Racecast

Vincent D'Onofrio

Oregon (WI) · Sr · NCAA DIWESTPAC-12 · Compare head to head

Athlete rating 114.9 2009 TF season
Best race 116.8 XC
Races 14
Seasons 3 2007 — 2009

RankedNation #391·NCAA DI #350·WEST #186·PAC-12 #50·OR #30·Team #28 ?

Training paces & VO2max → critical speed 5:16/mi, fitted from 6 races in 2008

Rating scale ?

Cross Country

2008 XC 115.4

Oregon (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Avery Park 8000m 24:55 8th · 4th on team 116.8 -0.154 ★PR ★CR ★R SR CSR RSR
2008-10-18 Mike Hodges Invitational 6437m 20:10.7 8th · 6th on team — — ★PR ★CR SR CSR
2008-10-18 Clackamas Community College 6437m 20:11 7th · 6th on team 114.0 -0.158 ★PR ★CR R SR CSR RSR

2007 XC 113.1

Oregon (WI) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-20 Avery Park 8000m 25:46 13th · 8th on team 113.1 -0.154 PR CR R SR CSR RSR

Track & Field

2009 TF 113.7

Oregon (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-09 Oregon Twilight 1500m 3:47.83 5th · 2nd on team 115.0 -0.040 ★PR SR RSR
2009-04-25 Oregon Relays 1500m 3:48.92 2nd · 1st on team 114.9 -0.039 PR SR RSR
2009-04-18 Race results → 3ksteeple 9:19.97 5th · 2nd on team — — ★PR SR
2009-04-04 Meet results → Men's 3000 Steeplechase 9:23.37 5th · 2nd on team — — ★PR SR
2009-03-28 Stanford Invitational 1500m 3:50.61 1st · 1st on team 112.9 -0.045 PR SR RSR
2009-03-21 Oregon Preview 2ksteeple 5:59.41 2nd · 2nd on team — -0.039 ★PR SR
2009-02-14 Husky Classic 1mile 4:11.03 25th · 4th on team 112.0 -0.046 ★PR SR RSR
2009-01-31 Race results → 1mile 4:11.66 9th · 1st on team — — PR SR

2008 TF —

Oregon (WI) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-04-26 Race results → 3ksteeple 9:26.5 8th · 1st on team — — PR SR
2008-04-19 Meet results → Men's 1500 Meters 3:51.82 5th · 4th on team — — ★PR SR