Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Elon University | 8000m | 26:34.4 | 31st · 8th on team | 110.6 | +0.030 | ★CR ★R CSR RSR |
| 2009-10-16 | Kennedy Trails | 8000m | 26:19.2 | 44th · 8th on team | 110.3 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:20 | 66th · 2nd on team | 108.1 | +0.004 | PR ★CR SR CSR |
| 2009-09-18 | Kennedy Trails | 6400m | 21:15.9 | 33rd · 11th on team | 109.1 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-25 | Race results → | 3ksteeple | 9:44.89 | 9th · 3rd on team | — | — | |
| 2010-04-25 | Race results → | 5000m | 15:52.47 | 11th · 5th on team | 106.1 | — | SR |
| 2010-04-03 | Meet results → | Men's 3000 Steeplechase | 9:44.6 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-03-27 | Race results → | 3ksteeple | 9:42.42 | 1st · 1st on team | — | — | SR |
| 2010-01-30 | Liberty Open | 3000m | 8:47.55 | 5th · 2nd on team | 110.4 | -0.035 | ★PR SR RSR |
| 2010-01-23 | Niswonger Foundation Track & Field Invitational | 3000m | 9:03.88 | 14th · 1st on team | 105.7 | -0.034 | PR SR RSR |
| 2010-01-15 | Appalachian Open | 3000m | 9:19.5 | 7th · 5th on team | 104.4 | -0.014 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | Carolina Classic | 3ksteeple | 9:37.31 | 4th · 2nd on team | — | -0.038 | |
| 2009-04-26 | Race results → | 3ksteeple | 9:26.71 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-26 | Race results → | 5000m | 15:44.78 | 9th · 3rd on team | 107.1 | — | ★PR R SR RSR |
| 2009-04-17 | Appalachian Invitational | 3ksteeple | 9:39.39 | 1st · 1st on team | — | -0.023 | PR SR |
| 2009-04-11 | L-R PowerSox Invitational | 3ksteeple | 10:03.2 | 2nd · 1st on team | — | -0.026 | PR SR |
| 2009-03-28 | Weems Baskin Relays | 3ksteeple | 10:03.68 | 1st · 1st on team | — | -0.028 | PR SR |
| 2009-02-12 | Appalachian Valentine Open Indoor Track Meet | 3000m | 9:09.29 | 1st · 1st on team | 106.4 | -0.014 | PR R SR RSR |
| 2009-01-31 | Niswonger Invitational Day 2 | 3000m | 9:10.52 | 20th · 3rd on team | 104.5 | -0.034 | PR R SR RSR |