Racecast

Ken Johnston

Lakeridge (OR) · - · WRL?OR D6A6A · Compare head to head

Athlete rating 109.5 2006 TF season
Best race 110.7 XC
Races 11
Seasons 3 2005 — 2007

RankedNation #8752·OR #934·OR D6A #403·WRL #35·Team #9 ?

Training paces & VO2max → critical speed 7:09/mi, fitted from 10 races in 2005

Speed rating — all races

Cross Country

XC speed rating

2007 XC 94.9

Lakeridge (OR) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Seaside 3 Course 6000m 30:26.3 344th · 11th on team 94.9 +0.116 ★PR ★CR SR CSR RSR

2005 XC 106.2

Lakeridge (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-15 Fernhill Park 5000m 19:11 3rd · 3rd on team 110.7 -0.004 ★PR ★CR ★R SR CSR RSR
2005-10-08 Champoeg State Park 5000m 19:36 33rd · 7th on team 107.6 -0.001 PR ★CR R SR CSR RSR
2005-09-20 Lake Oswego Junior High School 5000m 22:02 9th · 9th on team 100.2 +0.041 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2006 TF 107.4

Lakeridge (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-05-09 Lakeridge @ St. Helens 1500m 4:54.62 7th · 2nd on team 106.4 -0.029
2006-04-27 Race results → 1500m 4:50.7 8th · 4th on team 108.0 —
2006-04-22 Race results → 1500m 4:54.13 13th · 2nd on team 106.7 —
2006-04-20 Lakeridge @ Putnam 1500m 4:44.7 6th · 5th on team 109.8 -0.029 ★PR SR
2006-04-14 East County Classic 1500m 4:45.54 11th · 2nd on team 109.8 -0.031 PR SR RSR
2006-04-12 Lakeridge/Clackamas 1500m 4:51.4 7th · 3rd on team 107.6 -0.026 PR SR RSR
2006-03-17 Race results → 1mile 5:29 28th · 3rd on team 103.4 — ★PR SR RSR