Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 34:07.1 | 70th · 2nd on team | 113.6 | -0.079 | ★PR ★CR SR CSR |
| 2009-10-30 | Van Cortlandt Park | 8000m | 26:43.2 | 42nd · 2nd on team | 111.1 | -0.130 | |
| 2009-10-17 | West Windsor Field | 8000m | 25:51.4 | 34th · 2nd on team | 112.0 | -0.157 | ★CR CSR |
| 2009-10-02 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:06 | 122nd · 3rd on team | 114.2 | -0.154 | ★PR ★CR SR CSR RSR |
| 2009-09-19 | Van Cortlandt Park | 8000m | 26:15.7 | 27th · 2nd on team | 113.5 | -0.130 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-15 | West Windsor Field | 10000m | 34:29 | 65th · 4th on team | 114.2 | -0.067 | PR ★CR SR CSR |
| 2008-10-18 | Laverne Gibson Course | 8000m | 25:33.3 | 176th · 5th on team | 115.3 | -0.144 | ★CR CSR |
| 2008-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:11 | 102nd · 4th on team | 115.5 | -0.154 | PR CR ★R SR CSR RSR |
| 2008-09-20 | Van Cortlandt Park | 8000m | 26:20.3 | 75th · 5th on team | 113.3 | -0.130 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:40 | 40th · 7th on team | 109.4 | -0.154 | PR CR R SR CSR RSR |
| 2007-09-15 | White Clay Creek State Park Nature Center | 8000m | 27:31 | 22nd · 8th on team | — | -0.117 | PR ★CR SR CSR |
| 2007-09-08 | Van Cortlandt Park | 8000m | 27:46 | 37th · 10th on team | 109.0 | -0.130 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-04-24 | Penn Relays | 10-km | 31:17.81 | 29th · 4th on team | 108.9 | -0.049 | |
| 2010-04-10 | Bison Outdoor Classic | 10-km | 31:37.89 | 34th · 1st on team | 108.2 | -0.045 | |
| 2010-04-03 | Penn Invite | 5000m | 15:10.64 | 2nd · 2nd on team | 109.9 | -0.049 | SR |
| 2010-03-20 | Wake Forest Open | 10-km | 31:10.34 | 7th · 3rd on team | 111.3 | -0.037 | SR RSR |
| 2010-02-27 | Meet results → | Men's 5000 Meters | 15:21.29 | 25th · 4th on team | — | — | |
| 2010-02-13 | Meet results → | Men's 5000 Meters | 15:06.82 | 6th · 1st on team | — | — | SR |
| 2010-01-30 | Race results → | 5000m | 15:17.6 | 6th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-23 | Penn Relays - Thursday Events | 5000m | 15:09.56 | 24th · 1st on team | 110.0 | -0.049 | ★PR SR |
| 2009-04-11 | Race results → | 10-km | 30:54.37 | 12th · 1st on team | — | — | ★PR SR |
| 2009-04-04 | Penn Invite | 5000m | 15:15.43 | 3rd · 1st on team | 110.3 | -0.049 | PR SR RSR |
| 2009-03-01 | Heptagonal Championships | 5000m | 15:23.93 | 24th · 4th on team | 108.5 | -0.047 | PR SR RSR |
| 2009-02-14 | Virginia Duals | 3000m | 8:50.94 | 10th · 4th on team | 108.4 | -0.050 | ★PR SR RSR |
| 2009-01-30 | Race results → | 5000m | 15:30.51 | 11th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-03-01 | Meet results → | Men's 5000 Meters | 15:29.87 | 17th · 3rd on team | — | — | |
| 2008-02-15 | Meet results → | Men's 5000 Meters | 15:01.61 | 5th · 1st on team | — | — | ★PR SR |
| 2008-02-01 | Meet results → | Men's 5000 Meters | 15:08.23 | 9th · 3rd on team | — | — | PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-14 | Meet results → | Men's 3000 Meters | 8:44.2 | 8th · 7th on team | — | — | ★PR SR |
| 2007-04-07 | Meet results → | Men's 1500 Meters | 4:09.05 | 19th · 4th on team | — | — | ★PR SR |
| 2007-01-19 | Meet results → | Men 1 Mile Run | 4:42.83 | 13th · 3rd on team | — | — | ★PR SR |