Racecast

Ashenafi Ashenafi

Thomas A Edison (VA) · 12 · VA D6ADistrict CROSS · Compare head to head

Athlete rating 110.0 2016 TF season
Best race 114.2 TF
Races 32
Seasons 3 2014 — 2016

RankedNation #51240·VA #1544·VA D6A #501·Team #18 ?

Training paces & VO2max → critical speed 6:23/mi, fitted from 8 races in 2015

Cross Country

2016 XC 104.7

Thomas A Edison (VA) · Grade 12 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-09-10 Burke Lake 2.98 mile course 4795m 19:24 215th · 7th on team 104.7 -0.008 SR CSR RSR

2015 XC 112.4

Thomas A Edison (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-10-10 Van Cortlandt Park 4023m 15:16.4 131st · 5th on team 109.5 -0.004 ★PR ★CR SR CSR
2015-09-19 Oatlands Plantation 5000m 18:58 43rd · 1st on team 113.7 +0.009 ★CR SR CSR RSR
2015-09-12 Burke Lake 2.98 mile course 4795m 17:37 107th · 5th on team 113.6 -0.008 ★PR ★CR SR CSR RSR
2015-08-29 Bull Run Regional Park 3218m 11:32 22nd · 3rd on team 112.9 +0.007 ★PR ★CR SR CSR RSR

2014 XC 105.0

Thomas A Edison (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-18 Millbrook HS 5000m 18:47.5 24th · 4th on team 109.2 -0.038 ★PR ★CR SR CSR
2014-10-04 WakeMed Soccer Park 5000m 18:51.6 93rd · 11th on team 110.0 -0.023 PR ★CR R SR CSR RSR
2014-09-20 Oatlands Plantation 5000m 20:47 175th · 5th on team 103.0 +0.009 PR CR SR CSR
2014-09-10 Franconia Park 4828m 19:20.9 10th · 6th on team 105.6 +0.007 ★PR ★CR SR CSR RSR
2014-09-06 Burke Lake 2.98 mile course 4795m 19:38 40th · 3rd on team 104.1 -0.008 PR CR SR CSR
2014-08-28 Bull Run Regional Park 3218m 12:35 32nd · 2nd on team 104.7 +0.007 PR CR SR CSR RSR
2014-08-20 Burke Lake Park 4795m 20:29 24th · 12th on team 98.2 -0.008 PR ★CR SR CSR RSR

Track & Field

2016 TF 108.0

Thomas A Edison (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-04-27 J.E.B. Stuart Home Meet 1600m 5:10.55 1st · 1st on team 109.7 -0.032 SR
2016-04-27 J.E.B. Stuart Home Meet 3200m 11:24.66 1st · 1st on team 107.8 -0.032 SR
2016-04-06 Edison Tri-Meet 400m 1:00.24 15th · 5th on team — -0.034 ★PR SR
2016-03-30 Thomas Edison Home Meet 800m 2:16.65 2nd · 1st on team 110.5 -0.034 SR RSR
2016-03-24 Leslie Sherman Memorial Invitational 3200m 11:48.01 18th · 2nd on team 104.1 -0.040 SR RSR

2015 TF 109.4

Thomas A Edison (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-12 VHSL Group 5A Conference 13 Championship 3200m 10:58.31 10th · 3rd on team 113.2 -0.034 ★PR SR
2015-05-06 Thomas Edison Meet 1600m 4:59.79 7th · 1st on team 114.2 -0.034 ★PR ★R SR RSR
2015-05-02 T.C. Williams Invitational 1600m 5:11.55 49th · 2nd on team 109.0 -0.037
2015-04-25 Cassel's XBC Track Invit. 3200m 10:59.38 34th · 3rd on team 110.7 -0.044 PR SR
2015-04-18 Lake Braddock Invit. 800m 2:15.6 47th · 4th on team 109.9 -0.047 ★PR SR
2015-04-11 Northern Va. Invit. 1600m 5:15.08 62nd · 2nd on team 107.0 -0.046
2015-03-28 Carol Legard Relays 1600m 5:20.41 26th · 4th on team 106.5 -0.042
2015-01-09 Liberty HS Invitational 1600m 5:15.94 74th · 8th on team 107.7 -0.040
2015-01-09 Liberty HS Invitational 1000m 3:05.9 75th · 11th on team 105.1 -0.040 ★PR SR
2014-12-22 =PR= Winter Track Festival 1600m 5:07.81 25th · 2nd on team 110.8 -0.045 PR R SR RSR
2014-12-12 CNU HS Winter Frolic 1600m 5:10.55 51st · 3rd on team 109.3 -0.050 PR SR RSR

2014 TF 103.6

Thomas A Edison (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Edison Meet 3200m 11:39 4th · 2nd on team 105.2 -0.034 PR SR
2014-05-03 Nike Spring Invitational 800m 2:26.01 72nd · 6th on team 102.0 -0.047 PR SR
2014-04-09 Yorktown Home Meet 1600m 5:21.2 13th · 3rd on team 105.7 -0.039 PR R SR RSR
2014-03-29 Carolyn Legard Relays 1600m 5:33.36 28th · 4th on team 101.5 -0.042 PR R SR RSR