Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 27:15.6 | 67th · 4th on team | 109.3 | +0.042 | ★PR ★CR SR CSR RSR |
| 2010-10-23 | Lock Haven University | 8000m | 26:31.5 | 30th · 7th on team | 106.6 | -0.004 | ★PR ★CR SR CSR RSR |
| 2010-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:37 | 129th · 10th on team | 103.8 | +0.004 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-24 | Bloomsburg University XC Course | 7000m | 25:22 | 9th · 9th on team | 106.3 | +0.062 | ★PR ★CR SR CSR RSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 27:22 | 159th · 14th on team | 104.0 | +0.004 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-22 | Van Cortlandt Park | 8046m | 28:50 | 180th · 12th on team | 103.9 | +0.042 | SR CSR |
| 2008-10-18 | West Windsor Field | 8000m | 27:43.3 | 158th · 20th on team | 102.7 | -0.002 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:50 | 107th · 7th on team | 107.6 | +0.004 | PR ★CR SR CSR RSR |
| 2008-09-20 | Dickinson College | 4000m | 12:50.9 | 26th · 2nd on team | 106.0 | +0.001 | ★PR ★CR SR CSR |
| 2008-09-06 | Cass Benton Park OFFICIAL | 6437m | 21:56 | 54th · 13th on team | 107.0 | +0.023 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 27:49 | 84th · 8th on team | 107.8 | +0.042 | PR CR R SR CSR RSR |
| 2007-10-13 | Lafayette College - Metzgar Fields | 8000m | 29:01 | 99th · 23rd on team | 102.3 | +0.030 | ★CR R CSR RSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:31 | 191st · 17th on team | 101.5 | +0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | Patriot League Championship | 800m | 1:53.05 | 9th · 2nd on team | 113.5 | -0.027 | ★PR SR |
| 2011-04-23 | Bucknell Team Challenge | 800m | 1:53.49 | 3rd · 2nd on team | 111.6 | -0.041 | PR SR |
| 2011-04-16 | Bison Outdoor Classic | 800m | 1:59.83 | 39th · 6th on team | 106.3 | -0.041 | |
| 2011-03-31 | Meet results → | Men's 800 Meters | 1:52.11 | 11th · 1st on team | 113.6 | — | ★PR ★R SR RSR |
| 2011-03-26 | Meet results → | Men's 1500 Meters | 4:05.63 | 3rd · 3rd on team | 107.5 | — | SR |
| 2011-03-26 | Meet results → | Men's 800 Meters | 2:03.01 | 15th · 7th on team | 103.6 | — | SR |
| 2011-02-20 | Patriot League Championships | 800m | 1:55.18 | 7th · 1st on team | 109.6 | -0.046 | |
| 2011-01-29 | Penn State National | 800m | 1:54.23 | 4th · 1st on team | 110.7 | -0.045 | SR RSR |
| 2011-01-22 | Bucknell Heptagonal | 800m | 1:58.49 | 8th · 2nd on team | 108.4 | -0.039 | SR |
| 2011-01-15 | NYRR Saturday Night at The Armory I | 1000m | 2:28.08 | 2nd · 1st on team | 110.7 | -0.041 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-01 | Race results → | 800m | 2:04.26 | 24th · 3rd on team | 102.1 | — | |
| 2010-04-24 | Maroon and Gold Invitational | 800m | 1:55.91 | 1st · 1st on team | 109.5 | -0.032 | |
| 2010-04-17 | Race results → | 800m | 2:02.85 | 23rd · 7th on team | 103.3 | — | |
| 2010-04-03 | Colonial Relays | 800m | 1:54.39 | 26th · 2nd on team | 110.4 | -0.036 | |
| 2010-03-27 | Maryland Invitational | 1500m | 4:04.96 | 10th · 1st on team | 108.0 | -0.028 | ★PR SR |
| 2010-03-07 | Race results → | 800m | 1:56.6 | 47th · 1st on team | 108.8 | — | |
| 2010-02-19 | Meet results → | Men's 800 Meters | 1:53.59 | 2nd · 1st on team | 113.3 | — | PR R SR RSR |
| 2010-02-13 | Bucknell Winter Classic | 500m | 1:05.6 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2010-01-30 | Race results → | 800m | 1:54.03 | 11th · 1st on team | 111.3 | — | SR RSR |
| 2010-01-23 | Bucknell Heptagonal | 1000m | 2:32.03 | 7th · 3rd on team | 108.8 | -0.039 | SR |
| 2010-01-15 | Akron Quad | 800m | 1:55.63 | 2nd · 1st on team | 109.7 | -0.035 | SR RSR |
| 2009-12-05 | Race results → | 1mile | 4:20.34 | 1st · 1st on team | 109.5 | — | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-02 | Patriot League Championships | 800m | 1:53.63 | 3rd · 1st on team | 111.7 | -0.031 | PR R SR RSR |
| 2009-04-18 | Race results → | 800m | 1:54.17 | 1st · 1st on team | 111.2 | — | PR SR |
| 2009-04-11 | Race results → | 800m | 1:56.23 | 23rd · 2nd on team | 109.2 | — | |
| 2009-04-04 | Race results → | 1500m | 4:10.49 | 42nd · 3rd on team | 105.0 | — | PR SR |
| 2009-03-28 | Maryland Invitational | 3ksteeple | 9:55.62 | 4th · 2nd on team | — | -0.028 | ★PR SR |
| 2009-03-08 | Race results → | 1000m | 2:27.46 | 19th · 1st on team | 111.3 | — | ★PR R SR RSR |
| 2009-02-22 | Race results → | 800m | 1:55.83 | 3rd · 1st on team | 109.6 | — | |
| 2009-02-14 | Race results → | 800m | 1:55.12 | 1st · 1st on team | 110.3 | — | PR R SR RSR |
| 2009-01-31 | Race results → | 1000m | 2:29.22 | 4th · 1st on team | 110.0 | — | PR R SR RSR |
| 2009-01-17 | Race results → | 1000m | 2:32.28 | 1st · 1st on team | 107.8 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-19 | Meet results → | Men's 1500 Meters | 4:00.21 | 9th · 2nd on team | 109.7 | — | ★PR R SR RSR |
| 2008-02-09 | Meet results → | Men's 1000 Meters | 2:35.1 | 6th · 3rd on team | 107.4 | — | |
| 2008-01-26 | Meet results → | Men's 1000 Meters | 2:35.05 | 3rd · 1st on team | 106.0 | — | |
| 2008-01-25 | Meet results → | Men's 1000 Meters | 2:35.05 | 3rd · 1st on team | 107.4 | — | PR SR |
| 2008-01-19 | Meet results → | Men's 800 Meters | 1:58.95 | 5th · 4th on team | 108.4 | — | PR R SR RSR |
| 2008-01-12 | Meet results → | Men's Mile | 4:44.02 | 15th · 3rd on team | 101.7 | — | ★PR SR RSR |