Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 34:22.2 | 86th · 5th on team | 112.8 | -0.079 | ★PR ★CR SR CSR |
| 2009-10-31 | Colgate | 8000m | 27:02.3 | 17th · 3rd on team | 113.7 | -0.105 | ★CR CSR |
| 2009-10-16 | Lock Haven University | 8000m | 26:18 | 39th · 3rd on team | 109.6 | -0.159 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:00 | 105th · 2nd on team | 114.7 | -0.154 | ★PR ★CR SR CSR |
| 2009-09-05 | Colgate | 6400m | 20:50 | 4th · 2nd on team | 115.4 | -0.116 | ★PR ★CR ★R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 35:20 | 99th · 6th on team | 111.5 | -0.067 | PR ★CR SR CSR |
| 2008-11-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24.1 | 15th · 1st on team | 114.8 | -0.154 | CR R CSR RSR |
| 2008-10-18 | West Windsor Field | 8000m | 25:17.9 | 46th · 4th on team | 113.7 | -0.157 | PR ★CR SR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:37 | 148th · 3rd on team | 113.5 | -0.154 | PR CR SR CSR |
| 2008-09-20 | University of Buffalo | 8000m | 26:17.9 | 6th · 2nd on team | 114.2 | -0.127 | PR ★CR R SR CSR RSR |
| 2008-09-06 | Cass Benton Park OFFICIAL | 6437m | 20:53 | 15th · 4th on team | 112.0 | -0.148 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 26:46 | 24th · 2nd on team | 112.0 | -0.130 | ★PR ★CR R SR CSR RSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 27:52.2 | 70th · 14th on team | 107.5 | -0.131 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:32 | 179th · 7th on team | 109.9 | -0.154 | PR CR R SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 8046m | 27:57.7 | 69th · 6th on team | 108.4 | -0.130 | PR CR SR CSR |
| 2006-10-14 | Laverne Gibson Course | 8000m | 27:12.9 | 196th · 4th on team | 108.8 | -0.144 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-17 | Race results → | 1500m | 3:57.11 | 4th · 2nd on team | — | — | ★PR SR |
| 2010-04-10 | Bison Outdoor Classic | 1500m | 4:02.67 | 17th · 2nd on team | 107.2 | -0.045 | SR |
| 2010-04-03 | Colonial Relays | 5000m | 14:51.71 | 20th · 2nd on team | 114.1 | -0.041 | ★PR SR RSR |
| 2010-03-27 | Maryland Invitational | 800m | 1:58.44 | 12th · 4th on team | 107.2 | -0.035 | ★PR SR |
| 2010-02-19 | Meet results → | Men's 3000 Meters | 8:39.5 | 11th · 2nd on team | — | — | ★PR SR |
| 2010-02-13 | Bucknell Winter Classic | 1mile | 4:16.9 | 2nd · 1st on team | 111.3 | -0.043 | |
| 2010-01-30 | Race results → | 1mile | 4:16 | 7th · 1st on team | — | — | ★PR SR |
| 2010-01-23 | Bucknell Heptagonal | 3000m | 8:29.8 | 2nd · 1st on team | 112.3 | -0.043 | ★PR SR RSR |
| 2010-01-15 | Akron Quad | 1mile | 4:16.86 | 3rd · 2nd on team | 111.0 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 1500m | 3:58.96 | 12th · 2nd on team | 110.1 | -0.033 | |
| 2009-04-25 | Saint Francis Red Flash Open | 1500m | 3:59.82 | 3rd · 2nd on team | 110.0 | -0.036 | |
| 2009-04-18 | Meet results → | Men's 1500 Meters | 3:58.58 | 3rd · 1st on team | — | — | ★PR SR |
| 2009-04-11 | Race results → | 1500m | 3:58.4 | 18th · 1st on team | — | — | PR SR |
| 2009-04-04 | Race results → | 800m | 1:58.92 | 36th · 2nd on team | — | — | PR SR |
| 2009-03-28 | Maryland Invitational | 5000m | 15:07.4 | 1st · 1st on team | 111.6 | -0.035 | PR SR RSR |
| 2009-02-22 | Race results → | 1mile | 4:16.27 | 6th · 1st on team | — | — | PR SR |
| 2009-02-14 | Meet results → | Men's 1000 Meters | 2:33.88 | 4th · 4th on team | — | — | SR |
| 2009-01-31 | Race results → | 1mile | 4:16.64 | 12th · 1st on team | — | — | PR SR |
| 2009-01-17 | Race results → | 3000m | 8:38.83 | 1st · 1st on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-26 | Meet results → | Men's 1500 Meters | 4:00.6 | 6th · 1st on team | — | — | |
| 2008-04-19 | Meet results → | Men's 1500 Meters | 3:59.19 | 7th · 1st on team | — | — | PR SR |
| 2008-04-11 | Meet results → | Men 5000m Run | 15:24.05 | 30th · 5th on team | — | — | ★PR SR |
| 2008-02-09 | Meet results → | Men's 1000 Meters | 2:32.21 | 2nd · 2nd on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 3000m Run | 8:38.32 | 10th · 1st on team | — | — | ★PR SR |
| 2008-01-19 | Meet results → | Men's Mile | 4:20.24 | 4th · 3rd on team | — | — | ★PR SR |
| 2007-11-30 | Meet results → | Men's 3000 Meters | 8:50.98 | 1st · 1st on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-21 | Meet results → | Men's 3000 Meters | 9:02.1 | 6th · 3rd on team | — | — | PR SR |
| 2007-04-13 | Meet results → | Men's 1500 Meters | 4:06.68 | 34th · 2nd on team | — | — | PR SR |
| 2007-02-10 | Meet results → | Men's 1000 Meters | 2:35.18 | 6th · 4th on team | — | — | |
| 2007-02-03 | Race results → | 800m | 2:00.45 | 9th · 5th on team | — | — | PR SR |
| 2007-01-26 | Meet results → | Men's 1000 Meters | 2:34.08 | 3rd · 3rd on team | — | — | PR SR |
| 2007-01-20 | Meet results → | Men's Mile | 4:27.6 | 8th · 5th on team | — | — | PR SR |