Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | Wake Forest | 10000m | 31:28.8 | 25th · 1st on team | 117.2 | +0.047 | ★CR SR CSR |
| 2008-11-01 | Liberty U Cross Country Course | 8000m | 25:05.9 | 3rd · 1st on team | 120.3 | +0.053 | ★CR ★R CSR RSR |
| 2008-09-27 | Les Bolstadt Golf Course | 8000m | 25:03.4 | 26th · 1st on team | 119.5 | +0.042 | ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 31:05.5 | 33rd · 2nd on team | 117.9 | +0.038 | ★PR ★CR R SR CSR RSR |
| 2007-10-27 | Jackson Park | 8000m | 25:35.4 | 4th · 1st on team | 117.1 | +0.032 | ★CR R CSR RSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 8000m | 25:02 | 5th · 2nd on team | 116.2 | +0.004 | ★PR ★CR SR CSR |
| 2007-09-08 | Panorama Farms | 8000m | 25:11.7 | 5th · 2nd on team | 117.0 | +0.007 | ★CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:10 | 40th · 2nd on team | 115.8 | +0.003 | PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-12 | Lake Kristi | 10000m | 32:14.6 | 80th · 4th on team | 113.9 | +0.032 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Big South Outdoor Championships | 5000m | 15:12.93 | 2nd · 1st on team | 111.0 | -0.034 | |
| 2010-04-17 | Big South Outdoor Championships | 10-km | 30:13.2 | 1st · 1st on team | 113.2 | -0.034 | SR |
| 2010-03-26 | Meet results → | Men 10000m Run Section 1 | 28:44.05 | 7th · 1st on team | — | — | ★PR SR |
| 2010-02-28 | Big South Indoor Championships | 5000m | 14:16.01 | 1st · 1st on team | 117.1 | -0.046 | |
| 2010-02-28 | Big South Indoor Championships | 3000m | 8:18.11 | 2nd · 1st on team | 115.8 | -0.046 | ★PR SR |
| 2010-02-13 | Husky Classic | 5000m | 14:02.86 | 15th · 1st on team | 118.4 | -0.046 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Race results → | 5000m | 14:07.25 | 1st · 1st on team | — | — | PR SR |
| 2009-05-02 | High Point Invitational | 5000m | 14:07.25 | 1st · 1st on team | 119.9 | -0.033 | RSR |
| 2009-04-18 | Race results → | 5000m | 14:36.88 | 2nd · 1st on team | — | — | |
| 2009-04-18 | Race results → | 10-km | 30:41.82 | 1st · 1st on team | — | — | |
| 2009-03-28 | Stanford Invitational | 10-km | 28:59.16 | 3rd · 1st on team | 116.9 | -0.045 | ★PR SR |
| 2009-02-27 | Big South Championships | 3000m | 8:22.3 | 1st · 1st on team | 115.0 | -0.046 | PR SR |
| 2009-02-26 | Meet results → | Men's 5000 Meters | 14:45.38 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-26 | Meet results → | Men's 3000 Meters | 8:22.24 | 1st · 1st on team | — | — | ★PR SR |
| 2009-02-14 | Husky Classic | 5000m | 14:14.18 | 39th · 1st on team | 116.9 | -0.046 | PR SR |
| 2009-01-31 | Niswonger Invitational Day 2 | 5000m | 14:26.38 | 2nd · 1st on team | 117.4 | -0.037 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-17 | Georgia Tech Invitational Day 2 | 5000m | 14:50.67 | 5th · 1st on team | 113.0 | -0.038 | PR SR RSR |