Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Panorama Farms | 8000m | 25:16 | 2nd · 2nd on team | 114.4 | +0.007 | ★CR CSR |
| 2009-10-31 | WakeMed Soccer Park | 8000m | 25:09 | 48th · 8th on team | 115.3 | +0.013 | ★CR SR CSR RSR |
| 2009-10-03 | Mason Invitational | 8000m | 25:54.8 | 23rd · 7th on team | — | — | ★CR SR CSR |
| 2009-10-03 | Bull Run Regional Park | 8000m | 25:55 | 22nd · 7th on team | 110.4 | +0.005 | ★CR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Ranson-Hamrick Cross Country Course | 8000m | 25:45.5 | 43rd · 6th on team | 113.3 | +0.014 | ★CR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 24:27.9 | 55th · 4th on team | 119.1 | +0.010 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 32:05.2 | 200th · 6th on team | 115.4 | +0.054 | CSR |
| 2007-11-10 | EP Tom Sawyer State Park | 10000m | 31:21 | 41st · 6th on team | 117.0 | +0.038 | ★CR SR CSR RSR |
| 2007-09-08 | Panorama Farms | 8000m | 26:44.4 | 36th · 10th on team | 110.2 | +0.007 | CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-21 | Laverne Gibson Course | 10000m | 31:51.6 | 194th · 4th on team | 117.2 | +0.054 | ★CR CSR |
| 2005-11-12 | Lehigh University - Murray H. Goodman Campus | 10000m | 30:58 | 18th · 3rd on team | 119.4 | +0.028 | ★PR ★CR SR CSR RSR |
| 2005-10-29 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:42 | 4th · 3rd on team | 117.7 | +0.003 | PR ★CR SR CSR RSR |
| 2005-10-15 | PSU Blue Course | 8000m | 26:22 | 46th · 7th on team | 115.8 | +0.048 | PR ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-12-11 | Morley Field Sports Complex | 5000m | 16:05 | 25th · 1st on team | 135.0 | +0.020 | SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-12-14 | Morley Field Sports Complex | 5000m | 15:58.9 | 29th · 1st on team | 135.2 | +0.020 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-19 | NYRR Night at the Races #1 | 1mile | 4:28.9 | 2nd · 1st on team | 104.7 | -0.050 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-03 | Trials of Miles @ Icahn | 800m | 2:01.28 | 9th · 1st on team | 122.2 | -0.050 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-19 | Track Night NYC | 800m | 2:04.83 | 24th · 1st on team | 101.6 | -0.050 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-16 | Meet results → | Men's 1500 Meters | 3:44.5 | 4th · 1st on team | — | — | ★PR SR |
| 2010-05-08 | Meet results → | Men's 800 Meters | 1:52.23 | 1st · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Meet results → | Men's Mile | 4:03.1 | 2nd · 2nd on team | — | — | ★PR SR |
| 2010-03-26 | Meet results → | Men's 1500 Meters | 3:52.61 | 3rd · 3rd on team | — | — | SR |
| 2010-03-26 | Meet results → | Men's 1500 Meters | 3:52.61 | 3rd · 3rd on team | — | — | |
| 2010-03-05 | Meet results → | Men's Mile | 4:12.09 | 18th · 7th on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1500m | 3:46.77 | 16th · 2nd on team | — | — | |
| 2009-05-30 | Race results → | 1500m | 3:47.59 | 18th · 3rd on team | — | — | |
| 2009-05-08 | UNC Elite Meet | 1500m | 3:46.21 | 3rd · 2nd on team | 115.8 | -0.041 | |
| 2009-04-18 | ACC Outdoor Championships | 1500m | 3:51.45 | 13th · 4th on team | 113.3 | -0.040 | |
| 2009-04-18 | ACC Outdoor Championships | 1500m | 3:45.66 | 4th · 2nd on team | 116.2 | -0.040 | ★PR SR RSR |
| 2009-04-11 | Lou Onesty/Milton Abramson Invitational | 800m | 1:51.29 | 3rd · 1st on team | 114.0 | -0.044 | ★PR SR |
| 2009-03-21 | UVa Spring Swashbuckle | 800m | 1:54.34 | 3rd · 2nd on team | 109.5 | -0.044 | PR SR |
| 2009-03-21 | UVa Spring Swashbuckle | 1500m | 3:47.38 | 2nd · 2nd on team | 114.1 | -0.044 | PR SR RSR |
| 2009-03-07 | Race results → | 1mile | 4:12.53 | 3rd · 2nd on team | — | — | |
| 2009-02-28 | ACC Championships | 1mile | 4:11.08 | 15th · 6th on team | 113.1 | -0.042 | PR SR RSR |
| 2009-02-28 | ACC Championships | 1mile | 4:10.06 | 12th · 4th on team | 113.6 | -0.042 | ★PR SR RSR |
| 2009-02-14 | Virginia Duals | 1mile | 4:12.49 | 6th · 4th on team | 111.6 | -0.050 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-11 | Meet results → | Men's Mile | 4:08.26 | 3rd · 2nd on team | — | — | PR SR |
| 2008-03-07 | Meet results → | Men's 3000 Meters | 8:17.23 | 7th · 2nd on team | — | — | ★PR SR |
| 2008-03-01 | Race results → | 3000m | 8:19.86 | 6th · 2nd on team | — | — | ★PR SR |
| 2008-03-01 | Race results → | 1mile | 4:15.99 | 20th · 3rd on team | — | — | PR SR |
| 2008-02-08 | Meet results → | Men 1 Mile Run Championship | 4:13.23 | 19th · 1st on team | — | — | ★PR SR |
| 2008-01-25 | Meet results → | Men 3000m Run Inv | 8:38.78 | 15th · 3rd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-13 | ECAC and IC4A Track and Field 2007 | 1500m | 3:49.02 | 11th · 2nd on team | 113.7 | -0.044 | |
| 2007-04-14 | Lou Onesty/Milton G. Abramson Invitational 2007 | 1500m | 3:48.01 | 4th · 4th on team | 114.1 | -0.044 | PR SR RSR |
| 2007-02-03 | Meet results → | Men's Mile | 4:23.12 | 8th · 2nd on team | — | — | SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | Meet results → | Men's 1500 Meters | 3:50.84 | 5th · 1st on team | — | — | PR SR |
| 2006-05-15 | Meet results → | Men's 5000 Meters | 14:45.05 | 1st · 1st on team | — | — | ★PR SR |
| 2006-04-14 | Meet results → | Men's 1500 Meters | 3:54.66 | 10th · 1st on team | — | — | PR SR |
| 2006-02-03 | Meet results → | Men 1 Mile Run College | 4:10.39 | 1st · 1st on team | — | — | ★PR SR |
| 2006-01-28 | Meet results → | Men's 800 Meters | 1:53.47 | 4th · 2nd on team | — | — | PR SR |
| 2006-01-21 | Meet results → | Men's Mile | 4:14.47 | 2nd · 2nd on team | — | — | PR SR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-06-04 | NYSPHSAA - NY State Championship | 3200m | 9:01.01 | 2nd · 1st on team | 134.5 | -0.043 | ★PR SR RSR |
| 2004-04-10 | Arcadia Invitational | 2miles | 9:27.01 | 19th · 1st on team | 128.7 | -0.046 | ★PR SR |
| 2004-01-17 | Yale Invitational Complete Results | 3000m | 8:35.79 | 1st · 1st on team | 132.2 | -0.054 | PR SR RSR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-06-07 | NYSPHSAA - NY State Championships | 3200m | 9:20.1 | 8th · 1st on team | 131.7 | -0.043 | PR R SR RSR |
| 2002-06-07 | NYSPHSAA - NY State Championships | 3200m | 9:20.1 | 6th · 1st on team | 131.7 | -0.043 |