Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 32:50.4 | 25th · 1st on team | 118.0 | -0.079 | ★PR ★CR SR CSR |
| 2009-10-31 | University of Maryland Eastern Shore | 8000m | 25:44.4 | 1st · 1st on team | 120.7 | -0.096 | ★CR CSR |
| 2009-10-17 | University of Delaware | 8000m | 25:38.4 | 1st · 1st on team | — | — | ★CR CSR |
| 2009-10-17 | White Clay Creek State Park Nature Center | 8000m | 25:38.3 | 1st · 1st on team | 118.5 | -0.117 | ★CR CSR |
| 2009-09-12 | United States Naval Academy Golf Club | 8000m | 24:49.4 | 2nd · 1st on team | 119.0 | -0.128 | ★PR ★CR SR CSR |
| 2009-09-04 | Friends of Oregon Ridge | 5000m | 16:05 | 1st · 1st on team | 122.4 | -0.047 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-04 | Baltimore Metro Cross Country Meet at Towson University | 5000m | 16:05.1 | 1st · 1st on team | — | — | ★CR CSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 1500m | 4:09.24 | 53rd · 1st on team | — | — | |
| 2009-05-17 | IC4A Championships | 5000m | 14:11.98 | 10th · 1st on team | 117.2 | -0.044 | ★PR R SR RSR |
| 2009-05-02 | MEAC Outdoor Championships | 5000m | 15:06.92 | 1st · 1st on team | 111.3 | -0.046 | |
| 2009-05-02 | MEAC Outdoor Championships | 1500m | 3:53.25 | 1st · 1st on team | 112.0 | -0.046 | ★PR SR |
| 2009-04-18 | Race results → | 5000m | 14:52.07 | 1st · 1st on team | — | — | |
| 2009-04-11 | Race results → | 1500m | 4:04.92 | 1st · 1st on team | — | — | |
| 2009-04-04 | Race results → | 3000m | 8:35.87 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-28 | Weems Baskin Relays | 800m | 2:02.49 | 9th · 1st on team | 103.2 | -0.038 | |
| 2009-03-28 | Weems Baskin Relays | 1500m | 4:01.88 | 1st · 1st on team | 108.3 | -0.038 | PR SR |
| 2009-03-21 | Race results → | 800m | 1:56.75 | 2nd · 1st on team | — | — | ★PR SR |
| 2009-03-08 | Race results → | 5000m | 14:23.85 | 7th · 1st on team | — | — | PR SR |
| 2009-02-21 | Kent State Tune-Up | 5000m | 14:43.5 | 2nd · 1st on team | 115.0 | -0.034 | R RSR |
| 2009-02-21 | Kent State Tune-Up | 1mile | 4:35.81 | 27th · 1st on team | 103.7 | -0.034 | |
| 2009-02-14 | MEAC Championships Day 3 | 3000m | 8:56.27 | 5th · 1st on team | 106.6 | -0.045 | PR SR |
| 2009-02-14 | MEAC Championships Day 3 | 1mile | 4:30.77 | 9th · 2nd on team | 105.5 | -0.045 | ★PR SR |
| 2009-02-13 | MEAC Championships Day 2 | 5000m | 14:43.34 | 1st · 1st on team | 114.6 | -0.045 | PR R SR RSR |