Justin Humphreys
King (FL) · SR-4 · NCAA DIISOUTHEASTCONFERENCE CAROLINAS · Compare head to head
Athlete rating
107.5
2011 XC season
Races
49
Seasons
5
2008 — 2012
RankedNation #2553·NCAA DII #600·SOUTHEAST #172·CONFERENCE CAROLINAS #13·NC #14·Team #16
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Training paces
& VO2max →
critical speed
5:30/mi, fitted from
9 races in 2010
Cross Country
2011 XC
107.5
King (FL) · Grade Sr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-05 |
McAlpine Creek Park
|
10000m |
33:03 |
28th
· 4th on team |
107.5 |
+0.025 |
★PR
★CR
SR
CSR
RSR
|
2010 XC
107.2
King (FL) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2010-11-20 |
McAlpine Creek Park
|
10000m |
33:14.8 |
30th
· 3rd on team |
108.2 |
+0.025 |
PR
CR
SR
CSR
RSR
|
| 2010-10-15 |
McAlpine Creek Park
|
8000m |
26:30.1 |
76th
· 4th on team |
107.1 |
-0.001 |
★PR
★CR
SR
CSR
RSR
|
| 2010-10-02 |
EP Tom Sawyer State Park
|
8000m |
26:55.8 |
128th
· 4th on team |
106.1 |
-0.000 |
SR
CSR
RSR
|
2008 XC
103.1
King (FL) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-11-08 |
Sycamore Shoals Park
|
8000m |
28:10 |
19th
· 6th on team |
101.7 |
-0.005 |
PR
★CR
SR
CSR
|
| 2008-10-04 |
Indian Pines Golf Course
|
7650m |
25:55.2 |
118th
· 3rd on team |
104.9 |
-0.012 |
★PR
★CR
R
SR
CSR
RSR
|
| 2008-09-06 |
Milliken Plant Course
|
8000m |
28:29 |
83rd
· 4th on team |
102.6 |
+0.014 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
2012 TF
—
King (FL) · Grade SR-4
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-04-20 |
Meet results →
|
Men's 5000 Meters |
16:18.23 |
8th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-04-20 |
Meet results →
|
Men's 3000 Steeplechase |
10:18.88 |
5th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-04-20 |
Meet results →
|
Men's 1500 Meters Preliminaries |
4:18.67 |
19th
· 3rd on team |
— |
— |
★PR
SR
|
| 2012-04-06 |
Meet results →
|
Men's 800 Meters |
2:04.35 |
20th
· 3rd on team |
— |
— |
|
| 2012-04-06 |
Meet results →
|
Men's 1500 Meters |
4:21.07 |
20th
· 2nd on team |
— |
— |
|
| 2012-03-24 |
Meet results →
|
Men's 1500 Meters |
4:24.77 |
33rd
· 6th on team |
— |
— |
|
| 2012-03-15 |
Meet results →
|
Men's 800 Meters |
2:03.36 |
67th
· 1st on team |
— |
— |
★PR
SR
|
| 2012-03-15 |
Meet results →
|
Men's 1500 Meters |
4:14.16 |
55th
· 1st on team |
— |
— |
SR
|
| 2012-02-18 |
Meet results →
|
Men's Mile |
4:37.76 |
13th
· 2nd on team |
— |
— |
★PR
SR
|
| 2012-02-11 |
Meet results →
|
Men's Mile |
4:39.97 |
32nd
· 1st on team |
— |
— |
PR
SR
|
2011 TF
101.4
King (FL) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-05-05 |
Liberty Twilight Qualifier
|
1500m |
4:08.71 |
13th
· 1st on team |
106.0 |
-0.038 |
★PR
SR
RSR
|
| 2011-04-22 |
Meet results →
|
Men's 1500 Meters |
4:07.84 |
9th
· 1st on team |
— |
— |
|
| 2011-04-15 |
Meet results →
|
Men's 1500 Meters |
4:19.13 |
9th
· 2nd on team |
— |
— |
|
| 2011-03-26 |
Meet results →
|
Men's 800 Meters |
2:09.46 |
15th
· 2nd on team |
— |
— |
PR
SR
|
| 2011-03-26 |
Meet results →
|
Men's 1500 Meters |
4:13.69 |
9th
· 3rd on team |
— |
— |
|
| 2011-03-17 |
Meet results →
|
Men's 1500 Meters |
4:05.76 |
38th
· 1st on team |
— |
— |
★PR
SR
|
| 2011-02-19 |
NCCAA National Championship
|
1mile |
4:41.84 |
12th
· 1st on team |
102.4 |
-0.038 |
SR
|
| 2011-01-29 |
Liberty Open
|
1mile |
4:43.55 |
34th
· 2nd on team |
100.7 |
-0.040 |
SR
RSR
|
| 2011-01-29 |
Liberty Open
|
3000m |
9:23.8 |
19th
· 3rd on team |
103.2 |
-0.040 |
SR
RSR
|
| 2011-01-22 |
Appalachian Open
|
3000m |
9:56.54 |
15th
· 2nd on team |
97.9 |
-0.018 |
SR
RSR
|
| 2011-01-22 |
Appalachian Open
|
1mile |
4:57.33 |
26th
· 2nd on team |
98.0 |
-0.018 |
SR
RSR
|
