Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-22 | Laverne Gibson Course | 6000m | 20:32.6 | 19th · 2nd on team | 128.6 | +0.025 | CSR RSR |
| 2010-11-13 | Springfield Country Club | 6000m | 20:09.5 | 3rd · 2nd on team | 127.6 | +0.009 | ★CR SR CSR RSR |
| 2010-10-01 | Notre Dame Burke Memorial Golf Course | 5000m | 16:46 | 9th · 2nd on team | 126.6 | +0.008 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-23 | Laverne Gibson Course | 6000m | 21:10.5 | 80th · 3rd on team | 124.4 | +0.025 | CSR |
| 2009-11-14 | Springfield Country Club | 6000m | 21:07.3 | 8th · 3rd on team | 123.4 | +0.009 | CSR |
| 2009-10-30 | Skylinks Country Club | 6000m | 20:09.9 | 9th · 3rd on team | 126.4 | -0.013 | ★CR SR CSR |
| 2009-10-17 | Laverne Gibson Course | 6000m | 21:53.9 | 77th · 5th on team | 120.7 | +0.025 | SR CSR |
| 2009-10-02 | Springfield Country Club | 5000m | 16:25.8 | 2nd · 1st on team | 128.8 | +0.003 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-25 | Laverne Gibson Course | 6000m | 20:04.2 | 8th · 1st on team | 131.6 | +0.025 | ★CR CSR |
| 2008-11-15 | Stanford University Golf Course | 6000m | 19:59.1 | 1st · 1st on team | 132.0 | +0.017 | ★PR ★CR SR CSR RSR |
| 2008-10-31 | Springfield Country Club | 6000m | 20:29.7 | 11th · 3rd on team | 126.9 | +0.009 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-19 | Laverne Gibson Course | 6000m | 20:33.3 | 13th · 2nd on team | 128.0 | +0.025 | PR CR SR CSR RSR |
| 2007-11-10 | Springfield Country Club | 6000m | 20:36.5 | 6th · 2nd on team | 126.9 | +0.009 | PR CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-25 | Woodward Park | 5000m | 17:33 | 2nd · 1st on team | 145.6 | +0.013 | PR ★CR SR CSR RSR |
| 2006-11-10 | Willow Hills Reservoir Course | 5000m | 19:01 | 1st · 1st on team | 137.9 | +0.045 | SR CSR |
| 2006-11-04 | Calaveras County Fairgrounds | 4828m | 18:39 | 1st · 1st on team | 138.4 | +0.065 | SR CSR RSR |
| 2006-10-26 | Willow Hills Reservoir Course | 5000m | 19:04 | 1st · 1st on team | 137.9 | +0.045 | SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-26 | Woodward Park | 5000m | 18:00 | 5th · 1st on team | 143.4 | +0.013 | |
| 2005-11-11 | Willow Hills Reservoir Course | 5000m | 18:26 | 1st · 1st on team | 143.4 | +0.045 | |
| 2005-10-20 | Calaveras County Fairgrounds | 4828m | 18:14 | 1st · 1st on team | 141.1 | +0.065 | ★CR CSR |
| 2005-10-10 | Granite Park | 5000m | 19:57 | 1st · 1st on team | 127.4 | +0.002 | ★CR CSR |
| 2005-10-01 | Woodward Park | 5000m | 17:38 | 3rd · 1st on team | 146.4 | +0.013 | PR CR R SR CSR RSR |
| 2005-10-01 | Willow Hills Reservoir Course | 5000m | 19:14 | 1st · 1st on team | 137.3 | +0.045 | |
| 2005-09-24 | Stanford University Golf Course | 5000m | 18:32 | 1st · 1st on team | 137.3 | +0.002 | ★CR CSR |
| 2005-09-17 | Newhall Community Park | 4828m | 17:59 | 1st · 1st on team | 140.3 | +0.041 | ★PR ★CR SR CSR |
| 2005-09-14 | Sly Park Resort | 5000m | 19:06 | 1st · 1st on team | 138.7 | +0.061 | ★CR CSR |
| 2005-09-09 | Springview Drive | 5000m | 17:59 | 1st · 1st on team | 139.8 | +0.003 | PR ★CR SR CSR |
| 2005-09-03 | Willow Hills Reservoir Course | 5000m | 18:25 | 1st · 1st on team | 142.4 | +0.045 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-27 | Woodward Park | 5000m | 18:23 | 5th · 1st on team | 140.8 | +0.013 | PR CR SR CSR |
| 2004-11-08 | Calaveras County Fairgrounds | 4828m | 18:16 | 1st · 1st on team | 141.3 | +0.065 | PR CR R SR CSR RSR |
| 2004-11-01 | Willow Hills Reservoir Course | 5000m | 18:52 | 1st · 1st on team | 139.4 | +0.045 | PR CR R SR CSR RSR |
| 2004-10-16 | Willow Hills Reservoir Course | 5000m | 19:25.2 | 2nd · 1st on team | 135.8 | +0.045 | CR R SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-29 | Woodward Park | 5000m | 18:57 | 36th · 1st on team | 135.0 | +0.013 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-09 | NCAA Division I Outdoor Track and Field Championships | 5000m | 16:24.42 | 8th · 1st on team | 125.8 | -0.043 | |
| 2012-05-26 | NCAA Division I Prelims - West Regionals | 5000m | 15:56.39 | 4th · 1st on team | 130.1 | -0.031 | |
| 2012-05-12 | PAC-12 T&F Championships (Day 1) | 10-km | 34:19.67 | 1st · 1st on team | 124.6 | -0.035 | ★PR SR |
| 2012-04-07 | Pepsi Team Invitational | 5000m | 15:36.9 | 1st · 1st on team | 131.4 | -0.035 | ★PR SR RSR |
| 2012-03-18 | Oregon Preview | 1500m | 4:30.61 | 1st · 1st on team | 119.8 | -0.035 | SR |
| 2012-03-09 | NCAA DI Indoor Track and Field Championships | 5000m | 16:38.61 | 14th · 1st on team | 124.5 | -0.028 | |
| 2012-02-11 | Husky Classic | 5000m | 15:47.81 | 6th · 2nd on team | 128.4 | -0.046 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-26 | MPSF Championships | 1mile | 4:38.21 | 2nd · 2nd on team | 124.3 | -0.046 | ★PR SR |
| 2011-02-12 | Husky Classic | 5000m | 15:44.6 | 2nd · 1st on team | 129.3 | -0.046 | PR SR RSR |
| 2011-01-29 | UW Invitational | 3000m | 9:08.6 | 2nd · 2nd on team | 125.0 | -0.046 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | NCAA Division I National Championships | 1500m | 4:15.67 | 7th · 1st on team | 125.9 | -0.040 | ★PR SR |
| 2010-06-12 | NCAA Division I National Championships | 1500m | 4:20.93 | 27th · 5th on team | 123.3 | -0.040 | |
| 2010-06-12 | NCAA Division I National Championships | 5000m | 16:02.9 | 3rd · 1st on team | 128.7 | -0.040 | |
| 2010-05-29 | Race results → | 1500m | 4:19.99 | 9th · 3rd on team | 124.5 | — | |
| 2010-05-29 | Race results → | 1500m | 4:23.37 | 22nd · 6th on team | 122.9 | — | |
| 2010-05-29 | Race results → | 5000m | 16:34.95 | 3rd · 1st on team | 125.2 | — | |
| 2010-05-16 | Pac-10 Outdoor Championships | 1500m | 4:18.98 | 4th · 3rd on team | 124.7 | -0.036 | SR |
| 2010-05-16 | Pac-10 Outdoor Championships | 1500m | 4:25.51 | 15th · 4th on team | 121.6 | -0.036 | |
| 2010-05-16 | Pac-10 Outdoor Championships | 5000m | 16:06.84 | 2nd · 2nd on team | 128.4 | -0.036 | |
| 2010-05-08 | Oregon Twilight | 1500m | 4:21.88 | 8th · 4th on team | 122.5 | -0.040 | SR |
| 2010-05-01 | Oregon Relays | 5000m | 15:57.83 | 2nd · 1st on team | 129.2 | -0.040 | PR SR RSR |
| 2010-04-10 | Race results → | 1500m | 4:22.92 | 3rd · 2nd on team | 123.1 | — | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-13 | NCAA Division I Championships | 1500m | 4:19.02 | 25th · 1st on team | 125.0 | -0.035 | |
| 2009-05-30 | NCAA DI West Regional Day 2 | 1500m | 4:24.08 | 5th · 1st on team | 122.1 | -0.040 | |
| 2009-05-29 | NCAA DI West Regional Day 1 | 1500m | 4:22.44 | 2nd · 1st on team | 124.2 | -0.035 | |
| 2009-05-17 | Pac-10 Championships | 800m | 2:07.45 | 6th · 2nd on team | 122.0 | -0.040 | ★PR SR |
| 2009-05-17 | Pac-10 Championships | 800m | 2:08.06 | 8th · 3rd on team | 121.4 | -0.040 | |
| 2009-05-17 | Pac-10 Championships | 1500m | 4:20.32 | 1st · 1st on team | 124.1 | -0.040 | |
| 2009-05-17 | Pac-10 Championships | 1500m | 4:27.29 | 12th · 3rd on team | 120.8 | -0.040 | |
| 2009-05-09 | Oregon Twilight | 800m | 2:08.06 | 1st · 1st on team | 121.2 | -0.040 | SR |
| 2009-05-02 | Race results → | 1500m | 4:18.64 | 3rd · 1st on team | 125.2 | — | |
| 2009-04-25 | Oregon Relays | 800m | 2:09.12 | 3rd · 2nd on team | 121.3 | -0.035 | SR |
| 2009-04-18 | Mt. SAC Relays | 1500m | 4:18.7 | 10th · 2nd on team | 124.2 | — | |
| 2009-04-04 | Race results → | 1500m | 4:18.43 | 1st · 1st on team | 125.3 | — | PR SR |
| 2009-04-04 | Race results → | 800m | 2:11.65 | 4th · 2nd on team | 118.6 | — | SR |
| 2009-03-28 | Stanford Invitational | 1500m | 4:19.84 | 3rd · 1st on team | 122.9 | -0.047 | PR SR |
| 2009-03-21 | Oregon Preview | 800m | 2:12.48 | 1st · 1st on team | 117.6 | -0.035 | SR |
| 2009-03-14 | Race results → | 3000m | 9:23.57 | 13th · 2nd on team | 124.3 | — | |
| 2009-02-28 | Race results → | 3000m | 9:11.24 | 3rd · 1st on team | 127.0 | — | PR SR RSR |
| 2009-02-28 | Race results → | 1mile | 4:42.16 | 4th · 1st on team | 124.2 | — | |
| 2009-02-07 | Race results → | 1mile | 4:41.69 | 3rd · 1st on team | 124.5 | — | PR SR |
| 2009-01-31 | Race results → | 3000m | 9:15.57 | 4th · 1st on team | 126.1 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-06-12 | NCAA Division I National Championships | 1500m | 4:29.01 | 22nd · 1st on team | 119.3 | -0.043 | |
| 2008-05-31 | NCAA DI West Regional Outdoor T&F Championships | 1500m | 4:25.41 | 7th · 1st on team | 122.8 | -0.031 | PR SR |
| 2008-05-17 | Pac-10 Championship | 1500m | 4:29.19 | 13th · 3rd on team | 120.5 | -0.033 | PR SR |
| 2008-05-17 | Pac-10 Championship | 1500m | 4:45.14 | 35th · 4th on team | 113.8 | -0.033 | |
| 2008-04-20 | Mt. SAC Relays 2008 | 800m | 2:09.41 | 17th · 1st on team | 119.6 | -0.044 | |
| 2008-04-19 | Mt. SAC Relays | 800m | 2:09.41 | 15th · 1st on team | 120.6 | -0.044 | SR |
| 2008-03-15 | Race results → | 1mile | 4:44.21 | 18th · 1st on team | 123.4 | — | |
| 2008-01-19 | Race results → | 1mile | 4:42.79 | 4th · 2nd on team | 124.1 | — | PR SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 1600m | 4:55.07 | 2nd · 1st on team | 138.1 | -0.037 | |
| 2007-05-25 | CIF Sac-Joaquin Section Masters Trials and Finals 2007 | 800m | 2:17.59 | 3rd · 1st on team | 130.9 | -0.037 | |
| 2007-05-18 | Sac Joaquin Section Division II Finals | 1600m | 4:53.38 | 1st · 1st on team | 138.9 | -0.036 | |
| 2007-05-18 | Sac Joaquin Section Division II Finals | 800m | 2:12.07 | 1st · 1st on team | 136.5 | -0.036 | |
| 2007-05-18 | Sac Joaquin Section Division II Finals | 3200m | 10:57.81 | 1st · 1st on team | 135.2 | -0.036 | |
| 2007-05-16 | Sac Joaquin Section Division II Prelims | 800m | 2:18.91 | 3rd · 1st on team | 129.8 | -0.036 | |
| 2007-05-04 | Race results → | 800m | 2:11.28 | 1st · 1st on team | 137.8 | — | |
| 2007-04-28 | Race results → | 1600m | 4:38.15 | 1st · 1st on team | 147.0 | — | ★PR ★R SR RSR |
| 2007-04-28 | Sacramento Meet of Champions | 1600m | 4:38.15 | 1st · 1st on team | 146.8 | -0.037 | |
| 2007-04-28 | Sacramento Meet of Champions | 800m | 2:07.84 | 1st · 1st on team | 141.1 | -0.037 | PR SR |
| 2007-04-28 | Race results → | 800m | 2:07.84 | 1st · 1st on team | 141.5 | — | |
| 2007-04-13 | Race results → | 800m | 2:10.21 | 1st · 1st on team | 138.9 | — | PR SR |
| 2007-04-07 | Race results → | 1mile | 4:43.34 | 1st · 1st on team | 145.2 | — | SR RSR |
| 2007-03-24 | Bella Vista Bronco Invitational Top 10 | 400m | 1:01.38 | 4th · 2nd on team | — | -0.036 | SR |
| 2007-03-24 | Bella Vista Bronco Invitational Top 10 | 800m | 2:10.86 | 1st · 1st on team | 137.6 | -0.036 | PR SR |
| 2007-03-01 | Race results → | 3200m | 10:29.2 | 1st · 1st on team | 141.7 | — | ★PR SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-06-03 | 88th CIF State T&F Champs Finals 2006 | 1600m | 4:42.31 | 2nd · 1st on team | 143.6 | -0.041 | PR SR |
| 2006-06-02 | 88th CIF State T&F Champs Prelims 2006 | 1600m | 4:47.74 | 2nd · 1st on team | 141.0 | -0.041 | PR SR |
| 2006-05-25 | Race results → | 1600m | 4:52.63 | 1st · 1st on team | 139.4 | — | SR |
| 2006-05-25 | Race results → | 800m | 2:16.1 | 5th · 1st on team | 132.7 | — | |
| 2006-05-19 | Sac Joaquin Section Division II Finals | 1600m | 4:59.42 | 1st · 1st on team | 135.6 | -0.036 | SR |
| 2006-05-19 | Sac Joaquin Section Division II Finals | 800m | 2:11.33 | 1st · 1st on team | 136.9 | -0.036 | PR SR |
| 2006-05-17 | Sac Joaquin Section Division II Prelims | 800m | 2:12.88 | 1st · 1st on team | 135.6 | -0.036 | SR |
| 2006-04-14 | Woody Wilson Invitational | 3200m | 10:40.36 | 1st · 1st on team | 138.6 | -0.034 | SR |
| 2006-04-08 | Arcadia Invitational - Full Results | 1mile | 4:50.14 | 2nd · 1st on team | 139.5 | -0.044 | |
| 2006-04-01 | Race results → | 1mile | 4:50.8 | 1st · 1st on team | 141.2 | — | |
| 2006-03-25 | Bella Vista Bronco Invitational Top 10 | 3200m | 12:02 | 5th · 1st on team | 123.4 | -0.036 | SR |
| 2006-03-25 | Bella Vista Bronco Invitational Top 10 | 800m | 2:14.63 | 1st · 1st on team | 134.8 | -0.036 | SR |
| 2006-03-25 | Bella Vista Bronco Invitational Top 10 | 400m | 1:01.32 | 3rd · 1st on team | — | -0.036 | SR |
| 2006-03-01 | Record Times | 1mile | 4:42.93 | 1st · 1st on team | 146.0 | -0.024 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-06-04 | 87th CIF State T&F Champs Finals 2005 | 1600m | 4:54.68 | 2nd · 1st on team | 136.9 | -0.037 | |
| 2005-06-03 | 87th CIF State T&F Champs Prelims 2005 | 1600m | 4:56.2 | 3rd · 1st on team | 136.2 | -0.037 | |
| 2005-05-27 | Race results → | 1600m | 4:53.89 | 1st · 1st on team | 137.9 | — | |
| 2005-05-20 | Sac Joaquin Section Division II Finals | 1600m | 4:54.68 | 1st · 1st on team | 136.7 | -0.034 | |
| 2005-05-20 | Sac Joaquin Section Division II Finals | 3200m | 11:04.97 | 1st · 1st on team | 134.3 | -0.034 | |
| 2005-04-30 | Sacramento Meet of Champions | 800m | 2:11.8 | 1st · 1st on team | 135.3 | -0.037 | |
| 2005-04-30 | Sacramento Meet of Champions | 1600m | 4:49.26 | 2nd · 1st on team | 139.4 | -0.037 | |
| 2005-04-09 | Arcadia Invitational | 1mile | 4:53.1 | 2nd · 1st on team | 139.2 | — | PR SR |
| 2005-04-02 | 2005 Depth Charge | 800m | 2:12.3 | 1st · 1st on team | 136.9 | -0.022 | |
| 2005-03-25 | Stanford Invite | 1mile | 4:54.42 | 2nd · 1st on team | 136.6 | -0.047 | PR SR |
| 2005-03-01 | Record Times | 800m | 2:11.8 | 1st · 1st on team | 137.0 | -0.024 | PR SR RSR |
| 2005-03-01 | Record Times | 1600m | 4:49.26 | 1st · 1st on team | 141.1 | -0.024 | PR SR RSR |
| 2005-03-01 | Record Times | 400m | 59.73 | 1st · 1st on team | — | -0.024 | ★PR SR |
| 2005-03-01 | Record Times | 3200m | 10:35.68 | 1st · 1st on team | 142.5 | -0.024 | PR R SR RSR |
2004 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-05-01 | Sacramento Meet of Champions | 800m | 2:17.71 | 4th · 1st on team | 129.1 | -0.037 | |
| 2004-05-01 | Sacramento Meet of Champions | 1600m | 4:56.07 | 2nd · 1st on team | 135.5 | -0.037 | PR R SR RSR |
| 2004-04-24 | Bella Vista Bronco Invitational (Top 6) | 1500m | 4:42.35 | 3rd · 1st on team | 132.3 | -0.036 | PR SR RSR |
| 2004-04-24 | Bella Vista Bronco Invitational (Top 6) | 800m | 2:17.61 | 3rd · 1st on team | 129.5 | -0.036 | PR SR |