | Men's 3000 Steeplechase | 9:37.24 | 19th · 2nd on team | — | — | PR SR |
| 2011-03-26 | Raleigh Relays | 3ksteeple | 10:08.96 | 11th · 3rd on team | — | -0.039 | SR |
| 2011-03-18 | Meet results → | Men's 3000 Meters | 9:41.71 | 28th · 6th on team | — | — | ★PR SR |
| 2011-03-12 | UNCW Seahawk Invitational | 3ksteeple | 10:27.95 | 5th · 1st on team | — | -0.034 | SR |
| 2011-02-12 | Tiger Paw Invitational | 5000m | 16:20.16 | 28th · 3rd on team | 102.2 | -0.046 | SR RSR |
| 2011-02-05 | Niswonger Invitational | 5000m | 16:42.14 | 59th · 5th on team | 101.2 | -0.037 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Race results → | 3ksteeple | 9:38.29 | 6th · 1st on team | — | — | |
| 2010-04-03 | Race results → | 3ksteeple | 9:23.91 | 7th · 1st on team | — | — | ★PR SR |
| 2010-03-27 | Raleigh Relays | 5000m | 15:02.58 | 7th · 2nd on team | 111.5 | -0.039 | ★PR SR RSR |
| 2010-03-20 | Wake Forest Open | 3000m | 8:48.02 | 10th · 4th on team | 108.6 | -0.037 | ★PR SR RSR |
| 2010-03-13 | Race results → | 1500m | 4:16.34 | 13th · 5th on team | — | — | SR |
| 2010-02-25 | Meet results → | Men's 5000 Meters | 15:24.92 | 14th · 2nd on team | — | — | ★PR SR |
| 2010-02-18 | Mountaineer Open | 800m | 2:02.14 | 9th · 2nd on team | 105.9 | -0.018 | ★PR SR RSR |
| 2010-02-13 | Race results → | 3000m | 8:56.81 | 19th · 2nd on team | — | — | PR SR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 3000m | 9:18.95 | 33rd · 3rd on team | 102.7 | -0.037 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-26 | Race results → | 3ksteeple | 9:25.24 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-26 | Race results → | 5000m | 15:48.18 | 11th · 1st on team | — | — | PR SR |
| 2009-04-11 | Joe Hilton UNC Invitational | 1500m | 4:03.53 | 15th · 2nd on team | 107.7 | -0.041 | ★PR SR RSR |
| 2009-04-04 | Race results → | 3ksteeple | 9:25.52 | 7th · 1st on team | — | — | PR SR |
| 2009-03-01 | Southern Conference Championships | 3000m | 9:03.37 | 13th · 2nd on team | 106.3 | -0.046 | PR SR RSR |
| 2009-03-01 | Southern Conference Championships | 1mile | 4:27.5 | 17th · 3rd on team | 105.8 | -0.046 | ★PR SR |
| 2009-02-13 | Dick Taylor-Carolina Invitational | 3000m | 9:24.3 | 30th · 2nd on team | 101.8 | -0.040 | |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 9:16.3 | 24th · 1st on team | 103.3 | -0.037 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-02-29 | Meet results → | Men 3000m Run SoCon | 8:49.29 | 10th · 1st on team | — | — | ★PR SR |
| 2008-02-29 | Meet results → | Men 1 Mile Run SoCon | 4:28.77 | 16th · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men's Mile | 4:35.6 | 9th · 1st on team | — | — | ★PR SR |