Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-21 | Laverne Gibson Course | 10000m | 31:09.9 | 145th · 6th on team | 117.3 | +0.054 | ★CR SR CSR RSR |
| 2011-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:24 | 77th · 6th on team | 113.4 | +0.003 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 10000m | 31:44.8 | 164th · 4th on team | 116.4 | +0.054 | CR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 30:33 | 12th · 3rd on team | 119.2 | +0.040 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-30 | Jamesville Beach County Park | 8000m | 26:50.8 | 51st · 6th on team | 112.2 | +0.064 | ★CR SR CSR |
| 2010-10-16 | PSU Blue Course | 8368m | 26:18 | 48th · 6th on team | 114.4 | +0.010 | ★PR ★CR SR CSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 8046m | 25:08 | 66th · 3rd on team | 114.6 | +0.004 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 10000m | 32:39.8 | 225th · 5th on team | 113.4 | +0.054 | CR CSR |
| 2007-11-10 | Lehigh University - Murray H. Goodman Campus | 10000m | 31:15 | 31st · 6th on team | 115.6 | +0.028 | PR ★CR SR CSR |
| 2007-10-28 | EP Tom Sawyer State Park | 8000m | 24:56.7 | 39th · 3rd on team | 116.2 | -0.000 | ★CR CSR |
| 2007-10-13 | Laverne Gibson Course | 8000m | 25:10 | 166th · 7th on team | 116.1 | +0.010 | ★CR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 24:42 | 17th · 4th on team | 117.2 | +0.003 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | NCAA Division I - East Preliminary | 5000m | 14:29.87 | 23rd · 3rd on team | 114.7 | -0.040 | |
| 2011-05-08 | BIG EAST Championships | 5000m | 14:19.04 | 4th · 2nd on team | 118.8 | -0.034 | RSR |
| 2011-04-14 | Meet results → | Men 5000m Run Open-A U/O | 14:03.02 | 11th · 1st on team | — | — | ★PR SR |
| 2011-02-19 | Meet results → | Men's 5000 Meters | 14:19.04 | 4th · 2nd on team | — | — | SR |
| 2011-02-18 | Meet results → | Men's 5000 Meters | 14:20.45 | 4th · 2nd on team | — | — | SR |
| 2011-02-12 | Husky Classic | 5000m | 13:59.72 | 25th · 2nd on team | 118.7 | -0.046 | ★PR SR RSR |
| 2011-01-29 | NYRR Saturday Night at the Armory 2 | 1mile | 4:08.91 | 7th · 3rd on team | 113.6 | -0.050 | ★PR SR RSR |
| 2011-01-21 | Meet results → | Men's 3000 Meters | 8:06.59 | 1st · 1st on team | — | — | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Race results → | 5000m | 14:46.31 | 37th · 2nd on team | — | — | |
| 2010-05-15 | IC4A Championships | 5000m | 14:16.55 | 10th · 2nd on team | 118.6 | -0.044 | R SR RSR |
| 2010-05-02 | BIG EAST Championships | 5000m | 14:48.05 | 18th · 4th on team | 114.4 | -0.031 | |
| 2010-04-16 | Meet results → | Men's 5000 Meters | 14:07.94 | 7th · 1st on team | — | — | ★PR SR |
| 2010-04-10 | Princeton Quad | 1500m | 3:55.6 | 6th · 3rd on team | 110.7 | -0.044 | ★PR SR |
| 2010-03-27 | Villanova Tri-Meet | 5000m | 14:29.39 | 1st · 1st on team | 116.4 | -0.034 | RSR |
| 2010-02-21 | Race results → | 5000m | 14:20.01 | 10th · 1st on team | — | — | SR |
| 2010-02-05 | New Balance Collegiate Invitational | 5000m | 14:28.41 | 8th · 2nd on team | 115.0 | -0.050 | SR RSR |
| 2010-01-30 | NYRR Saturday Night at the Armory II | 3000m | 8:25.43 | 10th · 2nd on team | 113.7 | -0.050 | ★PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-17 | IC4A Championships | 5000m | 14:19.77 | 16th · 1st on team | 116.1 | -0.044 | |
| 2009-05-03 | Big East Championships | 5000m | 14:27.61 | 9th · 1st on team | 116.8 | -0.034 | |
| 2009-04-17 | Larry Ellis Invitational - Friday Night Races | 5000m | 14:16.23 | 3rd · 2nd on team | 117.6 | -0.044 | PR R SR RSR |
| 2009-04-11 | Princeton Quad Meet | 1500m | 4:03.59 | 8th · 2nd on team | 107.4 | -0.044 | PR SR RSR |
| 2009-01-30 | Race results → | 5000m | 14:55.81 | 12th · 1st on team | — | — | PR SR |